Om Mij Welcome at Om Mij. Practice for personal development and awareness. Praktijk voor persoonlijke ontwikkeling en bewustwording.

Once upon a Time...In the near future. This will make more sense..💫🙏Watch!
18/04/2025

Once upon a Time...
In the near future. This will make more sense..

💫🙏

Watch!

Are you ready to see beyond the illusion?There comes a moment in life—a moment when the stories we’ve told ourselves no longer hold. When the armor of our wo...

The Quiet Paradox and the Masterpiece of Choosing Your Authentic SelfHave you ever paused to truly wonder why certain mo...
30/03/2025

The Quiet Paradox and the Masterpiece of Choosing Your Authentic Self

Have you ever paused to truly wonder why certain moments cause you hesitation? Imagine yourself navigating through the ordinary and extraordinary moments of daily life—not just scrolling online, but in conversations, decisions, and even in those quiet moments when no one else is watching. You pause briefly, sensing something deeper stirring within you—a quiet, powerful truth—and yet you feel frozen in uncertainty.

That hesitation is more than just indecision. It can be a direct reflection of your nervous system doing exactly what it was designed to do: protect you. In moments where your authenticity is challenged—by social pressure, fear of rejection, or internalized conditioning—your nervous system may enter a subtle state of freeze, not allowing your true voice, movement, or expression to flow. You may find yourself smiling when you want to speak, nodding when you want to question, or staying silent when you long to share.

Picture yourself standing silently in a crowded room where everyone nods together effortlessly, agreeing with ease and habit. Deep within, you sense a different truth gently pulling at your conscience, but your body resists. Not because you don’t want to express yourself—but because your nervous system associates truth-speaking with risk, with exposure, with past experiences of not being received or understood.

Now consider your daily rituals: the way you choose your clothes, how you speak, the decisions you make—do you act genuinely from your inner truth, or do you subconsciously respond to external expectations or past emotional imprints? Sometimes, your choices don’t come from a grounded place of authenticity, but from a nervous system stuck in old survival modes: people-pleasing, avoiding conflict, rebelling without direction, or simply disappearing into the background.

The real question isn't just about what you choose or don't choose, but why. Can you pause long enough to ask yourself: am I choosing this because it genuinely resonates with me—or because it feels safer, or more acceptable? Or because rebelling gives me the illusion of power, even if it's not rooted in truth?

Every moment of hesitation is a tiny mirror reflecting your internal landscape. Each pause silently invites you to explore: "Am I authentically expressing myself, or am I conforming—or reacting—because of nervous system patterns that haven't yet been seen or healed?"

Think about conversations at family dinners or among friends—do you find yourself holding your breath, softening your voice, or abandoning your truth to keep peace or avoid judgment? Or do you find yourself pushing against everything, voicing opposition for the sake of resisting, even when it doesn’t fully reflect what’s in your heart?

It’s important to understand that both conformity and rebellion are responses that can be rooted in survival, not authenticity. Both can emerge when the nervous system is doing its best to protect you. But you are not your patterns. You are the awareness that can begin to witness them with compassion.

Within these moments of pause exists a sacred opportunity—not weakness, but strength. Not failure, but an invitation. An opening to become conscious of what is automatic, and to slowly reclaim choice.

By recognizing these internal mechanisms, you begin to reclaim your power. You shift from being a passive observer or reactive outsider to becoming a deliberate, compassionate, and conscious creator. You begin to make choices that are not just different—but deeply aligned with your soul’s truth.

But what happens when you don’t pause? When your nervous system pulls you into default reactions—saying yes when you mean no, withdrawing when you long to connect, performing confidence while hiding anxiety—it may feel like safety in the moment. But over time, a subtle disconnection grows. You may find yourself exhausted, emotionally distant, or quietly lost.

Have you ever walked away from a social setting feeling like a ghost of yourself? Or made a decision that looked fine on the outside, yet inside left you feeling small, misaligned, or quietly ashamed? These are not failures. They are signals. Gentle messages from your body and soul that something deeper longs to be reclaimed.

To return to authenticity, begin with presence. Notice your body. Observe your breath. Recognize the moment your voice tightens, or your smile masks discomfort. These are not flaws—they are protective responses. When seen with love, they become gateways.

