Center Point Meditation

Center Point Meditation linktr.ee/centerpointmeditation

Center Point Meditation is a self-healing technique  that you can use anywhere, at anytime, to re-align your system and ...
21/08/2024

Center Point Meditation is a self-healing technique that you can use anywhere, at anytime, to re-align your system and to support (and enhance) your body's innate capacity to heal itself. Being self-empowered in this way is not something that we are used to. We are conditioned to think that we can't heal ourselves. Center Point Meditation wants you to experience otherwise.

A balanced left and right brain is what makes healing possible. One of the principles of Center Point Meditation is that...
12/08/2024

A balanced left and right brain is what makes healing possible.

One of the principles of Center Point Meditation is that an imbalanced left and right brain causes separation and that results in a dysregulated system and (physical) dis-ease.

You want the left and right side of your brain to work together — so that you can process your intuition, feelings and emotions through thinking logically and process your thoughts through your intuition, feelings and emotions.

If you stop thinking and are only feeling, this can trigger you into an overactive intuitive state causing you to be on high alert or overemotional. Usually this happens when something is so unlogical — we turn into a highly empathetic state. Then our intuition, feelings and emotions override our logical, thinking side.

Or the other way around: if you stop feeling and are only thinking, this can trigger you into dissociation or a freeze state. Usually this happens when something is too painful — your protection mechanism gets activated and you hide and repress your intuition, feelings and emotions through using your mind.

Center Point Meditation teaches how to balance those extreme (dysregulated) states. The goal of CPM is to get out of the extreme states and into a balanced state.

Comment “Balance” if you want to learn more.

We proudly present our 4-week REDEFINE YOUR FIBROMYALGIA virtual challenge with .If you have difficulty moving during th...
20/07/2024

We proudly present our 4-week REDEFINE YOUR FIBROMYALGIA virtual challenge with .

If you have difficulty moving during the Fascial Maneuvers and/or have pain while doing the Maneuvers, Center Point Meditation can be used to increase your Range of Motion as well as to decrease your pain and discomfort.

Center Point Meditation and Fascial Maneuvers synergize perfectly with each other. The Fascial Maneuvers release the internal subconscious tension that is stored within the body in an active way, while Center Point Meditation releases the internal subconscious tension stored in the body in a passive way. When you alternate between passive and active methods to release stress and tension, results can be achieved much faster.

Also, by knowing the principles of Center Point Meditation, you can understand your personal narrative better so you can, therefore understand the root cause of your current pain, discomfort or condition. You have to see it from a physical, spiritual, mental, emotional as well as nutritional component. It is all connected. There is not one thing that causes Fibromyalgia or (chronic) pain. But one underlying cause is the inability of your brain and body to communicate effectively. And that’s because the system is too full.

In this challenge you will learn a different perspective on what your pain is by understanding where your pain is coming from and what is causing most of your pain. And how to balance that out so that your body can relax and release, with lower tension and less pain as a result. This gives a new dimension to the Fascial Maneuvers and how you practice them.

17/05/2024

People with Fibromyalgia have more than one underlying issue going on like concentration problems, memory problems, anxiety, depression, poor appetites, sleeping problems or (a history of) panic attacks and/or symptoms similar to post traumatic stress.

Usually these people come to me seeking assistance with their pain symptoms and then you see all these other symptoms as well that makes it sometimes difficult to know where to even start. But the thing I’ve noticed is is that when you go back to the source, when you take a step further away from the pain itself, and you see the person as a whole, the bottom line comes down to their bodies that can’t relax to a point to where they feel safe to heal, they don’t feel safe to even express themselves in the way they should, their whole body is kind of tight and closed off that causes (chronic) pain through their system.

With Fibromyalgia, because of this situation, there is a disconnect between the brain and body. The body is perceiving more pain because there is a constant tension. The system is so full that it can’t adapt anymore to stress and so they are stuck in a perpetual state of pain.

I would like to show a different perspective on what their pain is by understanding where the pain is coming from and what is causing most of their pain. By being able to pinpoint what the primary cause of your pain pattern is, I can teach a method (and this is what we are going to do in the 5-day online Fibromyalgia “Redefine Your Pain” Challenge) that can balance you out and that allows you to put your body into a state so that you can relax and release with lower tension and less pain as a result.

Register for the challenge on: www.centerpointmeditation.net

Come join us for a 5-day online Fibromyalgia “Redefine Your Pain” Challenge, starting June 2, 2024. Learn where your pai...
14/05/2024

Come join us for a 5-day online Fibromyalgia “Redefine Your Pain” Challenge, starting June 2, 2024. Learn where your pain comes from, and how to challenge old narratives by gaining new holistic perspectives about the condition Fibromyalgia and (chronic) pain. Practically, you are going to learn how to balance the tension between your thoughts, feelings and emotions with a simple but very effective technique that you can use daily yourself to Redefine Your Pain.

Fibromyalgia is not a condition ‘that you have to learn to live with’. It does not have to have such a negative effect on your health, well-being and overall human experience to where you are constantly compromising yourself and your life, settling for less than your potential and for what you deserve.

In this challenge we are going to give you the awareness, wisdom and tools that will help you to take back your own power and to learn to trust in your body’s ability to heal itself. 💪🏼

To register go to: www.centerpointmeditation.net

Adres

Dommelstraat 5B
Eindhoven
5611CJ

Openingstijden

Maandag 09:00 - 21:00
Dinsdag 09:00 - 21:00
Woensdag 09:00 - 21:00
Donderdag 09:00 - 21:00
Vrijdag 09:00 - 21:00
Zaterdag 09:00 - 21:00
Zondag 09:00 - 21:00

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