Sylvia Esquivel

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Apeldoorn
Sylvia Esquivel

Sylvia | Teen Parenting Coach with Human Design

𝕄𝕚𝕟𝕕𝕗𝕦𝕝𝕟𝕖𝕤𝕤 🌺 𝕐𝕠𝕘𝕒 🌺 ℝ𝕖𝕝𝕒𝕩𝕒𝕥𝕚𝕠𝕟

😊Breathe in and smile
🧘‍♀Breathe out and relax
🤩Discover how amazing you already are

✨Workshops and lessons for children, teens and (young) adults✨

16/09/2025

I QUIT. 😳

I’ve been quiet lately. There’s a reason… and it’s finally time to share.

Swipe through the slides to see what I’m talking about 💌

If you really want to know — not just peek — DM me ‘I want it’ and I’ll send the full story straight to you 👀
(No nosey DMs, please — this one’s for those who feel called to stay with me on this journey 💕)

PS: I’ll be removing this post in a few days. If it’s crossed your path now, take it as your sign — it was meant to find you 🙏🏻💖✨

14/06/2025

This card holds a message for the mum who’s carrying more than just her own story.
The one who sometimes wonders why it all feels so heavy. 🌾

You’re not broken — you’re healing something ancient.

Healing the Mother Line is a soul-deep reminder:
You’re allowed to meet yourself where others couldn’t.
You’re allowed to become the love that wasn’t modeled for you.
You’re allowed to forgive what was, without excusing it — and grow into what can be.

This is the quiet revolution of being the woman who says:
It ends with me.
And something gentler begins with me, too.

✨ Your energy this weekend? Honouring your healing — not just for you, but for all who came before and all who will follow.

If this card touched something in you today, send me a 🌹 or let me know you’re choosing to meet yourself with compassion.

08/06/2025

This card holds a message for the mum who’s been holding back tears, pushing through pain, or pretending she’s fine… because everything around her needs her to be. 🌾

But this week, your healing matters too.
Not as a luxury. Not when everything else is done.
Now.

The Healing Stones bring a grounding reminder that rest is progress. That your healing might not look dramatic — it might be quiet, unseen, deep within.

You’re being invited to soften.
To wrap yourself in gentleness.
To nourish yourself like someone worth caring for — because you are.

✨ Your energy this week? Slowing down enough to let the healing in.

Say yes to your healing — even if you don’t know what it looks like yet. That yes is powerful enough to begin.

If this landed in your heart today, send me a 💗 or tell me how you’re choosing gentleness this week.

02/06/2025

This card holds a message for the mum who’s been trying to hold it all together — but feels like she’s slowly drifting from her centre.

This week, you’re being called to return to your foundation.
To remember the quiet, steady strength beneath the surface.
To honour the part of you that’s simple but essential.

Soil reminds us that even the most basic parts of life — like rest, nourishment, boundaries — require tending. And just because it’s simple doesn’t mean it’s easy.

Are you still connected to your roots?
Have you been turning away from the basics that keep you grounded?

✨ Your energy this week? Coming home to your inner soil — stable, rich, and ready to support new life.

Let this card be your invitation to pause… and reconnect to what holds you up.

If this speaks to your heart today, drop a ✨ in the comments, or share what you’re returning to.

31/05/2025

This card holds a message for the mum whose mind is full and heart is heavy — the one carrying everyone else’s needs while hers sit quietly in the corner. 🕊️

You’re allowed to dream, too.
You’re allowed to wish for more ease, more joy, more lightness.
And you don’t need to earn it by doing more.

This card invites you to pause for just a moment — and feel into what you really need right now.
What would you whisper to the wind if you knew it would carry your wish all the way to the universe?

Close your eyes, make your paper plane, and say it out loud:
“Element of air, lift my wishes to the universe and make them come true.”

✨ Your energy this weekend? Giving your wish a voice. And letting the breeze carry it home.

If this message found you today, I’d love to know what you’re wishing for (or just send me a little 💫 to say you’re ready to believe again).

19/07/2023

📖Story time, about where I've gotten better at this past (school) year.

Today, when I was journaling with the summer journal from the Treasure Hunters game, I felt quite proud of myself so I had to share this with you.

The question for today was: What quality did you get better at last school year?

I had to scroll through the cards and choose ONE, but I ended up choosing two, because they actually go hand in hand:
- Setting boundaries
- Leaving others in peace

I've been learning about my Human Design and also my teenagers' HD and because of it I've gotten better at setting boundaries and leaving others in peace (and by others I mean my teens).