Ask yourself: "Is this my truth, or is this a protective habit? Is this silence my choice, or my survival? Is this resistance real, or a shield?"

Then slowly, gently, begin to offer your nervous system safety—not by forcing expression, but by honoring your pace. Speak when you’re ready. Move when it feels right. Choose not from pressure or defiance, but from clarity and calmness within.

Let your authenticity arise not as an obligation, but as a natural unfolding. Each time you express your truth from a grounded place—whether through words, silence, art, style, or presence—you strengthen your relationship with your own soul. And that is the most empowering form of liberation there is.

Remember: authenticity isn’t a destination you reach, but a practice you live. It’s not about always getting it right, but about staying close to yourself, again and again. And when you do, you’ll begin to experience a deeper kind of freedom—the kind that doesn’t need permission, praise, or rebellion. Just presence. Just truth.

In that space, your hesitation becomes sacred. Your voice becomes real. And your life becomes yours again.

Ultimately, your authentic journey transforms nervous system survival into conscious sovereignty, conformity or rebellion into inner alignment, and hesitation into clarity. Within this courageous authenticity lies your greatest freedom—and your truest belonging.

For whomever resonating...

With Love,

💕🙌🎇
-X Ramon

November Rain.  ~Valencia Spain~November, 2024. The air is heavy with the echoes of nature’s ferocity, and the land bear...
16/11/2024

November Rain. ~Valencia Spain~

November, 2024. The air is heavy with the echoes of nature’s ferocity, and the land bears witness to a torrent of water that swept through the province of Valencia, Spain, leaving in its wake loss, mourning, and the raw reminder of life’s impermanence. To those souls who have been carried by the flood’s embrace, we bow in reverence. To those who remain, we find ourselves in the stillness, reflecting on the fragile, fleeting nature of our existence.

This November, we are called to remember: nothing lasts forever. The rains will cease, the waters will recede, and yet the marks they leave upon the earth—and within us—will endure. In their force, they remind us of the universal law that life is not ours to control, but rather to surrender to. The paths we walk, the loves we hold, and even the losses we endure are written in the stars long before we take our first breath.

Like the lyrics of “November Rain” by Guns N' Roses, life is a dance between the light and the shadows, between holding on and letting go.

"When I look into your eyes, I can see a love restrained," Axl Rose sings. How often do we restrain our own love, fearing the inevitable change of hearts or the forces beyond our control? And yet, even as "nothing lasts forever," there is profound beauty in the fleeting. For it is in these moments—raw and transient—that we feel the pulse of existence most deeply.

The rains in Spain remind us of this same lesson. They remind us of the power we do not possess, and the humility we must cultivate. Nature does not ask our permission; it moves with a force that strips away illusions of permanence, leaving us bare and vulnerable. And in that vulnerability, there is an invitation: surrender. Surrender to the flow of life, to the wisdom of the universe, to the idea that what has passed, though painful, is not without purpose.

To surrender does not mean to give up—it means to trust. To trust that the waters that rise will also fall. To trust that the pain that aches within us will also fade. To trust that even in the coldest November rain, there is the promise of light breaking through the clouds.

"I know it's hard to keep an open heart," but perhaps it is in these moments of darkness that our hearts can break open wider, to hold not only our own pain but the shared grief of others. The rains have taken, yes, but they have also connected us to one another in our humanity.

And as the lyrics say, "Everybody needs somebody." In the face of loss, we find that we are not alone. Our fears may subside, but the shadows remain, whispering of the love that was and the love that still is.

Let this November be a moment of reckoning, not with fear, but with the truth of our shared existence: we are all walking our paths, and though we may stumble, though the rains may come, we will find a way. "Never mind the darkness, we still can find a way."

For those grieving, let the water cleanse you. For those lost, let the flood carry you home. And for those of us who remain, let us remember to hold our candles high, even in the cold November rain.

For nothing lasts forever—not the rain, not the pain, not even the shadows. But love—restrained or free—remains the thread that binds us, weaving us into the fabric of the eternal.

And so, we bow to life, to love, to loss, and to surrender, for these are the universal truths. These are the gifts of November, and they are yours to carry, not just now, but always.

