28/08/2025
Did you know
your swallowing pattern shapes your face?
When the tongue pushes forward or down instead of resting in the palate, it can:
👉 create tension in the chin and jaw
👉 deepen nasolabial folds
👉 contribute to double chin and sagging
Correct swallowing supports youthful facial tone, smooth skin, and balanced muscle activity 🫶
💡 train your tongue ➡️ relax your face ➡️ soften wrinkles naturally
💖💖💖