20/03/2024
Next Sunday brand new theme for our monthly RESTshop - LIGHT LEGS 🪽👣🪽
Spring is the best season to give some love and care to body's foundation. Legs that can be both strong and flexible, firm or relaxed when we need it can give incredible support to our spring desires for growth and renewal.
RESTshop formula - combination of various techniques in relaxing and delightful way:
💃🏻Shaking off tension with easy oriental dance moves for joints lubrication and lymphatic drainage
🧘🏻♀️ Deep tissue stretching with lazy yoga to improve flexibility and enjoy release of endorphines
🫙 Self-massage with vacuum cup to suck away stagnation and stored pain
🍃 Yoga-nidra with aromatic mineral clay application with fresh herbs and essential oils to promote venous drainage and nourish the skin
🫖🍬 Detox tea and healthy snack
24th March
Sunday
14.30-17.00
Gezondheidscentrum Plus
Jan Smitzlaan 7a
35€
* Women only event * Safe for pregnant * safe during menstruation * Daughters from 15 y.o. welcome too (special price €15)
Register via whatsapp 0633 9628 99
