Nineminmax Business Yoga

Nineminmax Business Yoga 1 out of 7 employees gets a burn-out and workload is increasing. You need to invest in your employees health.

NineMinMax Business Yoga is THE SUSTAINABLE solution to EMPOWER the PEOPLE from WITHIN. Gezonde investering in het personeel, business yoga laat professionals weer op adem komen, zodat ze succesvol, flexibel, ontspannen worden en blijven en dat in de kortst mogelijke tijd, omdat Business Yoga gebruik maakt van zeer krachtige en effectieve tools.

25/05/2026

Your Tone Is Energy

Sat Nam 🤍

Today’s energy reminds us that tone matters.

Not only the words we speak…
but the energy underneath them.

Because the nervous system hears:
🌿 tension
🌿 softness
🌿 criticism
🌿 presence
🌿 emotional safety

And sometimes people forget:
the body receives communication before the mind fully processes the words.

Today asks us to:
✨ slow down
✨ soften our tone
✨ breathe before reacting
✨ and communicate consciously

Truth does not need aggression to be powerful.

Sometimes truth lands deeper when it arrives gently.

✨ “Our words, our truth is like a melody for our soul.” ✨

Sat Nam ✨

24/05/2026

✨ QUOTE OF THE WEEK ✨

“The nervous system heals through moments of safety, connection and presence.”

Sat Nam 🤍

So many people are trying to heal while still living in survival mode.

Still pushing.
Still proving.
Still overriding their body.
Still abandoning themselves to stay emotionally accepted.

But healing does not happen through force.

The nervous system heals when it finally feels safe enough to soften.

Safe enough to:
🌿 breathe
🌿 slow down
🌿 rest
🌿 receive support
🌿 express emotions honestly
🌿 stop performing
🌿 and simply be

This week’s energy strongly reminds us that emotional safety matters.

Your body is constantly communicating with you.

Through:
✨ exhaustion
✨ tension
✨ intuition
✨ emotions
✨ sensitivity
✨ restlessness
✨ or even numbness

The body always tells the truth.

And maybe your next level of healing does not come from trying harder…

Maybe it comes from finally listening.

This is also why conscious communication matters so deeply.

Because your nervous system hears:

* the way you speak to yourself
* the environments you stay in
* the pressure you place upon yourself
* and the relationships you tolerate

Healing begins when we create more safety internally.

This week:
🌿 choose softness
🌿 choose truth
🌿 choose conscious rest
🌿 choose joy
🌿 choose what nourishes your spirit

✨ Wednesday at 10AM CET we gather live inside the Inner Circle for our June energy workshop.

And behind the scenes…
a beautiful new chapter for Akara Numerology is unfolding. 🤍

If you feel called to walk this path with us, you are so welcome.

Sat Nam ✨

24/05/2026

✨ WEEK 22 — YOUR BODY IS SPEAKING ✨

What if slowing down is exactly what helps you move forward?

Sat Nam 🤍

This week carries a powerful invitation toward:
🌿 nervous system healing
🌿 conscious communication
🌿 emotional honesty
🌿 embodiment
🌿 intuitive leadership
🌿 and aligned prosperity

The body may speak louder than the mind this week.

Through:
✨ tension
✨ emotions
✨ fatigue
✨ intuition
✨ sensitivity
✨ creativity
✨ overwhelm
✨ or a deep desire for change

And maybe this week’s biggest lesson is this:

✨ there may be another way forward ✨

Many people are carrying invisible pressure right now.

Pressure to:

* perform
* prove themselves
* keep going
* hold everything together
* not disappoint others

But the nervous system cannot heal through pressure.

It heals through:
🌿 safety
🌿 presence
🌿 connection
🌿 breath
🌿 truth
🌿 and self-awareness

This week asks us to stop abandoning ourselves for temporary approval.

To stop forcing.
To stop overexplaining.
To stop overgiving.