❤️
-X Ramon

Beyond the Veil of Noise: The Silent Symphony WithinThere is a place, hidden just beneath the noise of our daily lives, ...
25/09/2024

Beyond the Veil of Noise: The Silent Symphony Within

There is a place, hidden just beneath the noise of our daily lives, where silence is louder than thunder, and stillness is an uncharted galaxy. Have you been there?

This place doesn’t exist in the realm of the visible or the heard. It’s not located on any map, yet its coordinates are etched into every heartbeat. Some say it can be found within a dream; others claim it lies in the space between breaths, in the gaps where thoughts can’t go.

But the truth is, it’s both everywhere and nowhere, and we’ve been chasing it without knowing it.

It’s that moment you stood at the edge of the ocean, eyes closed, and felt the pull of the horizon. The surge of infinity. The slight trembling in your chest when the wind whispered your name in a language you couldn’t decipher but instinctively understood.

This is the language of the unseen. The deep hum of the universe that speaks without words, dances without feet, sings without sound. It’s the vibration in your cells, the pulse in your veins.

But how do we access it? How do we tune our frequency to this cosmic symphony?

Step Into the Silence

Imagine this: You’re sitting in the forest, surrounded by towering trees. At first, you hear the wind rustling the leaves, birds calling out to each other, the distant gurgle of a stream. And then, as you sit a little longer, the soundscape fades. You drop into something else, something primal. Silence. Not the absence of sound, but a living, breathing silence that swallows time whole. This silence, you realize, is not just a void—it’s a doorway.

A doorway into a world where sound and silence dance together, where creation is birthed from the unspoken, and destruction hums gently in the background, waiting its turn.

In OMMIJ, we’re taught that silence isn’t passive; it’s an active force. A portal. A place to rest, yes—but also a space where the most profound revelations unfold. In the gap between thoughts, where the mind can no longer scramble for control, something miraculous happens. The music of life emerges, not from instruments or voices, but from the frequency of being.

Sound Without Sound

The OMMIJ way teaches us to step beyond the limits of what we know. To hear not just with our ears, but with our spirit. To tune into the rhythm that doesn’t play on the radio or stream from our playlists, but pulses in the quantum fields surrounding us.

The Ayahuasca ceremonies, they show us glimpses of this. In those moments when the chants of the shaman vibrate through your core, and you swear you’ve left your body, you’re experiencing the interplay of sound and silence. The music pulls you deep, but it’s the spaces between the notes that truly crack open the soul.

There’s a reason people have always sought out altered states, be it through sacred plants, dance, or meditation. We’re searching for that ineffable connection, the sound that can’t be heard with human ears. And once you’ve touched it, once you’ve felt the infinite orchestra of existence coursing through you, you’re never quite the same.

A Call to the Brave

So, here’s my invitation to you, dear reader: Step into the silence. Listen beyond the noise. Feel the song that’s waiting to be discovered within you. It doesn’t matter if you’ve never sat in ceremony or meditated under the stars. The symphony is already there, playing softly, waiting for you to tune in.
And when you do—when you finally let yourself sink into the stillness, beyond the noise, the chaos, the frantic grasping for meaning—you’ll hear it. Not with your ears, but with your entire being.

And it will surprise you.

In that moment, you will know: You are both the song and the silence. You are the instrument and the orchestra. You are OMMIJ, and OMMIJ is you.

You are ALL, of ALL of you, -you ARE.
🙌💖🕉️🎇

-X Ramon

You Are... the secret ingredient ❤️
11/06/2024

You Are... the secret ingredient ❤️

A Journey to Self-AcceptanceIn our OMMIJ Ayahuasca Ceremonies and Retreats, we encounter many individuals who are strugg...
08/06/2024

A Journey to Self-Acceptance

In our OMMIJ Ayahuasca Ceremonies and Retreats, we encounter many individuals who are struggling and searching for healing. The journey with Ayahuasca is profound and transformative. The Spirit of Mother Ayahuasca reveals to us how we truly look, both our light and our shadows. She guides us inward, showing us the path back to our true Selves.

Many people who come to us have experienced very unpleasant things in life, including abuse, neglect, trauma, and other deep wounds. These experiences can leave lasting scars that affect every aspect of a person’s being. Common themes among these individuals include feelings of worthlessness, shame, fear, and a sense of being stuck in negative patterns.

