10/11/2025
✨ Nutritionist vs Ayurvedic Practitioner — what’s the difference? ✨
Both aim for your wellbeing — just from different angles 🌿
A nutritionist looks at your diet through the lens of modern science — vitamins, minerals, macros, calories, lab values, and evidence-based research.
An Ayurvedic practitioner looks at your diet through the lens of nature and individuality — your dosha (constitution), digestion (Agni), and the state of your mind and tissues. Ayurveda is the science of life — thousands of years old, yet now validated by modern research on the gut-brain axis, circadian rhythms, and personalized nutrition.
Because really… what’s the point of eating more protein or taking more vitamins if your gut isn’t digesting and absorbing them properly? 🤍
(We call this “Ama” in Ayurveda — the build-up of undigested food and emotions that block your energy and health.)
In Ayurveda, food is not only what you eat, but when, how, and with what emotion you eat 💛
Both sciences can beautifully complement each other — one works from the outside in, the other from the inside out.
