Bewust in Beweging

15/07/2020

Note to yourself:
Don't forget to take care of yourself! You deserve to relax!
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01/07/2020

Let's DOULA this together! Enjoy physical, emotional, and informational support in your labor, birth & immediate postpartum period. ...
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28/05/2020

Birth is not about controlling fears; it is about believing in all of yourself

22/05/2020

You can make anything happen; together you can go far beyond .

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18/05/2020

People fear the unknown... It's always a good time to prepare for labor and birth! .
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on Unsplash

12/05/2020

my lifestream Zoom studio

05/06/2019

I teach to empower pregnant women.

My classes help you;
● Face and conquer any fear of labour.
● Develop and build your physical stamina and flexibility specifically for birth
● Educate you on how to use your body during contractions effectively
● Shift your mental and physical reaction from pain to productivity
● Keep the ability to use your voice throughout labour, ensuring you are acknowledged and respected by your midwives and medical staff.

Want to know more? take a look at my website or on my page description!

12/05/2019

aan het begin van elke leven is bedding nodig ...
en wijsheid komt met de jaren.
Wat een geschenk deze man !

12/04/2019

Proud of my friend and one of the best "vroedmannen"I know!

05/05/2018

Wednesday evening May 16th there will be a partner preparation class part 3. Are you and your partner interested in learning more about practical skills for labour? Or do you know someone else that might be interested ? Subscribe by mail at patriciavriens@bewustinbeweging.com. Do you want to know more? Visit

Zwangerschapsyoga in Amsterdam, pregnancy yoga in Amsterdam - Dutch and English spoken.

22/04/2018

Wednesday evening May 9th there will be a partner preparation class part 1. Are you and your partner interested in relaxation through breathing, becoming empowered and learning to let go of fear and control? Would you like to inspire your partner to become involved and receive practical information on how to maximise this involvement and suppport? Subscribe by mail at patriciavriens@bewustinbeweging.com. Do you want to know more? Visit

Zwangerschapsyoga in Amsterdam, pregnancy yoga in Amsterdam - Dutch and English spoken.