B Your Existence

05/05/2026

☯️ Master Your World, Release the Rest ☯️ True peace isn’t about controlling everything around you; it’s about mastering everything within you. When we stop trying to manage people’s opinions, the chaos of work, or the uncertainty of tomorrow, we reclaim our power. Today, choose to be the architect of your own internal landscape.✨🧘🏽‍♀️ Control Your:Mind: Choose thoughts that empower, not deplete. Body: Move with purpose and rest with intention.Health: Fuel yourself with what makes you feel alive. Soul: Protect your peace and lean into your joy. 🌬️ Let Go of:How others perceive you.Outcomes you can’t predict.The heavy weight of “what if.” When you focus on your own light, the shadows of external noise naturally fade away. Bloom from the inside out. 🌸 ♾️

26/09/2025

Constant battle adapting a natural self practice daily routine. It’s been a long while and yet taking a morning stroll heard the oceans calling and just automatically found myself sitting there connecting my mind and breathe to it’s rhythm 🌊. Difficult to stop all the chatter, yet with no judgment nor pressure just allowed myself to just BE☯️. Grateful to have had this opportunity. Thank you for calming the fire in my mind, body and soul🧘🏽‍♀️. ❤️

30/09/2020

Dinner for 2 👭🏻~ Vegetarian Melanzane alla parmigiana
[with eggplant, mozzarella & tomato]... Delicious if I can say so myself 🤤

Ingredients:
Eggplant
Garlic clove
Italian herbs
Pasta
Buffalo mozzarella
Onion
Fresh basil
Diced tomato
Parmigiana reggiano
Ciabatta

Pantry items:
Olive oil, coconut oil, black balsamic vinegar, flour, salt & pepper.
[135kcal per 100g]


https://www.instagram.com/p/CFxW_SVlj-f/?igshid=1pi3mp8qzag4e

26/09/2020

Amazing intense virtual training through Bend it like Buddha. Great teachers/instructors with unique strengths & insights willing to guide & share their knowledge. Really helped me - totally worth it 🧘🏻‍♀️ Bianca Da Silva Gomes ☯️

https://www.instagram.com/p/CFm1QRgliDJ/?igshid=1przn4hler7w9

21/09/2020

International Day of Peace☮
Let's ignore negativity and rather focus on positivity ☮

18/09/2020

How lucky to have the opportunity to be at the highest point of The Netherlands & to be at the point of where 3 European Borders meet.. 🇳🇱 🇧🇪 🇩🇪

16/09/2020

🚲World Ozone Day🚲
Keep learning about , let's try to do our part..

11/09/2020

First FB Live - Sharing my 🧘🏻‍♀️ during my lunch break... I do it to help ground me; it creates inner peace, calmness & Balance... [Inspired by & ~ Thanks to all that joined.. Send me a ❤️👍🏼 if you interested in more.. 👀 Keep posted for my upcoming Free Challenge/Course...

08/09/2020

My happy place at the end of the day. Cooking, allows me be creative & destress ~ just being me... gnocchi, roasted veggies, vegan mince & fresh herbs from my garden. ☯️

06/09/2020

03/09/2020

Thank you to all my BYE followers; I’m so grateful for all your support & being part of my Journey☯️ , ,