Yoga praktijk Adishakti

Yoga praktijk Adishakti Kundaliniyoga Kundaliniyoga
Ervaar en ontwikkel je innerlijke kracht. Voel je energieker en levendiger. Je leert beter te ademen en je diep te ontspannen.
(3)

Meer tijd hebben in je dag, zodat je de dingen zonder haast kunt doen. Meer ontspannen zijn en rustiger het hoofd kunnen bieden aan de stress van het dagelijks leven. Kundalini yoga, de yoga van het bewustzijn, maakt je fysiek sterker, mentaal rustiger en je komt steeds meer in contact met jezelf. Het heeft een reinigende werking op je lichaam en je geest. De oefeningen versterken je zenuwstelsel.

Deze yoga bestaat uit simpele technieken waar iedereen van kan genieten, ongeacht zijn of haar leeftijd of fysieke gesteldheid.

Adi shakti, toon je vrouwelijke kracht, de wereld heeft ons nodig!
08/03/2022

Adi shakti, toon je vrouwelijke kracht, de wereld heeft ons nodig!

15/01/2022

‘She sat at the back and they said she was shy,
She led from the front and they hated her pride,
They asked her advice and then questioned her guidance,
They branded her loud, then were shocked by her silence,
When she shared no ambition they said it was sad,
So she told them her dreams and they said she was mad,
They told her they'd listen, then covered their ears,
And gave her a hug while they laughed at her fears,
And she listened to all of it thinking she should,
Be the girl they told her to be best as she could,
But one day she asked what was best for herself,
Instead of trying to please everyone else,
So she walked to the forest and stood with the trees,
She heard the wind whisper and dance with the leaves,
She spoke to the willow, the elm and the pine,
And she told them what she'd been told time after time,
She told them she felt she was never enough,
She was either too little or far far too much,
Too loud or too quiet, too fierce or too weak,
Too wise or too foolish, too bold or too meek,
Then she found a small clearing surrounded by firs,
And she stopped...and she heard what the trees said to her,
And she sat there for hours not wanting to leave,
For the forest said nothing, it just let her breathe.'

Author : Becky Hemsley - Talking to the Wild

28/11/2021
11/10/2021

"The Universe is composed of subjects to be communed with, not objects to be exploited. Everything has its own voice. Thunder and lightening and stars and planets, flowers, birds, animals, trees, ~~ all these have voices, and they constitute a community of existence that is profoundly related." ―Thomas Berry

Photo and leaf art: Deepak Joshi

30/09/2021

Be kind to your Earth

17/09/2021

Change is never easy, and it often creates discord, but when people come together for the good of humanity and the Earth, we can accomplish great things. 💚🌳

Welkom in  het nieuwe yogaseizoen!
22/08/2021

Welkom in het nieuwe yogaseizoen!

02/07/2021

Ma is the third single of Mirabai Ceiba's forth coming album 'The Quiet Hour'. The video was filmed at the legendary Cliffs of Moher in Ireland. Video Credit...

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