Understanding and Transforming Painful Experiences

It's important to acknowledge and understand that these painful experiences are part of your story, but they do not define who you are. The first step in transforming these experiences is to look at them with compassion and understanding. This means recognizing that while these events were deeply hurtful, they do not have to dictate your future.

Embracing All Parts of Yourself

To achieve true peace and wisdom, it is essential to create enough internal space to allow all parts of yourself to coexist, despite their contradictions. Start by acknowledging every part of yourself. Recognize and make room for all aspects, including your creativity and fear, your dignity and shame, and even the parts of you that are petty, jealous, and ridiculous.

Imagine an internal auditorium where every part of your being has a seat and a voice. No part should be excluded or ignored. Understand that you cannot expel any aspect of yourself. These parts are a permanent part of who you are. Instead, welcome them, give them a place, and acknowledge their presence. Allow each part to have a voice, but do not let any single part dominate the story. You are the director of your internal narrative.

The Role of Ayahuasca in Healing

Ayahuasca is a powerful master tool in this healing process. It works by revealing deep truths and insights, helping you to confront and understand your past traumas. Ayahuasca does not erase these experiences but helps you see them from a different perspective. It shows you that healing is possible and that you can integrate these painful parts into your being in a way that brings peace and wisdom.

Through Ayahuasca, you can learn to forgive—not just others, but also yourself. Forgiveness does not mean condoning the actions that caused you harm, but rather releasing the hold that these experiences have over you. It is about freeing yourself from the burden of anger and resentment, allowing yourself to move forward.

Turning Pain into a Positive Force

By integrating your experiences and understanding them through the lens of Ayahuasca, you can turn your pain into a positive force. This involves:

1. Acknowledgement: Recognize and accept the experiences that have shaped you.
2. Compassion: Treat yourself with kindness and compassion, understanding that you did the best you could with the knowledge and resources you had at the time.
3. Forgiveness: Release the grip of past hurts by forgiving those who caused you pain and forgiving yourself for any self-blame.
4. Transformation: Use the insights gained from Ayahuasca to transform your pain into wisdom and strength.

The Ongoing Spiral of Growth

Understand that healing is a continuous spiral of growth. Each step you take in embracing yourself and integrating your experiences brings you closer to your true self. Life will continue to present new challenges, but with each cycle, you will gain deeper insights and greater resilience.

Embracing the Journey

While Ayahuasca can facilitate profound healing, it is important to continue the work outside of ceremonies. This means practicing self-compassion, seeking supportive communities, and integrating the lessons learned into your daily life. The combination of Ayahuasca and a commitment to embracing all parts of yourself creates a powerful synergy for ongoing healing and growth.

By following this path, you can find meaning in your struggles and recognize that every experience, whether positive or negative, contributes to your overall growth. The journey of self-discovery and integration is ongoing, and it is through this continuous spiral that we move closer to our true, authentic selves.

---

đź’•
Ramon

Dear OMMIJ Family,As we continue on our individual and collective journeys of self-discovery and enlightenment, I am ple...
16/04/2024

Dear OMMIJ Family,

As we continue on our individual and collective journeys of self-discovery and enlightenment, I am pleased to share with you a compilation of insights into one of our most enigmatic organs—the pineal gland, often revered as the "third eye." This compilation encompasses two articles that delve deep into the physiological and mystical aspects of the pineal gland, exploring its crucial role in our perception of reality and its profound connection to our spiritual awareness.

I hope these readings offer you valuable knowledge and understanding, enriching your post-experience integration and ongoing spiritual exploration. May this share be a meaningful addition to your journey, fostering deeper connections within our beloved community of OMMIJ alumni.

Enjoy the exploration and feel free to share your thoughts and insights with our family!

Warm regards,
Ramon

https://om-mij.nl/en/illuminating-the-inner-cosmos-the-pineal-gland-as-the-projector-of-reality/

“OMMIJ” explained: A Dance of Self and the UniverseIn the vast tapestry of symbols and words that humanity has woven, "O...
15/04/2024

“OMMIJ” explained: A Dance of Self and the Universe

In the vast tapestry of symbols and words that humanity has woven, "OMMIJ" stands out as a unique intersection between the self and the universe. It embodies a harmony, a dance between the personal and the cosmic.

