Aileen Kennedy Inner Source

Startpagina
Nederland
Amsterdam
Aileen Kennedy Inner Source

Finding deep connection with yourself, your heart and honoring your self & health is so important! Finding healing and shedding layers through Therapy & EMDR.

Reconnecting to the Heart, Wild & Divine Feminine through Psychedelic Breath.

27/07/2025

There are these amazing little seeds
from maple trees, 🍁 also known as helicopters.

When they drop from the tree in the wind.
They spin in the most beautiful dance 🌀
falling to the earth.

I saw them again today, and it reminded me of what I shared, 6 years ago, as life made one of its biggest transitions for in my life.

‘Somewhere in July I was on my bike and all of a sudden a bright green maple seed dropped right in front of me.

In a perfect vortex, spinning, light as a feather.
And she was was so beautiful.
And I was instantly in tears.
This sight went straight into my heart.

Because I feel like I’m free falling in life
Not knowing where and how
But somehow knowing it’s also beautiful.
And the only direction there is.
Is letting go - falling
There I was crying on my bike in the Vondelpark
Letting go.

Once every now and then you experience something that runs straight through you.

Straight into the heart’ ❤️

If this is YOU right now,
I invite you to allow yourself to not know,
Can you allow where life is taking you?

Keep breathing 🩷

With love,
Aileen

From this massive Transformation I went through -
I created Phoenix Rising, a program to support women in times of change, Im happy to be there for you, just send me a message.

07/07/2025

A bit bittersweet 💜🥹 a capture of MY LAST EVENT….

Two weeks later I’m hearing beautiful stories
from the women in the group,
how the work they did that day
is still moving, still unfolding.

The clarity they gained
Empowerment they feel
The softness they are regaining in themselves

🥰🥰🥰

I have so much love for this space.

And I know for now it’s time to let this go….

Thank you dear for your clear and pure guidance - it was such a a joy and ease to create together!

To create a safe field - to flow in it.

I’m already missing this space….

With Love,
❤️
Aileen

📷 Divine Feminine Rising
Summer Solstice Retreat
Breda

And you CAN book me for (private) events, retreats, festivals - I’m just not organizing anything myself anymore 😊 feel free to drop me a message 💌

03/06/2025

YOU WERE NEVER TOO MUCH

You’ve always felt deeply.
You’ve always seen the world in ways others couldn’t, or wouldn’t.
You were born with raw, tender wisdom inside of you.

But somewhere along the way, you were taught to shrink.
To dim your light, soften your voice, quiet the wild waves within.
To make yourself palatable. Agreeable.
Civilized.

To be safe. To be small.

But pause. Breathe. Feel into this:

You were never too much!

Your sensitivity is not a flaw.
Your empathy is not a mistake.
Your open heart is not a problem to be fixed.

These are gifts - sacred gateways.
Proof of your capacity to touch and be touched by this world.

To feel is not to fail.
To ache, to tremble, to long – this is not weakness.
This is life, moving through you.

You were never meant to be trimmed down,
or swallowed whole by someone else’s definition of “normal.”

You carry the gift of deep seeing.
Deep feeling.
Deep knowing.

And gifts like these were never meant to stay quiet.
They weren’t made for exile or apology.
They were made to breathe.

Your truth is not too much.
It is medicine.
It is poetry.
It is permission for others to feel.

Healing begins the moment trauma is met with tenderness.
When you turn toward your own pain with the same compassion
you’ve so often offered others.

When you stop apologizing for your depth
and begin honoring the sacredness of your experience.

You are not broken.
You are not too much.

You are here, today - raw, radiant, real.
Beautifully human.

Your truth is not here to harm.
It’s here to open hearts.
And this trembling world, especially now, needs hearts like yours.

You are ready.
Not because you’ve figured it all out –
but because you haven’t.
And in that honest not-knowing,
there is a fierce kind of grace.

Your presence is enough.
Your being is enough.
You are enough.

You are not too much for this life.
You never were.

(By Jeff Foster & Matt Licata 🙏🏻)

With Love,
❤️
Aileen

📷

❤

16/05/2025

Here are my summer dates for guiding
PSYCHEDELIC BREATH ®️ this summer

I hope to see you at one of these amazing events!

May 16-19
ZIN festival

May 22nd Breath & Cacao
(sold out- join the waitlist)

June 13-15 Herbal Wild Roots Gathering
(For all the wild women, witches and foragers)

June 21st Divine Feminine Rising
One day Retreat for Women with
Breda (the LAST event I’m organizing myself - limited spaces)

One more to come in July….. 🌊✨🫶

Hope to see you this summer!

With Love,
❤️

Aileen

08/05/2025

Dear friends, I have some sad news! 🥹
My Happy Place 🥰
This has been where I feel
really at home IN myself: guiding Breathcircles.

In the past 5 years I have guided hundreds of people
in intimate breathcircles.
Transformative retreats for women
Big groups at Festivals.

Until last spring sharing this practice
went beautifully ✨

I arrived at a place where I had full groups -
Eventually with full waitlists, sold out weeks in advance.

And then Pouf! 🫧

This past year creating groups has become a real challenge.

I thought it was temporary and
things start to flow again.
And then they didn’t….

Is it the algorithm?
Is it me and my life changing?
Is it inflation, world 🌍 unrest?
& increase of offerings & popularity of Breathwork?

I’m not sure.
I hear many other facilitators struggling also!

My love is in connecting with people
In supporting growth

The amount of marketing, content creation,
the life of ‘stories’ 😅🫣that has been needed to get even small groups going has been..🤯

The balance between the 2 got lost ⚖️
Right now it’s been enough.

