19/11/2025
for kids
😇Creates a joyful connection with tradition
Kids often engage better with hands-on activities. Yoga keeps them involved and makes the celebration feel warm and approachable.
💪Encourages healthy habits early
Introducing yoga on a cultural or spiritual occasion makes it feel special. It can inspire kids to keep the practice going.🚶
👂Helps them absorb Gita values
Simple poses linked with short stories from the Gita can make ideas like focus, balance, courage and kindness easier for kids to understand.❤️