VishwaYuj Ayurveda & Yoga

Startpagina
Nederland
Eindhoven
VishwaYuj Ayurveda & Yoga

Rejuvenate and reconnect with your healthy self

23/01/2026

Your feet carry you through life — nourish them with care.
Padabhyanga (Ayurvedic foot massage) helps calm the nervous system, improve sleep, enhance circulation, and ground your energy naturally.

22/01/2026

Crunch your way to better health 🥕
Carrots are rich in beta-carotene, fiber, and antioxidants that support healthy eyes, strong immunity, smooth digestion, and glowing skin.
A small daily habit, a big wellness benefit.

22/01/2026

Breathe. Stretch. Align.
Let your body open, your mind soften, and your energy flow naturally.

19/01/2026

Grace in motion. Breath in balance. 🌿✨
A gentle side stretch that opens the heart, lengthens the spine, and calms the mind.

Yoga is not just about flexibility — it’s about creating space within, for healing, clarity, and ease.

17/01/2026

Rise with the quiet magic of the morning 🌅
Waking up during Brahma Muhurta — the peaceful hours before sunrise — helps align your body clock, calm the mind, and sharpen mental clarity.

Start your day with stillness, intention, and balance.
Your mind will thank you ✨

15/01/2026

Happy Makara Sankranti! 🌞🪁
Today is a joyful Indian harvest festival that celebrates sunshine, nature, and new beginnings.

Families fly colourful kites, share sweet treats made from sesame seeds and jaggery, and say thank you to farmers for the food we eat.

Wishing everyone happiness, kindness, and lots of sweet moments 💛

14/01/2026

Golden spice, timeless healing ✨
Turmeric (Haridra) is a powerful Ayurvedic ally known to reduce inflammation, boost immunity, support digestion, purify the blood, and enhance natural skin glow.

Add this everyday super-spice to your routine for stronger health from within 🌿

13/01/2026

Rest your eyes. Renew your vision. ✨
Akshi Tarpan is a traditional Ayurvedic eye therapy that nourishes, lubricates, and rejuvenates tired eyes—helping relieve dryness, strain, redness, and stress.

Ideal for those with screen fatigue, headaches, or vision discomfort.

Book your session and give your eyes the care they deserve. 🌿

12/01/2026

Stand tall. Breathe deep. Rise stronger.
Virabhadrasana (Warrior Pose) builds physical strength while cultivating mental resilience, balance, and confidence.

Let every practice remind you of the warrior within. 🌿

Strength in body. Stillness in mind.

11/01/2026

Surrender, soften, and return to stillness.
This gentle inversion nurtures the nervous system, improves circulation, and invites deep inner calm.

A reminder that healing happens when you slow down and listen within. 🌿

Vishwayuj Ayurveda & Yoga
Where movement meets mindfulness.

10/01/2026

Small seeds, powerful nourishment. ✨
Sesame seeds (Til) are a timeless Ayurvedic superfood—rich in calcium, healthy fats, and antioxidants that support bone strength, digestion, heart health, and overall vitality.

Add them to your daily diet and let nature strengthen you from within.

🌿 Vishwayuj Ayurveda & Yoga
Balancing wellness, naturally.

08/01/2026

When thoughts feel heavy, let stillness flow.
Shirodhara helps ease mental fatigue, improve sleep, and restore emotional calm.

Adres

@YogaKumar, Paradijslaan
Eindhoven
5611KN

Website

http://www.vyayurveda.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer VishwaYuj Ayurveda & Yoga nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.