"OM," as traditionally understood, resonates with the vibrations of the universe. It's not just a sound, but an experience, an invocation, and a representation of the infinite and eternal energy. It is the hum of galaxies, the silent echo in the void of space, the heartbeat of existence. To utter "Om" is to connect with that vastness, to be momentarily unshackled from the minutiae of everyday life and to bathe in the eternal light of universal knowledge.

On the other hand, "MIJ" is deeply personal. In the Dutch language, it is a reflection of one's self. The self, with its myriad emotions, memories, dreams, and aspirations. The self that loves, hopes, fears, and dreams. It is the "I" that looks into the mirror every day, seeking understanding, purpose, and connection.

When combined, "OMMIJ" becomes a bridge. It speaks to the journey of the individual soul reaching out to the vastness of the universe while remaining anchored in its own unique identity. It's an acknowledgment that while we are mere specks in the grand cosmos, we are also vessels of the same energy that powers stars and binds galaxies. We are both the observer and the observed, the singer and the song.

To embrace "OMMIJ" is to understand that our journey is not just on this Earth, confined by time and space. It is a cosmic journey, where the boundaries between the self and the universe blur, where the "MIJ" dances with the rhythm of "OM," and where every individual discovers that they are both a unique expression and an integral part of the grand cosmic ballet.

This harmonious balance between the intimate and the infinite offers a perspective that transcends everyday challenges. It reminds us that even in moments of solitude or introspection, we are never truly alone. We are eternally connected to a universe that pulses, expands, and breathes with the same life force that flows through our veins.

"OMMIJ" is, thus, not just a combination of sounds or words. It's a philosophy, a way of life, a reminder that in the grand scheme of things, we matter. Not just as individuals, but as vital threads in the cosmic tapestry, forever interwoven with the energy of existence.

-X Ramon

"🌿 Now Live: OMMIJ Participant Testimonials Podcast 🌿"🌿✨ Embark on a journey of the soul with the OMMIJ Participant Test...
04/04/2024

"🌿 Now Live: OMMIJ Participant Testimonials Podcast 🌿"

🌿✨ Embark on a journey of the soul with the OMMIJ Participant Testimonials Podcast. We're thrilled to share our first 25 episodes, featuring firsthand accounts of transformation, healing, and awakening from our Ayahuasca Ceremonies and Retreats. Each story offers a glimpse into the profound experiences of participants from across the globe, guiding you through their remarkable journeys.

Dive into our diverse collection, with most episodes in English, and some available in German and Dutch, catering to our international community. Ready to explore the depths of your own spirit? Connect with a community of seekers and set forth on your path to enlightenment. We'll be updating our channel soon and regularly with more inspiring testimonials, ensuring you always have a new journey to follow.

🎧 Listen now and join the adventure: https://podcasters.spotify.com/pod/show/ommij

Or open directly in Spotify: https://open.spotify.com/show/73Wv90uJfuUTNeNkZqskNM?si=0b9e5517da1947d7

We wish everyone a great time listening and a transformative journey ahead.

Adres

Paul Krugerlaan 28
Doetinchem
7001DH

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Our Story

Om-Mij is Europe’s most-trusted and most-popular daily Plant Medicine Retreat. Since 2011 it is the home for thousands of like- and openminded people and the go-to-place for everyone who wants to experience safe, therapeutic Plant Medicine ceremonies that are proven to unfold the participants' personal and spiritual potential and bring true healing.

You might have the feeling of not being at ease with yourself. You’re struggling with yourself as well as with your relationship, you’ve got problems at your work or you might suffer from one of the many other discomforts of life, with which a lot of people are being confronted on a daily base.

Occasionally everybody is being confronted with difficulties and problems but fortunately these are normally fading away after a short while. But sometimes it seems that all those problems are interwoven with each other and become a part of your personality. It seems that the practical everyday difficulties are having a common origin somewhere in the depths of your subconsciousness.

In that case the origin could be caused by unprocessed experiences from your past, such as a traumatic experience during your youth, negative thoughts or problematic relationships. Perhaps you have always been feeling frightened or insecure without an apparent reason. In the course of the years you consequently might be going to suffer from physical or psychological complaints, which could cause a multiplier effect on each other.