UNIFY

24/07/2025

✨️

Rest isn’t giving up. It’s tuning in to what matters most.

01/07/2025

Hi, If you are new here this 8.8.2025
I am honored to be supporting in the Global Drums Gathering once again this year shared In This video, the last year circles, we have been doing this since 2021!

🇳🇱 In our circle at the beach in The Netherlands 🇳🇱🏖We will be serving a cup of cacao for the first 100 of you arriving, expect,dance,fun connection and more on this day of Drumming together.🍫☕️ 🪘🥁
If you are a facilitator of circles and or musical gatherings, i invite you to create yours on this day.

You can include your own Drum circle and or join one from anywhere in the world. Check the worldmap,
Link in Bio🗺👀❤️‍🔥🌬The path of the Heart, looks like war sometimes, It is a sole determination to be, I am, you are, we are..Ultimately One and the same, what comes out in your life emanates from within, the seen and unseen.

To be in your mission -》Look in the mirror,
What Do You See? 🪞

For glory to be you -》 Have the guts to go in the depths of your unseen bs.🤯 Yes bs!
With all respect and love. 🤭

This is the realization: when you live from your authority and allow the mind to fade, getting into your body and its clear signals, our heart will always find a way to live in integrity.Whatever your battle has been, you are not Alone, we all go through our inner battles, I have discovered that drumming connecting to others in natural spaces on The Ground Near a Body of Water, releases us, reconnects us and creates such transformation for us all. LOOK IT UP IT HAS BEEN STUDIED TOO🤣 SO LETS GO😃😁❤️‍🔥

#8.8.2025

11/06/2025

10 years with our dearest Luca! ❤️‍🔥 each foto, depicting seasons and your transformation to such an amazing big strong boy in the double digits like you said yourself today all day ✨️😆We love you so much, we are honored to be your parents in this lifetime, you are our greatest teacher, a gift from above! Your awesome, kind, funny, clever,dynamic and devoted self, makes our hearts beat louder and want to live longer along side you🌻🍀🐆we could write infinitely about your amazing self, and how grateful and joyful we are that you exist and came to earth as our son! 😍We are proud of you always! 😃WE LOVE YOU MORE!🥰❤️‍🔥
With love, your Papa and Mama ✨️🌞

11/05/2025

Wishing you all mama's a fine loving day 💐🥰💖i am fortunate to have had my child celebrating me with flowers and snacks this morning, ive been sick last few days with a caugh so this made my day!
Biggest realization each year is to know that one day he will be grown and I'll look back on this years with such love and probably the biggest nostalgic heart. He woke up early and went with his dad to get these, grateful for those moments and knowing he is growing to be special to the women in his life. 💗

17/03/2025

Cacao Bliss Ceremonies 2025
"A deep experience for relaxation and connection"

Gathering in Ceremony
○Cacao & Psilocybin day ceremony
~ Intimate group setting 6p. max
^ Individual and group support before and after the ceremony. Integration into daily living an important part of our work together.

Want to join? 🤲There are a few available spots for upcoming dates 30th March and 17th May and other possible dates in the coming months!❤
📲 Plan a call and or send me a DM and I will share more information with you.
LINK IN Insta bio.

02/05/2024

Taking my health back in my own hands, how does that feel? Amazing! Cold..well not so cold dips now, short trainings, walking, grounding,somatic work, playing music, singing, dancing...next to working and finishing responsabilities!
All those things i mustn't forget as they allow me to take any challengue head on and give mysel my power back!
This was us this 7:30 on our way to dipping in the lake🥶😁 🌊🌞
🔥As backdrop...right now work is bussy, life is bussy here. My kid on vacation and partner currently recovering from a back injury. Yet I want to stand strong through this so we can come out better on the other side.

This consequences comes from him working hard on difficult positions to finish his offgrid home system for 2 clients! After his last motorcross session this was too much, and now we see more of the importance of finding the sweetspot in life's activities.

Not everything is easy, yet i focus on what i can handle one moment at a time. Life is beautiful next to the hardships! And i am here to navigate it all 🤟🏼💃
How are you navigating your het and life right now? Leave me a comment bellow👇🏽🧜‍♀️

10/03/2024

Yep.

👉 How to Become Self-Sufficient on ¼ Acre (or less)... http://www.ecosnippets.com/self-sufficient-backyard/

06/03/2024

This little Panther everyday in our tree🌳 🐈‍⬛🐾🐾🖤🍀
She communicates with little eye smirks and then leaves after basking in the sun, may it make your day watching her being free on a tree as if for a moment. Just like her, I've always loved climbing trees and spending time with them, sitting at their trucks to think, enjoy the grounding feeling, and even make art from their tops.💚🤠🐈‍⬛

Did you know that your body recharges in this way, as the electro magnetic fields of you and the tree mix and you as a little battery, charge up and exchange information with them.

If you go to the same woods or jungle, the trees will know you as soon as your bare feet or hands walk among them.and you will probably receive exactly what you need if you dare to listen.

Do you love to climb on trees or sit under them?🌲🌳🌴🌲🌳🌴🌲🌳🌴🌲🌳🌴

14/02/2024

♥️❤️‍🔥🥰

❤️❤️❤️

23/08/2023

🤩🥰😁

We don’t have to hold back with our children.⁣
⁣
They see us when we roll out of bed,⁣
our hair a knotty mess,⁣
groggy, mind tangled with sleep,⁣
and stale morning breath⁣
⁣
𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘭𝘰𝘷𝘦 𝘶𝘴.⁣
⁣
They see us struggling with our mental health,⁣
when a force is pressing us to the bed,⁣
and we have too much anxiety to be social,⁣
⁣
𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘭𝘰𝘷𝘦 𝘶𝘴.⁣
⁣
They hear us losing our cool on them,⁣
when they’re whining for snacks, hanging on our feet,⁣
we’re running late, and no one’s listening to a word we’re saying,⁣
and who spilled water all over the floor and didn’t say anything?⁣
⁣
𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘭𝘰𝘷𝘦 𝘶𝘴.⁣
⁣
They literally walk in on us on the toilet,⁣
and chat as we do our business,⁣
⁣
𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘭𝘰𝘷𝘦 𝘶𝘴.⁣
⁣
We apologize for our mistakes,⁣
and try our best each day, but every day won't be the same.⁣
⁣
Because life is messy.⁣
People are messy.⁣
⁣
But our kids love our mess.⁣
They want us,⁣
real, raw, and showing up⁣
⁣
No matter what we’re wearing,⁣
our mental state,⁣
or a mistake we’ve made.⁣
⁣
𝘈𝘯𝘥 𝘵𝘩𝘢𝘵’𝘴 𝘸𝘩𝘢𝘵’𝘴 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯.

✍️:
📸:

20/08/2023

It’s possible to think greater than your present reality – to have a dream, vision, or objective much larger than your present life.

When you become captivated by a dream, and act in a way that corresponds to a potential new reality … eventually, reality changes to match your efforts. Even if the external world seems to show no difference, hold an image of the future in your mind that feels so real you live as if the dream were already happening.

Are your thoughts, feelings, and actions aligned with the future you want to create?

Learn more in Dr Joe’s book, “Breaking the Habit of Being Yourself” – https://bit.ly/3s5P9eC

30/07/2023