Awake Yoga

Awake Yoga Supporting women navigate transitions in life to reconnect with themselves and find balance on a physical, mental and emotional level.

An in-depth English language yoga teacher training registered with Yoga Alliance, giving you the essentials of yoga from which to grow from. Due to COVID-19 regulations, we have developed this training into an online format – using the advantage of online for clear and informative presentation, but keeping the personal touch. Expect to move at least every 30 minutes - yog is experiential after all and sitting too long is not useful for body-mind. Should the lock-down permit, we can move part of this training to in-person, but if you cannot come to Eindhoven, your training can continue online. This exceptional yoga teacher training in English combines traditional texts and practice with current science to bring your understanding and teaching into the context of present day.

.Join a Women’s Circle (free but registration required) at Hot Yoga Eindhoven studio on Friday, 19 Sept at 20.15.How to ...
17/09/2025

.Join a Women’s Circle (free but registration required) at Hot Yoga Eindhoven studio on Friday, 19 Sept at 20.15.
How to join? Sign up via Awake Yoga https://www.awakeyoga.nl/womens-circles/

Circles offer a moment to connect with others (in this case, other women) in a safe, supportive space. We offer protocols for the meetings and, if you would like to share, you will not be judged or have anyone try to 'fix' you
Circles offer a moment to connect with others (in this case other women) in a safe, supportive space. We offer protocols for the meetings and, if you would like to share, you will not be judged or have anyone try to 'fix' you or offer advice unless you invite others to give you feedback. What is shared in Circle stays in Circle.

 Here is what the format can look like:

Opening with a grounding meditation.

Light a candle to signify something we are grateful for.

Journaling, with prompts to help, what abundance means for me.

Where it is present in my life, where I am ready to receive more.

Sharing: Share one thing as wished with someone I am paired with.

Share in the larger circle if wished.

Group reflection with open Circle.

Setting an intention to invite more abundance in.

Wrapping up with some closing rituals.


Join me in Eindhoven for a mini series to deepen your understanding of yoga philosophy in practice.  - Note: Currently t...
31/07/2025

Join me in Eindhoven for a mini series to deepen your understanding of yoga philosophy in practice. - Note: Currently the have a Summer Visitor Pass for two weeks of Unlimited yoga classes for €35, or, if you are new to the studio, a month of 6 classes for €43 - which will allow you to take all three mini-workshops.

Dear Women of Eindhoven, both locals and international women, this little hand-carved wooden spoon is what we hold at ou...
11/11/2024

Dear Women of Eindhoven, both locals and international women, this little hand-carved wooden spoon is what we hold at our themed sharing Circles in Eindhoven. There is a history behind this spoon. In brief, 40 years ago, an old master wood carver gave this spoon as a gift to a girl in the turmoil of puberty. She was growing up in a disfunctional family unit, was suffering from an eating disorder, and had no idea of her worth or who she was. The old man ran a shoe repair shop for a living, and she'd come in and noticed some beautifully carved wooden objects. He gave her the spoon she was admiring. She kept the spoon as a reminder of kindness, and the importance of following your passion. To keep creativity, which is life itself, flowing.

Whenever a river is dammed one of the women at our last Circle themed 'Self- Care is not Self-indulgence, reminded us, you'll feel stuck or lost. Work on unblocking the dams to the flow, breathe, and move on...

Our Circles in Eindhoven are every second Friday at 8pm. Free of charge, but donations are welcome. Sign up required via awakeyoga.nl All Circles so far have been fully attended (10 max) so dign up well in advance.

Adres

124 A Aalsterweg
Eindhoven
5615CJ

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