Galit's Kitchen

08/07/2025

🌿 Before you head off on your ...
It’s the perfect time to plan your and for when you're back! ✨

💫 Two new dates are now open for my 21-Day Clean Eating Program:
📆 September & November
🖥️ 100% Online — join from the comfort of your home!

What’s included:
✔️ Small, intimate group for support & accountability
✔️ My personal guidance throughout — including custom adjustments if needed
✔️ All materials provided: menus, recipes & nutritional guidance
✔️ Live Zoom sessions (with replays available)

💌 Limited spots available!

For more details and sign up go to the link in my bio
Or:
DM me for more info or to save your place 💚

10/02/2025

Everything in a nutshell.
Tell me, what is interesting for YOU?
🥭🍆🥗🤸🌱🥑🥥🧘🥒🥘

15/11/2024

הפעם לדוברות עברית בלבד!!
🍞🥖🥯🧇🥞🥬🫛🌶️🫐🍋🍋‍🟩🥨🫔
התפנה לי מקום לסדנת אפיה ללא גלוטן ביום שישי הבא 22/11.
זו סדנה כפולה בה נלמד את העקרונות, החומרים, מתכוני בסיס ללחמים וכן אפיה של עוגות ומאפים מתוקים. הכל מקמחי מקור מלאים, ממתיקים טבעיים ומתכונים מזינים. הסדנה כוללת ארוחת צהרים מלאה ותה ועוגות בסופה. מתחילים ב10:00 ומסיימים ב17:00. מיקום- הילוורסום. מחיר €150. מי שמעוניינת, כתבי לי בפרטי.

03/05/2024

In recent years low-carbs or no-carbs diets became popular from this reason or another and there is a lot of misunderstandings and disinformation. In the second week of the program you will learn the different between highly processed and complexed carbohydrates, the importance of fibre for our health, and how to balance your blood sugar and consume carbohydrates intelligently.
Plus, enjoy delicious and satisfying recipes that align with these principles! Let's embrace carbs in a smart and beneficial way together.

You will get many recipes that implement those principles so your way to blood sugar balance is delicious and satisfying.

29/04/2024

Your body detoxes 24/7 through different organs and systems. In our program's first week, you'll discover how to support your body's natural detox process. Learn which foods overload you with toxins and which ones assist your natural detox process. Let's nourish and thrive together!
link to the program in my bio line

16/04/2024

Our March-April '21 Day Clean Eating Program' group is thriving! It's great to see the colorful and lively conversations on our chat group page. Participants are learning, experimenting, and finding their ideal eating habits while having fun together. I've also added a few new recipes to spark some creativity in the kitchen.
If you're looking to feel light and energized just in time for summer, come join our May group! I'll drop the link in the first comment below. Feel free to send me a DM if you have any questions.

25/03/2024

מחממת מנועים!!!
עוד פחות משבוע מתחילות עוד קבוצה של:
'תכנית 21 יום לניקוי והתחדשות'
בעברית!!
יש לך עוד אפשרות להצטרף השבוע!!
פרטים והרשמה כאן:
https://galitskitchen.com/courses/21-day-clean-eating-program-january-23-2-2-2-2/

22/02/2024

Check out the new upcoming courses. My 21 day clean eating program has helped so many already, perhaps this is something for you? Perhaps for someone you know? Please share this so more people can transform their eating habits in such a gentle, supportive program.

Sign up here:
https://landingpage.galitskitchen.com/

12/09/2023

This time in Hebrew!!!
The November group will be back in English.
הצטרפו אלי ל'אחרי החגים'- אחרי אחרי אחרי כל החגיגות, המפגשים המשפחתיים, הארוחות הדשנות הטיולים והפיקניקים. זה יהיה הזמן שלכן.ם לעצמכן.ם. זמן ניקוי והתחדשות. זמן חידוש אנרגיה, העצמה וחיזוק מערכת החיסון לקראת החורף. כל הפרטים בפלייר המצורף, באתר או תמיד מוזמנות לדבר איתי בפרטי.
להתראות באוקטובר!!!

02/02/2023

So many people asked me to take my Gluten-Free course on line and I finally can say: HERE IT IS!
If you are looking for good quality gluten-free products out there you know the selection is very limited to none existing in the shops. Most products are highly processed and based on starches, with the addition of unhealthy sugars, fats and salt. The way to consume healthy, wholesome gluten-free bread, baked goods and cakes is to learn how to bake them yourself. No way around it!
The good news is that you can easily stock up on the right ingredients and learn how to bake your own bread that is way beyond what you can find in the shops and supermarkets. Become a master baker in your own kitchen. Start with basic simple recipes and as you gain confidence, move towards more advanced recipes like sourdough.
WHEN: March 10+17, 10:00-12:00 CET
WHERE: The comfort of your own home
COST: 50 euros
link to the course page and sign up in the first comment

31/12/2022

Happy Holidays!
It's time to get together and celebrate. It's time to indulge (a little).
Part of creating a healthy balance in your life and your eating habits is to know when to let go a little, knowing you can always find your balance again. Instead of restrictions and deprivations, I suggest a kind of dance when you know well what is good for you and how to dance around it, without loosing yourself.
End of January, we can meet to push the restart button together in my 21 DAY OF CLEAN EATING PROGRAM to re-introduce or find our new balance.
It's a gentle 3 week program where you can learn what is the best way for you to eat, give your body the chance to rest, cleanse and re-energise.
This is how you create balance.
HAPPY NEW YEAR!!!
🍷🥂🍾🍫🎂🍰🍸🔜🍵🥗🥑🫑🥦🥬🥒🥝🍏🍈🤸
DM me if this is something that's interesting for you.

21/10/2022