Rinse Gestalttherapie & -coaching

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Rinse Gestalttherapie & -coaching

Private practice in Amsterdam, in Gestalt Therapy Onderwerpen die voorbijkomen zijn angst, burnout en trauma.

Na jarenlange ervaring in de jeugdhulp, werkend met gezinnen vanuit presentie, mindfulness en empowerment, heb ik mij gespecialiseerd in Gestalttherapie. Ik werk met de therapeutische-relatie vanuit empathie, erkenning en begrip, waarbij ruimte ontstaat voor exploratie en groei in de therapie. Ook ben ik gespecialiseerd in relatietherapie en gezinstherapie.

07/08/2025

A space to land, to be held, and to heal—together.

Group therapy is where life’s stories find meaning, where community replaces isolation, and where support is woven between us.

🔆In my Therapy room there is a space for people that found themselves questioning if they belonged. I work from intersectionality and hold ancestry to a high regard.

🌀Therapy isn’t only about what is within us, here it is always about us, together, too.

23/07/2025

Life isn’t always what we think it will be. In society and daily life we look at skills and flow charts to make sense of what it is about. And surely that gives us a sense of security. We think; this is my plan and I’ll just work really hard to reach my goals.

And then, life’s events catch up to us that put things really in perspective. Divorce. Burnout or bore out. Breakups. Birth. Death. Making you not just re-evaluating the goals you set, but also shuffling what you thought the point was. What you are here for.

It can bring shock or grief. It can make you rethink a lot of decisions you made. To me, all of those moments without exception are wonderful moments of clarity. And don’t get me wrong they can be ugly or hard af, too, wonderfully messy and beautiful painful.

So what if we sit with that long enough for us to understand what remains un-lived? What do we need? What is this specific issue telling me, to live my life in my own power?

- always on point 🖤

21/07/2025

Monday reminder to go easy on yourself. To allow what exists. Let it breathe. Even in the resistance there is wisdom.

27/05/2025

Can you hear the silence?

Behind the everyday noise, there is a silence. An “is-ness”. A calm that fills me. Like a return to nature. These last days it has been raining in Amsterdam, inviting to go inside for a moment before the sun will re-appear. A tiny fall episode inside of spring, inviting to listen instead of speak. To rest. To water some seeds.

And honestly are you seeing the colours of green around us because of this rinse?

It’s so easy to lose yourself in to do lists, groceries, doing the doings- we almost become human doings instead of beings. Time to “lose your mind and come to our senses”

30/04/2025

When we face hardship or feel stagnated, a lot of times what we try is finding something to hold on to. Some grip, some control.

Only problem is, fighting what needs to be seen or felt, will make it stuck. And most importantly will make us suffer.

If we can see whatever is bothering us in its true size, feel it, let it unfold in front of us, it might not have that big hold on our process. Painful, maybe, but if we stick it through we for sure will feel more freedom.

28/04/2025

So what do you see? Sitting across from someone else? Do you ask, understand, let in? Adjust your image of them?
Or are you seeing a picture that is something of yours? Something, that might be easier to detect in others then see it, own it, in yourself? It can be quite difficult to dissect if you are used to adapting to others. And it takes some real ass bravery to face your own lingering parts, but there is a way, with the proper support. Its never too late. ☀️

20/01/2025

This mist is touching something. Resistance, first off. To accept the heart of winter with it’s pointy claws, I know I can’t escape and have to give over at some point. I know I have done it before and it usually comes bearing gifts. Turning inward, deeper, resistance or not, always there. often honest and clear as the ice pentacles it makes

06/01/2025

As the every day reality seeps back in after the holiday break, I feel I am right back to where I started, once, once again. As if after every holiday I have to rediscover my knowledge, my awareness and my agency to “get things done” or basically to remember what it is I actually “do” in therapy. Like a highschool introduction round; will I know what my name is or who I am when the circle hits my space. I sit, feel, sense and read to find out, once again, what I know and that what I don’t know yet. Exciting. This very moment.

Address

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00

Website

http://www.rinsegestalttherapy.com/

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