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Maandag 09:00 - 17:00 Dinsdag 09:00 - 17:00 Woensdag 09:00 - 17:00 Donderdag 09:00 - 17:00 Vrijdag 09:00 - 17:00

Nineminmax Business Yoga

Startpagina
Nederland
Hoofddorp
Nineminmax Business Yoga

1 out of 7 employees gets a burn-out and workload is increasing. You need to invest in your employees health.

NineMinMax Business Yoga is THE SUSTAINABLE solution to EMPOWER the PEOPLE from WITHIN. Gezonde investering in het personeel, business yoga laat professionals weer op adem komen, zodat ze succesvol, flexibel, ontspannen worden en blijven en dat in de kortst mogelijke tijd, omdat Business Yoga gebruik maakt van zeer krachtige en effectieve tools.

09/04/2026

Think of someone and they call?

Body tense around certain people?

Gut feeling about situations?

Trust that subtle knowing - it supports, guides, protects you!

09/04/2026

Sensory cooking day!

Choose different colors, textures, flavors.

Eat mindfully with hands and utensils.

Notice what your body tells you about each food!

09/04/2026

🌿 Living with the energy of 2026

2026 is not just another year on the calendar.
It carries a specific energetic rhythm that influences how we lead, decide, rest, and grow.

The Living 2026 guide was created to help you understand:

the longer 8–10 year cycles you are moving through

how these cycles influence your energy, focus, and leadership

and how to make choices that are aligned, not forced

This guide is not about predicting the future.
It’s about orientation —
so you can move through the year with more clarity, steadiness, and trust.

If you feel the call to live and lead in rhythm with time itself,
this guide can be a supportive companion.

👉 Explore the Living 2026 guide here:
https://academyofakaranumerology.com/products/living-the-8-10-year

And if you enjoy this way of working with energy,
you’re welcome to receive the Daily Energy Forecast here:
https://satkirtanji.substack.com

For those who feel called to go deeper,
The Inner Circle — The Clarity Path offers monthly workshops and personal guidance to support conscious living and leadership:
https://academyofakaranumerology.com/products/inner-circle

Sat Nam 🌿

08/04/2026

🌈 THURSDAY APRIL 9: Activate All Your Senses and Listen Deeply 🌈

How do you tune into subtle guidance when your sensitivity is heightened? Today's sensory wisdom shows you!

What's flowing today: Soul 9 | Mastery 4 | Gift 8 | Knowledge 10 | Path 5

🌟 Thursday's Sensory Activation Energy:
- Soul 9 = most sensitive number in entire system
- Path 5 = body as teacher, physical senses activated
- All senses ON - sight, sound, taste, touch, smell
- Trust what you know without being told

🍽️ Sensory Cooking Magic:
- Choose different colors, textures, flavors
- Eat mindfully with hands and utensils
- Notice what your body tells you about each food
- Trust your body's wisdom about what nourishes you

✨ Subtle Body Awareness:
Think of someone and they call? Trust that! Body tenses around certain people? Listen! Gut feeling about situations? Honor it! Your subtle body knows before your mind catches up.

Today's wisdom: "Trust what is not seen, trust what is not spoken. But you hear it anyway, and you know it anyway. That ability supports us, guides us, and protects us."

Time to trust your heightened sensitivity as a superpower! 🔮

08/04/2026

Lost in overwhelming details?

Take helicopter view!

Zoom out, see bigger picture.

Don't get lost in small stuff - see the whole landscape!

08/04/2026

Breath location check! Is it high in chest or low in belly?

You control your breath = you control your mind.

Three conscious breaths shift everything!

07/04/2026

🌬️ WEDNESDAY APRIL 8: Your Breath Controls Your Mind 🌬️

How do you regain control when details overwhelm and judgments take over? Today's breath mastery shows you!

What's flowing today: Soul 8 | Mastery 4 | Gift 8 | Knowledge 10 | Path 4

🌟 Wednesday's Breath Control Energy:
- Double 4s = judgment, getting lost in details, perfectionism
- Double 8s = powerful energy that can overwhelm OR heal
- Your breath = your key to mental control and clarity
- Helicopter view beats detail obsession every time

🌬️ Breath Mastery Formula:
- Check: Is breath high in chest or low in belly?
- Control: Three deep breaths nose in, mouth out
- Shift: From details to bigger picture in seconds
- Result: Everything in your body runs more smoothly

🚁 Helicopter View Power:
When you zoom out and see bigger picture, overwhelming details become manageable. Don't get lost in the small stuff - see the whole landscape!

Today's wisdom: "You are in control of your breath, so in that way you're in control of your mind. Your attention to your breath is very important today."

Time to master your breath and reclaim your mental clarity! ✨

07/04/2026

Stuck in mental circles?

Put on music and MOVE!

Your body movement frees mental energy and brings clarity.

Stop thinking, start dancing!

07/04/2026

Small progress celebration!

Little less stressed, slightly happier, less irritated - ALL victories worth celebrating!

Progress doesn't have to be huge to matter.

06/04/2026

💫 TUESDAY APRIL 7: Find Something to Celebrate in Small Steps 💫

How do you break out of mental loops and find joy in tiny progress? Today's energy shows you!

What's flowing today: Soul 7 | Mastery 4 | Gift 8 | Knowledge 10 | Path 3

🌟 Tuesday's Joy Discovery Energy:
- Soul 7 = thinking in circles, mental analysis loops
- Path 3 = joy, creativity, light, celebration antidote
- Stop overthinking, start celebrating small wins
- Move your body to free your mind

🎉 Celebration Formula:
- A little less stressed = progress worth celebrating
- Less depressed than yesterday = great thing!
- More water, better sleep, small smile = all victories
- Progress doesn't have to be huge to matter

💃 Body Movement Magic:
When stuck in mental circles - put on music and MOVE! Your body movement frees up mental energy and brings clarity back.

Today's wisdom: "If you're depressed and you become a little less depressed, it's already a great thing. You see a little bit more light, you can feel joy again."

Time to celebrate yourself and choose joy over endless analysis! ✨

06/04/2026

Don't try to skip steps!

Universe says: skip one step = go back 10 steps.

Take every little step, even boring ones.

Your next step IS your next step!

06/04/2026

Join me Wednesday March 25th for the workshop, What Will April Bring Us and what will it bring me...

Love to see you there.

Adres

Van Lijnden Van Hemmenstraat 83
Hoofddorp
2132SJ

Openingstijden

Maandag	09:00 - 17:00
Dinsdag	09:00 - 17:00
Woensdag	09:00 - 17:00
Donderdag	09:00 - 17:00
Vrijdag	09:00 - 17:00

Telefoon

+31644558981

Website

http://www.vergadermetjezelf.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Nineminmax Business Yoga nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.