Rinse Gestalttherapie & -coaching

Rinse Gestalttherapie & -coaching Private practice in Amsterdam, in Gestalt Therapy Onderwerpen die voorbijkomen zijn angst, burnout en trauma.

Na jarenlange ervaring in de jeugdhulp, werkend met gezinnen vanuit presentie, mindfulness en empowerment, heb ik mij gespecialiseerd in Gestalttherapie. Ik werk met de therapeutische-relatie vanuit empathie, erkenning en begrip, waarbij ruimte ontstaat voor exploratie en groei in de therapie. Ook ben ik gespecialiseerd in relatietherapie en gezinstherapie.

Gestalt bodywork is actually a hyped up term for something we have been unlearning for some years now; to listen, feel, ...
09/04/2026

Gestalt bodywork is actually a hyped up term for something we have been unlearning for some years now; to listen, feel, hear, express what is happening to us. But as simple as I am making it sound now, it can be so difficult to get back to the natural current, to our rhytm, and our togetherness above all. Lets debunk. And make things simpler.

Seeing things as they are can be truly hard. And it’s so needed. Walking around on the canals this morning, I can’t help...
23/03/2026

Seeing things as they are can be truly hard. And it’s so needed.

Walking around on the canals this morning, I can’t help but see the contrast between what is happening in the world between us humans, and the urge to make everything into something beautiful or to make money of off.

Canal walls are being held up as the water keeps rising.
But hey at least we have instagrammable coffee places with overpriced croissants😀

But the thing that gets me the most is how people are yearning to be seen. To be found and find. To connect. To live in a world that has beautiful gardens and animals, to live without the constant threat of war. To dance, make wild love or create the art they have in their heart. No exceptions.

Gluttony has taken hold of us, and it almost seems like we don’t even notice anymore. The apathy, the hollow looks.

It physically hurts my heart. My body.

So this boring Monday morning at least there’s that. Knowing that I am not making this up. This is real. And wether we notice or not, we have to do it together.

Embrace the s(t)uck. No real development goes without a struggle. All though it has become uncommon and unpopular, becom...
16/03/2026

Embrace the s(t)uck. No real development goes without a struggle. All though it has become uncommon and unpopular, becoming aware of your stuckness has it’s powers. We can stay and find out what it is trying to show us.

There is such power in making mistakes. Paradoxically, if we can allow awareness and responsibility to grow, they will s...
10/03/2026

There is such power in making mistakes. Paradoxically, if we can allow awareness and responsibility to grow, they will show us what we need and actually are pretty handy. And it will make us feel so much more free and in charge.. so let’s do it together..

I took out my feather and started writing a post..
11/02/2026

I took out my feather and started writing a post..

These days I feel a strong need to turn inward. Feel the warmth of my body. Get touched by some series I am watching. Kn...
16/12/2025

These days I feel a strong need to turn inward. Feel the warmth of my body. Get touched by some series I am watching. Knit. Hug people I love. Listen to myself when my body clearly says “NO”. Take the time to pet my cats. Hear their purs, put my ear to their bellies and enjoy our time together. This can only happen if allow myself to be tired, too. Bumbed out about my open to-dos. Dissapointed when some amazing plan I had didn’t happen like I fantasised. Allow mistakes. It’s crazy what is happening in the world as we speak, but what is even more crazy is how far we have let it come by turning away from our own bodies our own natures, our homelands. All though I often feel the pain of the world and the powerlessness, the reality makes me humble and strong, because nothing real can be lost. Reminds me to be brave and undo, mourn and redo what it means to live together in this beautiful world.

**k

This is the moment to take a quick look at your insurance and see if anything needs an update. Make sure to check whethe...
28/11/2025

This is the moment to take a quick look at your insurance and see if anything needs an update. Make sure to check whether Gestalt Therapy is reimbursed under alternative medicine in your policy before the new year begins if you are considering it.

For me, offering Gestalt Therapy means being part of the world, part of the environment of my clients, and this needs both responsibility and flexibility.

By being a member of the Dutch and European Gestalt associations, and the RBCZ (umbrella); I commit myself to ongoing learning, self-reflection, and maintaining the right standards and procedures.

All so that you receive the quality of care you deserve.

