Wat zijn de openingstijden?

Maandag 18:30 - 22:45 Zondag 09:00 - 12:30

Yoga Kumar

Yoga Kumar gives traditional yoga lessons in Eindhoven to help people balance their body, mind and soul and live life with joy.

Join us for yoga classes and meditation with Indian yoga master Ankan Kumar.

25/05/2026

Cat cow is a simple movement that can completely change how your spine feels.

Start on your hands and knees. As you inhale, gently open your chest and lift your gaze. As you exhale, round your back and tuck your chin.

Move slowly. Let your breath lead the rhythm.

It helps release tension in the back and neck, improves spinal mobility, and brings a sense of ease into the body and mind.

Even a few rounds can shift how you feel for the rest of the day.

24/05/2026

There is something different about practicing yoga outside.

The fresh air, the sound of the trees, the warmth of the sun, the feeling of grass beneath your feet. Nature has a way of quieting the mind and bringing you back into the present moment without effort.

Yoga in the park is not just exercise. It is a chance to slow down, breathe deeply, and reconnect with the world around you while moving your body in a natural and grounding environment.

Sometimes the best studio has no walls at all.

24/05/2026

Welcome to the first yoga in the park of 2026! Catch the next one next Sunday!

23/05/2026

It’s funny how something so small can completely change the way you sleep.

Not everything needs to be expensive, complicated, or high tech. Sometimes simple nighttime rituals, the kind people have done for generations, can help the body settle down naturally and sleep more deeply 🌙

A few quiet minutes before bed can make more difference than you think.

21/05/2026

Most people know they “should” meditate. Very few experience what happens when they actually practice every day.

Our 21 Day Meditation Mandala Program begins Saturday 23 May and is one of the most powerful journeys we offer all year. Through 21 consecutive days of meditation, students often notice greater focus, emotional steadiness, inner calm, and a completely different relationship with their daily life.

This program is open to everyone, whether you are completely new to meditation or looking to deepen your practice. The techniques are practical, accessible, and designed to fit into real life.

🗓 23 May to 12 June
⏰ Daily from 6:45 to 7:45
📍 In the studio and online

One practice each morning. One day at a time. The effects build naturally through consistency.

20/05/2026

What do our yogis think of the 21 Day Meditation Mandala Program? Begins this Saturday 23 May online and in the studio. We only do this special program once per year. This beautiful practice is highly beneficial for your life and will change you in ways unimaginable. We couldn’t recommend 21 days MM more to you.

Join the 21 Days Meditation Mandala Program in the studio or online and experience what consistent practice can do for your mind and daily life.

🗓 23 May to 12 June
⏰ Every day 6:45 to 7:45 in the studio and online

This program is designed for anyone who wants to start meditation or go deeper. We break down powerful techniques into simple, practical methods you can actually follow, no experience needed.

Over 21 days, you will learn how to focus inward, develop consistency, and handle the mental ups and downs that come with daily life. This is not just learning meditation, it is building a discipline that stays with you.

Show up each morning and see what changes.

18/05/2026

Not everything in wellness needs to be complicated. Sometimes gentle, consistent rituals are enough ✨

16/05/2026

We’ve got something delicious coming up again 🥘✨

Cooking Workshop 2026 in Eindhoven is here, and this time we’re diving into the heart of Indian cuisine 🌶️🍛

Join us on Saturday, 6 June for a hands-on cooking experience where you don’t just watch, you cook, taste, and create together in a group setting.

Led by a professional chef with over 30 years of experience in the food industry, you’ll learn the secrets behind authentic Indian dishes and the techniques that bring real depth of flavour.

This workshop is made for food lovers at every level. No experience needed. Just curiosity and appetite 😋

And the best part? After cooking together, we sit down and enjoy everything we’ve made.

Cooking is more than food. It is connection. It is sharing energy. It is creating something alive together.

👉 Pre-reserve your spot now by emailing: yogakumarreservations@gmail.com
Pre-reservations close Friday 29 May

📍 Lichttorren 124, Eindhoven
⏰ 10:00-14:00
📅 Saturday 6 June

All ingredients are provided
All ages are welcome

Come hungry. Leave inspired.

15/05/2026

What if your daily practice was not just for yourself, but for everyone around you.

In our 21 Days Meditation Mandala Program, we go beyond technique. Each morning, we cultivate a simple but powerful intention. May everyone be happy. May everyone be free from disease. May all experience what is good and uplifting.

When you hold these thoughts consistently, something shifts. The mind becomes lighter, the heart opens, and your way of seeing the world begins to change. What you put out does not stay separate from you. You are part of everything, and everything responds.

🗓 23 May to 12 June
⏰ Daily 6:45 to 7:45 online and in the studio

Join us for 21 days of steady practice and a deeper way of relating to yourself and the world.

14/05/2026

We interviewed one of our youngest students. At just 15 years old, she’s been practicing yoga for 8 years. Watch to hear her story.

13/05/2026

New sticker reveal!

Adres

30A Paradijs Laan
Eindhoven
5611KN

Openingstijden

Maandag	18:30 - 22:45
Zondag	09:00 - 12:30

Telefoon

+31624459002

Website

http://www.yogakumar.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Yoga Kumar nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.