Qi Balance Health

Qi Balance Health Welcome to Qi Balance Health! Acupuncture and Traditional Chinese Medicine therapist

☀️ Qi Balance Health is taking a summer break! 🌿We’ll be away from July 14 to August 18.✨ To continue your care smoothly...
15/07/2025

☀️ Qi Balance Health is taking a summer break! 🌿

We’ll be away from July 14 to August 18.

✨ To continue your care smoothly after the holidays, you’re welcome to book your post-summer appointment now. This helps secure your preferred time and keeps your wellness routine on track.

📩 Message or WhatsApp anytime to schedule.

👉 If you require care during this time, feel free to contact me. I’m happy to refer you to a trusted colleague.

Wishing you a restful and sunny summer! 🌻

“Our life is what our thoughts make it.” – Marcus AureliusYour thoughts carry momentum. They influence your Qi. They rip...
09/06/2025

“Our life is what our thoughts make it.” – Marcus Aurelius

Your thoughts carry momentum. They influence your Qi. They ripple into your body, your choices, your cycles.

The patterns of thought (conscious and unconscious), shape not just how we feel, but the very path we walk.

The Heart houses the Shen (spirit). When our mind is scattered or caught in negative loops, the Shen is disturbed. But when we become aware of the inner dialogue and shift it with intention—healing begins.

This isn’t about “positive thinking.”

It’s about returning to awareness.

Observing, letting go, and consciously choosing again.

What thoughts are running the show?

What energy are they feeding?

One clear, self-respecting thought can shift your whole field.

That’s power.

Live a good life for you!

Mothers are Amazing!The ones who raised us, the ones who stood in when ours couldn’t, and the ones who show up with love...
11/05/2025

Mothers are Amazing!

The ones who raised us, the ones who stood in when ours couldn’t, and the ones who show up with love, every single day.

Today we celebrate all mothers. Those who are with us and those who are no longer here. Those who care deeply, show up quietly or boldly, offer comfort, and hold space in ways both seen and unseen.

If there’s someone in your life who’s like a mother to you, let them know how much they mean.

And if you are a mother. May you also remember to care for yourself with the same love and presence you so generously give to others.

And if you’re looking for a gentle, meaningful way to say thank you to someone special. Consider gifting them the pause they rarely take for themselves.

💛 Give the gift of deep rest and care with acupuncture at Qi Balance Health 💛

www.qibalancehealth.com

10/05/2025

Today’s the Day!

Qi Balance Health and Emmy's Healing Needle Acupuncture are proud to support Fight with a Hike — a 25km walk by an incredible group of women raising funds for Women for Women International UK.

They’re out there hiking right now. Cheer them on and show your support by donating here:

👉 https://www.justgiving.com/page/fight-with-a-hike-1

Music by Paul Winter from Pixabay

5 TCM Tips for Spring 🌿As the season shifts, so should our approach to health and well-being. In Traditional Chinese Med...
10/03/2025

5 TCM Tips for Spring 🌿

As the season shifts, so should our approach to health and well-being.

In Traditional Chinese Medicine (TCM), Spring is a time of renewal, growth, and movement.

At Qi Balance Health, we help our clients stay in tune with the seasons for optimal health and vitality.

Here’s how you can align with Spring’s energy:

🌱 1. Nourish Your Liver with Greens
Spring is linked to the Wood element and the Liver. Support your body’s natural detoxification by eating fresh, green foods like leafy vegetables, sprouts, and herbs. These help move stagnant energy and promote balance.

🌿 2. Get Moving to Keep Qi Flowing
Stiffness, sluggishness, or frustration? Your Qi may be stuck. Gentle movement like yoga, walking, or stretching helps keep your energy flowing freely. This is essential for feeling light and energized this season.

🍵 3. Lighten Up Your Diet
Ditch heavy, greasy foods and choose lighter meals with sour flavors (think lemon, apple cider vinegar, or pickled veggies) to support digestion and Liver function. Start your day with warm lemon water for a natural detox boost.

😊 4. Balance Stress & Emotions
Spring’s energy can stir emotions, especially frustration or irritability. Acupuncture, journaling, and deep breathing exercises help regulate emotions and keep you feeling calm and centered.

🌸 5. Rise with the Sun & Connect with Nature
Spring brings an upward-moving energy. Align with this shift by waking up earlier, opening your windows for fresh air, and spending time outside. Nature’s renewal supports your own growth and vitality.

✨ Spring is a time of fresh starts—physically, emotionally, and energetically.

Let’s welcome the season with balance and intention. ✨

💚 Looking for seasonal acupuncture support?