Quality, for me, means:
- plenty of supervision and intervision
- my own learning therapy
- workshops, seminars, reading, and chewing on Gestalt theory with colleagues in similarities and differences.
- staying attuned to how individual struggles are often part of something larger in the world, that I am also a part off and interact with.

Ultimately, all of this comes together in one simple moment: when I step into my room, sit in my chair, empty myself, and meet the person in front of me — fully, openly, exactly where they are. Being present for how they carry their life.

Especially in the wild growth of therapists and coaches (on a spectrum between aloof and over-protocollisation) it’s good to know there’s people working hard to keep a high standard, behind the curtains of this therapy that holds both ends. Depth and responsibility.

I often hear people talk critically to themselves when it comes down to self esteem and it pains me that our capitalist,...
25/11/2025

I often hear people talk critically to themselves when it comes down to self esteem and it pains me that our capitalist, individualistic system seems to reinforce this stance.

There is an introject, a rule, that you should be able to “make” self esteem - yourself. As if a) having low self esteem means that you yourself made this happen without any environment or b) that what you ate doubtful about is a bad thing or c) that its a bad thing to struggle with self esteem (we all do in some form, I have grown to love my self doubt as a precious guide)

There is a lot of freedom to be reclaimed in finding more connection with each other.

A human’s life can’t ever be managed nor can life’s issues be reduced to a five step plan. I am so grateful to be here. ...
05/11/2025

A human’s life can’t ever be managed nor can life’s issues be reduced to a five step plan. I am so grateful to be here.

It’s a joy to be hidden and a disaster not to be found ~WinnicottOn the axis of separation and togetherness is where we ...
22/10/2025

It’s a joy to be hidden and a disaster not to be found ~Winnicott

On the axis of separation and togetherness is where we structured our selves, our identities. How well and specifically how we were met in our needs and wants organise how we navigate this thing called life.

Being alone in itself can be wonderful but often times it became a safety measure. From dealing with the dangers of situations being to intrusive or maybe the other way around, from dealing with abandonment.

What is there in the old painful isolation, that another human could understand and support? What would happen to the closeness and to the isolation?

However little, something shifts when we grow awareness over what we left something behind, this time in connection to others. To not change it but to provide it with the company that was missing. Speaking the words. Feeling and sharing the feelings. Finding the other.



📸

When I walk through the neighbourhood it’s easy to lose myself in the amount of noises and impressions, let alone the ch...
10/10/2025

When I walk through the neighbourhood it’s easy to lose myself in the amount of noises and impressions, let alone the chaos of tourism that seems to never lose its appetite.

But when I focus there is really beauty in everything. Grounding me into my day ahead.

The obvious beautiful canal with the blue sky and the autumn trees. But also the way that people have organised this little garbage dumping spot. I laugh when I think about who put their bike in exactly this spot, what where they doing that they did or didn’t notice it? These dirty spots remind me of the stories of an old Amsterdam, in Medieval times, where chaos and lack of hygiene was also not really a thing.

As I walk back, I notice the teeny tiny moon right above the Amsterdam houses, almost not visible, yet there she is.

I wrote a little something (link in bio) about caregivers—the ones who hold space, who listen deeply, who carry so much....
16/09/2025

I wrote a little something (link in bio) about caregivers—the ones who hold space, who listen deeply, who carry so much. I believe it’s essential that we also learn to nurture the nurturers of this world.

This isn’t something that applies only to women… but I’d almost dare to say it always applies to women. And honestly, I think the world could use a little more feminine energy—regardless of gender or biological s*x. It’s also a way of honoring true masculine energy, which is often misunderstood. But I digress.

Beyond offering learning therapy, what moves me most is the power of support and sharing. Of remembering the “us” that so many of us long for in a society that often feels disconnected.

What I love about Gestalt is that I see people not as problems to fix or tasks to manage, but as part of co-created experiences. It invites us to explore what it really means to help—in a way that doesn’t leave us drained, but connected and whole.

And that, I believe, is something truly worth our time. 🤍


Adres

Herengracht 162
Amsterdam
1016BP

Openingstijden

Maandag 10:00 - 18:00
Dinsdag 10:00 - 18:00
Woensdag 10:00 - 18:00
Donderdag 10:00 - 18:00
Vrijdag 10:00 - 18:00

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