You see, I'm a Generator, and I'm designed to want to make others happy. This means that I often am afraid to set boundaries to not hurt others, and I also tend to put others' needs before mine. However, learning about my Human Design has helped me understand that in order to be the best version of myself I need to be "selfish" and set boundaries, so that I can do what lights ME up, instead of doing what lights others up.

Also, learning about my teens' HD has helped me understand WHERE we are different.
For example, now I know that one of my teens experiences emotional waves, which means he may sometimes be in a down/bad mood without apparent reason.
And it turns out that I not only pick up on his emotional waves but I amplify them, so usually I would be all worried and trying to get out of him what is going on, why is he not feeling happy, trying to cheer him up, etc... But now, after learning about his and my HD, I know that I simply have to leave him in peace and let him ride his emotional wave, and in his own time his good mood comes back.
Since I learned this about us and I am intentionally applying this knowledge, we have a lot less discussions and clashes.

So there's that. In the last school year I got better at setting boundaries and leaving others in peace 😁

Would you like to learn more about your and/or your teen's Human Design? DM me and I'll be happy to support you on this transformative journey.

23/09/2022

✨GO WITH THE FLOW✨

Yesterday was one of those days where I feel the Universe is throwing me some curve balls, because nothing I had planned was actually happening... 🥴
(I'm sharing more details on my stories)

I've learned that on those sort of days the best it to try to go with the flow and let go of control, judgment and resistance.
And yes, I say to try because I'm very aware that it's easier said than done... 😬

Can you relate? Do you too have such days?
Let's support eachother, tell us in the comments below when was the last time that you tried and allowed yourself to GO WITH THE FLOW?

This card is from my new Card Deck "Words of encouragement for mums of teens" with 49 cards, which is launching soon! ✨

Parenting during the teenage years is the hardest time to be a parent.
So I created these 49 cards, each one with an encouraging word and an affirmation, to help you know that you ARE an amazing mum!

❤Double tap if you needed this reminder today.

👉PS. Sign up to the Card Deck pre-launch waitlist via the link in my bio to receive an exclusive VIP early bird discount on my new Card Deck plus other exclusive surprises!

PSS. I've created a mini journal as a GIFT for you, grab it via the link in my bio 👆💕
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Created with the guidance and beautiful illustrations of 🙏💖

14/09/2022

🛑STOP constantly worrying about what your teen will be in the future.
Seriously... STOP!

Swipe left to read the slides, then go on with the caption ⤵

Drop me a 🙌 in the comments below if you agree.
Share it with someone who needs to read this ❤️

📣The teenage years can be overwhelming and chaotic. If you want to enjoy parenting your teens without feeling constantly irritated and reactive, I have a FREE Guide with 3 easy tips to connect with your teen and feel more relaxed.
👉Download through the link in the bio👆

Follow me for more tips and information for busy moms of teens.
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09/09/2022

😩WHY IS MY TEEN OFTEN SNAPPING AT ME FOR NO APPARENT REASON?
Swipe left to read the info from the slides, then go on with the caption ⤵

❤️Save for later.

📣The teenage years can be overwhelming and chaotic. If you want to enjoy parenting your teens without feeling constantly irritated and reactive, I have a FREE Guide with 3 easy tips to connect with your teen and feel more relaxed.
👉Download through the link in the bio👆

Follow me for more tips and information for busy moms of teens.
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19/08/2022

Ik hou van journalen maar vind ik vaak moeilijk om eraan te beginnen.
Deze KompasVinder en Schatgravers zomerjournals kwamen echt op de juiste moment, zo kon ik lekker deze vakantie ging journalen EN deed ik het ook samen met de kids! Perrrrrrfect dus!

Je kunt ze ook nog krijgen. Kijk op https://glundercompany.nl/zomerjournal/
Matty en Greetje

11/08/2022

Wat is het heerlijk om, bij de hand van KompasVinder, even mijn gedachten en/of gevoelens erop te schrijven en/of tekenen.

En de Schatgravers Zomerjournal om samen met de kids te doen, geef ons dagelijks een super leuk moment samen! 💕

Wil je ze ook? Kijk op https://glundercompany.nl/zomerjournal/
Matty en Greetje

09/08/2022

Deze super leuke ZomerJournals gingen mee naar Zeeland. ☀🌊😎
KompasVinder voor mezelf en Schatgravers om samen met de kids te doen 🧭💎
Wil je ze ook? Kijk op https://glundercompany.nl/zomerjournal/
Matty en Greetje

Adres

Watermanstraat 104
Apeldoorn
7324AK

Telefoon

06-23544200

Website

http://sylviaesquivel.com/

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