Also out of kindness to myself
to not push things and myself

I’m stopping.
There, I said it.
🥹

I have 2 more Breathsessions this summer
and then….
A break.
Probably an end.
I will not organize anything myself in 2025.

So if you want to join one LAST time dear tribe,

Or finally say YES after months of hesitating and thinking… NEXT time!

THIS is it.

I would LOVE to see you!

To the other facilitators - in the field who struggle also- let’s connect in the comments!

With love,❤️
Aileen

The links are Hidden…. God forbid - Of all places in my BIO! 😜

You can still come for private 1:1 sessions,
or book me for retreats & festivals 🧘🏼‍♀️
send me a DM to inquire!

🔸May 22nd Amsterdam Breath & Cacao
(Men & women)

🔸June 21st Breda Day retreat for women with

Im guiding at these retreats & festivals this summer:
🔹ZIN: 16-18 May
🔹Wild Roots Gathering June 13-15 June
🔹And another fun weekender 😉- most likely in Zandvoort in July 19/20th 🥳 TBA.

Ps. This is not a marketing trick,
its for real 🥹

22/04/2025

Dear tribe🌈

I’d love to invite you to my last Breath & Cacao Ceremony before the summer break!

It’s happening at the beautiful urban retreat spot SUKHA YOGA and it’s going to be a powerful, heart-opening journey.

We’ll breathe with PSYCHEDELIC BREATH ®️,
drink sacred cacao, and drop deep into the body, the heart ❤️
and the subconscious—whatever is alive in you right NOW
is welcome! ✨

Let this be a moment to pause, to feel, release stress, gain insights and to reconnect!

Date & time: May 22nd 19:00-21:30
Location: Sukha Yoga Ceintuurbaan

To join, click on the link below👇🏻
🌸 https://hipsy.nl/event/104923-breath-cacao

Would love to see you there and share this space with you!

With love, ❤️
Aileen
✨

www.aileenkennedy.nl

Certified Psychologist,
EMDR trauma therapist
& Mindfulness Teacher

21/04/2025

Are we ever ‘done’ with our healing?
I feel our biggest
lesson is realizing we are already perfect -
and on our way to that realization
we may take a lifetime

What are your thoughts?

Please share!

With time I’m surprised again and again
By the layers that open up
Going deeper and deeper!

Down the rabbit hole 🕳️ 🐇

With love,
❤️
Aileen

07/04/2025

Motherhood isn’t just
about having a baby
—it’s a profound initiation
that changes you at your core ❤️

We expect cuddles and sweet baby smells,
but no one prepares us for how much we will transform.

You deserve support in this sacred journey.

Who you were still matters,
and who you’re becoming is just as important.

✨ Ready to reclaim YOU?
Let’s connect.

💌 Comment MOTHERHOOD to connect!

With Love,
❤️
Aileen

05/04/2025

✨ Breath & Cacao Ceremony ✨
April 9th

An evening of deep release, clarity, and heart opening. Through PSYCHEDELIC BREATH®️ and ceremonial cacao, we let go of what no longer serves us and reconnect with our inner wisdom. 🌬️❤️

📅 Join us for this transformative journey:
🕕 18:45 Arrival | 19:00 - 21:30 Breath, Cacao & Sharing
📍 The Upstarter, Amsterdam

Link: https://hipsy.nl/event/104920-breath-cacao

✨This edition will be supported by an upbeat electronic soundtrack to take you in to higher energies ✨

Open to all genders. 💫 DM to reserve your spot!

With Love,
❤️
Aileen

www.aileenkennedy.nl

02/04/2025

🌹 Aphrodite: A Sensual Awakening 🌹

An evening of deep connection, empowerment, and feminine energy… ✨

Imagine feeling fully in tune with your sensuality, confident in your body, and deeply connected to pleasure and self-love. 💫

This is your invitation to step into your feminine power in a safe, heart-opening space.

💌 Comment “APHRODITE” to reserve your spot!

09/03/2025

Dear Women,

If you are ready to live your life,
Wild & free
Being unapologetically yourself
In your fullest expression,

I invite you to join the
WILD WOMAN UNLEASHED

🔥She starts March 23rd🔥

With a group of women
we explore the different parts of your self
3 Goddess archetypes,
3 types of Breathwork,
and gentle support from 3 Earthmedicines 🌱(optional)

The Normal tickets ends 20:00 TONIGHT.
Then the price goes up ⬆️ for the Late Birds 🦢

👉🏻Tickets here: https://hipsy.nl/aileen-kennedy-inner-source

Please find all details in the link
As well as reviews! (Just scroll down 👀)

❤️

With Love,
Aileen

05/03/2025

One of the super highways
into the ❤️HEART❤️

Is through the BREATH 🌬️

Self love is the most important love
As our capacity truly love ourselves
Ripples out into all relationships
and other areas our life.

Join the Tribe!
Wednesday 12th of March for my monthly
BREATH & CACAO evening!

We start with warm spiced Cacao
and then I take you on an inner journey with PSYCHEDELIC BREATH®️ to drop deep into the heart.
❤️ ❤️❤️

🌷LINK: https://hipsy.nl/event/104911-breath-cacao

Click on the link to learn more about this special breathwork technique!

With Love,
💕
Aileen

Location: Sukha yoga - Ceintuurbaan Amsterdam
19:00-21:30

I’m a certified Breathcoach, Psychologist and Trauma Therapist.
www.aileenkennedy.nl

Adres

Oude Haagseweg
Amsterdam
1083HZ

Website

http://www.aileenkennedy.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Aileen Kennedy Inner Source nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.