VishwaYuj Ayurveda & Yoga

Startpagina
Nederland
Eindhoven
VishwaYuj Ayurveda & Yoga

Rejuvenate and reconnect with your healthy self

30/08/2025

🌸 Sweet, juicy, and packed with goodness — Lychee is nature’s way of keeping you hydrated, glowing, and strong. 🍒✨

26/08/2025

🌿 When life gives you lemons… your body thanks you! 💛
Rich in vitamin C and antioxidants, lemon boosts immunity, supports digestion, balances pH, and refreshes your mind & body. A simple squeeze, endless health benefits.

25/08/2025

✨ Find balance in stillness ✨
Vajrasana, a simple yet powerful posture, helps calm the mind, improve digestion, strengthen pelvic muscles, and promote natural wellness. 🌿🧘‍♀️

Have you tried practicing Vajrasana daily?

24/08/2025

🌿✨ Just 5 minutes a day can shift your energy!
Meditation helps lower stress, balance emotions, and uplift your mood. Start small, stay consistent, and let calmness become your daily companion. 🧘‍♀️💚

21/08/2025

🍍 Bursting with Vitamin C and bromelain, pineapple is more than just a tropical delight! 🌿
From boosting immunity to supporting digestion and glowing skin, it’s a powerhouse of vitality. ✨

19/08/2025

🌿 Start your mornings with clarity ✨
Oil Pulling isn’t just oral care—it’s a daily detox ritual that supports your body and mind. 🥥🧘‍♀️

17/08/2025

✨ Calm your mind, nurture your body ✨
Daily Abhyanga (warm oil massage) is more than self-care—it’s a grounding ritual. It soothes the nervous system, reduces stress hormones, and brings you back to balance. 🪷

Have you tried Abhyanga as part of your daily routine? 🌿

16/08/2025

Yoga adds years to your life and life to your years!

15/08/2025

Crisp, fresh, and packed with goodness — lettuce is more than just a salad star. 🥗🌿
Rich in vitamins A, C, and K, it supports hydration, healthy skin, and strong immunity with every crunchy bite!"

13/08/2025

Bottle gourd (called lauki in India) — a light green vegetable loved in Ayurvedic cooking. 🥒
It’s naturally cooling, easy to digest, and rich in vitamins. Known for supporting heart health, aiding weight management, and calming the body, it’s a perfect summer food.
If you’ve never tried it, think of it as a mild, tender squash — delicious in soups, curries, or even juice!

11/08/2025

Soothe, refresh, and cool naturally 🌹✨
A few drops of rose water can ease tired eyes and calm summer heat — nature’s gentle remedy for instant relief.

09/08/2025

🌸 Happy Raksha Bandhan 🌸

In India, Raksha Bandhan is a festival celebrating the bond between brothers and sisters — symbolizing love, care, and lifelong protection. On this day, sisters tie a sacred thread (rakhi) around their brothers’ wrists, and brothers promise to protect them always.
May this tradition of love and trust inspire harmony in all our relationships.

Adres

@YogaKumar, Paradijslaan
Eindhoven
5611KN

Website

http://www.vyayurveda.com/

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