
15/10/2025
You already are the love you kept looking for.
Tonight: do one action you usually do for others and do it for yourself. Make tea and sit with it, put your phone away for one hour, write one sentence to the younger you and tuck it in a drawer.
Repeat for seven nights.
If you want guided self-care rituals that teach you how to be the parent you needed, The Path To Healing walks you through the exact practices. Link in bio.
Save this and tell me what small thing you will do tonight.