Book a session at Qi Balance Health Hilversum to help your body transition smoothly into Spring. 🌿

www.qibalancehealth.com

08/03/2025

🌸 International Women’s Day 2025 – Empowering Women’s Health 🌸

At Qi Balance Health, we are committed to empowering women through learning and awareness about their health, guided by the wisdom of Traditional Chinese Medicine (TCM). Balance is at the heart of well-being, and every woman deserves the power, knowledge, and care to feel her best at every stage of life.

💜 Raising Awareness Across a Woman’s Lifespan – From menstrual health to perimenopause and beyond, understanding your body is the key to thriving. Knowledge is power, and it's never too early or too late to focus on your well-being.

💜 Prioritizing Women’s Healthcare – Women’s health should never take a backseat. Let’s create more opportunities for education, awareness, and access to holistic care that nurtures both body and mind.

💜 Health is Our Greatest Wealth – Are you prioritizing your health enough? In TCM, balance is the foundation of vitality. Whether through acupuncture, herbal medicine, or lifestyle shifts, there are many ways to support your hormonal health, energy, and emotional well-being.

On this International Women’s Day, let’s recognize that age is just a number, and with the right care, women can feel strong, vibrant, and balanced at every stage of life.

✨ Take time for yourself, invest in your health, and embrace your inner strength.

Your well-being matters!

Music by Mykola Sosin from Pixabay

08/03/2025

🌸 International Women’s Day 2025 – Empowering Women’s Health 🌸

At Qi Balance Health, we are committed to empowering women through learning and awareness about their health, guided by the wisdom of Traditional Chinese Medicine (TCM). Balance is at the heart of well-being, and every woman deserves the power, knowledge, and care to feel her best at every stage of life.

💜 Raising Awareness Across a Woman’s Lifespan – From menstrual health to perimenopause and beyond, understanding your body is the key to thriving. Knowledge is power, and it's never too early or too late to focus on your well-being.

💜 Prioritizing Women’s Healthcare – Women’s health should never take a backseat. Let’s create more opportunities for education, awareness, and access to holistic care that nurtures both body and mind.

💜 Health is Our Greatest Wealth – Are you prioritizing your health enough? In TCM, balance is the foundation of vitality. Whether through acupuncture, herbal medicine, or lifestyle shifts, there are many ways to support your hormonal health, energy, and emotional well-being.

On this International Women’s Day, let’s recognize that age is just a number, and with the right care, women can feel strong, vibrant, and balanced at every stage of life.

✨ Take time for yourself, invest in your health, and embrace your inner strength. Your well-being matters!

Music by Mykola Sosin from Pixabay

Happy Chinese New Year!The Year of the Snake symbolizes wisdom, transformation, and renewal.As we step into this new yea...
29/01/2025

Happy Chinese New Year!

The Year of the Snake symbolizes wisdom, transformation, and renewal.

As we step into this new year, it's the perfect time to focus on balance, well-being, and restoring your body's natural energy.

Stay strong, move with intention, and embrace new opportunities for growth.

May this year bring you prosperity, good health, and success!

24/12/2024

✨ Thank You for an Incredible Year! ✨

As the year draws to a close, we want to express our heartfelt gratitude for your support, trust, and connection throughout this journey. 💛

This season is a time to pause, reflect, and celebrate life with an open heart and a joyful spirit.

Whether you're resting, reconnecting, or recharging, may this time bring you warmth, balance, and harmony. 🌿

Our clinic will be closed for a well-deserved break and will reopen on the 6th of January 2025.

Here’s to embracing the new year with strength, health, and vitality. 🌟

With gratitude,
Qi Balance Health

16/11/2024

Raising awareness of acupuncture, a practice recognised by UNESCO as an Intangible Cultural Heritage, utilised in over 180 countries worldwide.

For thousands of years, acupuncturists have been assisting people in restoring balance, promoting healing, and improving overall well-being.

Seek a qualified acupuncturist today—it could change your life!

www.qibalancehealth.com

Music by Idelso Salas from Pixabay

✨ Havenstraat comes alive at night! ✨
15/11/2024

✨ Havenstraat comes alive at night! ✨

12/11/2024

🌸 "To love yourself is to bring harmony to your heart, which nourishes your spirit."

Self-love isn’t selfish. It’s the foundation of inner peace and well-being. When we choose to care for ourselves with compassion, we create balance and energy that radiates through every part of our lives including to those around us. 💖✨

Take a moment today to honour yourself and the journey you're on.

Much love from Maritza

Adres

Havenstraat 97
Hilversum
1211KJ

Openingstijden

Maandag 09:00 - 18:00
Dinsdag 09:00 - 18:00
Vrijdag 09:00 - 18:00
Zaterdag 09:00 - 16:00

Telefoon

+31681352088

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