Happynut Tree

17/03/2024

From Reel Life to Real Life : How Art Helped Me Embrace My Neurodiversity

This year has been transformational!

And surprisingly the lessons that helped me are from our show for
ASML on Stage : Power of Dancing.

Do read the full story here and let me know if you relate in the comments below.

Link : https://www.linkedin.com/pulse/from-reel-life-real-how-art-helped-me-embrace-my-sneha-rani-augustine-qvbxe?utm_source=share&utm_medium=member_ios&utm_campaign=share_via

27/02/2024

From… Letters to Anna Letters to Anna

25/02/2024

Message for you:
“I’m capable of amazing things”

21/02/2024

Thanks Warrior Goddess Training

17/02/2024

Thanks The Minds Journal Community

13/02/2024

Choose Happiness! Yes, it’s a choice!

12/02/2024

Be who you want to be anyway. Those who prefer to stay in the confine of their comfort zone let them be and don't be distracted by them. ~ Gloria* Allure x Alchemy
//📷picturesource AnNet //

12/02/2024

Dedication to bokz

🌹🫰🏽

11/02/2024

To break a pattern, we must first identify what is the trigger. Knowing the trigger, we can look into why we react certain way when confronted. By understanding 'why' we can seek and learn more about other action we can take in response. Reprogram our subconscious mind through repetition of action chosen or words of affirmation. Be patient. Trust yourself. ~ Gloria* Allure x Alchemy
//📷picturesource Kayla M Wyman //

09/02/2024

🌟 Inspirational Quote: “Be the change that you wish to see in the world.” – Mahatma Gandhi

💗The Meaning:
Gandhi’s words remind us that transformation begins within ourselves. Instead of waiting for the world to change, we can be catalysts for positive shifts.

🖐️Five 5-Minute Exercise: “Ripple of Kindness”

1.Random Acts of Kindness: Perform a small act of kindness today. Hold the door for someone, compliment a colleague, or buy a coffee for a stranger.

2.Empathy Walk: Imagine walking in someone else’s shoes. What challenges might they face? Extend compassion and understanding.

3.Gratitude Pause: Pause for a moment. List three things you’re grateful for. Gratitude fuels positivity.

4.Smile Exchange: Smile at a passerby. It’s contagious! Watch how it brightens their day.

5.Plant a Seed: Plant a literal seed or metaphorical one. What positive change can you sow today?

☀️
Our actions create ripples.

Share this post with friends who believe in making a difference.

Let’s be the change together! 🌎❤️

Created by Copilot ✨
Thanks a leader

08/02/2024

Hey, Happynuts!
Do you know what Rumi said about suffering? He was a wise poet who lived a long time ago. He said:

> Suffering is a gift; in it is hidden mercy.

Wow, that's deep! 😮

He meant that suffering can make us stronger, kinder, and smarter. He also said that suffering is a way that God / Universe shows us love and helps us grow. 🙏

But how can we see the gift and the mercy in our suffering?

One easy way is to think of a hard time that turned out to be good for us. Maybe it was a mistake that made us learn something new, a goodbye that made us value someone more, or a hurt that made us heal in a better way. Write down what you learned from that hard time, and how it changed you for the better.

This can help us see the good things that come from our suffering, and how it shapes who we are. It can also make us more thankful, hopeful, and brave, as we realize that every problem has a solution.

So, the next time you feel sad or angry or scared, don't give up. Remember Rumi's words, and look for the gift and the mercy in your pain. You might find something amazing. 😊

———————————-
This post was made by Copilot, an AI friend that can help you with many things. 😊

thank you Pearls of Rumi for image

07/02/2024

It’s important to remember that people’s actions and thoughts are often a reflection of themselves, not of you. Don’t take it personally; heal what draws you to them and move on to focus on your own life. There is no greater love. 🔑

07/02/2024

03/02/2024

This is your sign. Show up for your Self. It's your time now.. 🔑👊✨

03/02/2024

What should be your kind inner monologue ?

30/01/2024

There are so many myths about Autistic people that it hurts my brain.

1. There is a vast amount of research that indicates that we (autistic people) have *very high* levels of empathy

2. Just like anyone else, autistic people can be either introverted or extroverted. (I'm an extrovert, for example)

3. Many of us have have very 'steady' and 'direct' eye-contact that a neurotypcial would define as 'good'. Mine is so steady that I have to look away on purpose at times. We might just be made that way, or masking. Eye contact should never be forced, and eyes should look and move where they need to.

12/01/2024

Author: unknown but obviously very cool person 👌