And instead:
✨ listen more deeply
✨ soften the approach
✨ trust intuition
✨ create healthier boundaries
✨ and reconnect to joy

Because joy is medicine.

Not superficial positivity…
but genuine moments of:
🌿 peace
🌿 laughter
🌿 creativity
🌿 connection
🌿 emotional safety

This week’s meditation is Sodarshan Chakra Kriya — a powerful practice for subconscious clearing, intuition and nervous system regulation.

And this Wednesday at 10AM CET we gather live inside the Inner Circle to explore the energy of June together. 🌿

Behind the scenes we are also building a beautiful new home for Akara Numerology and from July onward the Inner Circle will evolve deeply with expanded content and teachings.

Everyone joining now for €22/month keeps their founding member price and future benefits moving forward. 🤍

✨ Join the Inner Circle through the link in bio.

Your body already knows the way.

Sat Nam ✨

24/05/2026

Knowing yourself changes everything.

When you understand your numbers,
you begin understanding:
✨ your emotional patterns
✨ your communication
✨ your gifts
✨ your challenges
✨ your nervous system
✨ your natural leadership

And life starts making more sense.

This Wednesday at 10AM CET we’ll gather live to explore the energy of June through Akara Numerology.

✨ Inner Circle members also receive their personal monthly message from me.

🌿 Join the workshop:
https://academyofakaranumerology.com/products/monthly-akara-numerology-workshop

🌿 Or join the Inner Circle:
https://academyofakaranumerology.com/pages/inner-circle

Sat Nam 🤍

24/05/2026

The more you:
🌿 value yourself
🌿 trust yourself
🌿 love yourself
🌿 enjoy yourself

the closer you come to your true identity.

So many people search outside themselves for confidence and clarity…

while their nervous system is simply longing to reconnect to self.

Today is a beautiful day to slow down, meditate, breathe and reconnect to what truly matters.

✨ Inside the Inner Circle you also receive your personal energetic guidance each month, aligned with your own numbers and cycles.

🌿 Join here:
https://academyofakaranumerology.com/pages/inner-circle

Sat Nam 🤍

24/05/2026

Today’s energy reminds us that healing does not always need to be complicated.

Sometimes healing looks like:
🌿 cooking together
🌿 sitting in the garden
🌿 laughing with people you love
🌿 creating something with your hands
🌿 feeling safe enough to relax

The nervous system heals through joy, connection and presence.

And today asks:
✨ what genuinely brings you alive? ✨

✨ This Wednesday we’ll explore the energy of June together inside the live Akara Numerology workshop.

🌿 Join the workshop:
https://academyofakaranumerology.com/products/monthly-akara-numerology-workshop

✨ Or join the Inner Circle for your personal monthly message:
https://academyofakaranumerology.com/pages/inner-circle

Sat Nam 🤍

23/05/2026

The nervous system wants truth.

Not forced positivity.
Not suppression.

✨ Honest release is medicine.

join the Conscious Complaining sessions inside the prosperity Shift . DM for more info

23/05/2026

Don’t compare.
Don’t compete.
Don’t complain.

✨ Awareness creates freedom.

join the Conscious Complaining sessions inside the prosperity Shift . DM for more info

23/05/2026

What you suppress does not disappear.

It stays inside the nervous system as tension, overwhelm and emotional exhaustion.

✨ Emotional honesty is healing. ✨

✨ MAY 27 WORKSHOP — THE ENERGY OF JUNE ✨On May 27 at 10AM CET we will gather live to explore the energy of June through ...
22/05/2026

✨ MAY 27 WORKSHOP — THE ENERGY OF JUNE ✨

On May 27 at 10AM CET we will gather live to explore the energy of June through Akara Numerology.

Together we’ll look at:
🌿 the collective themes of June
🌿 nervous system patterns
🌿 prosperity consciousness
🌿 emotional lessons
🌿 communication themes
🌿 leadership energy
🌿 aligned practices and meditations

This workshop helps you move through the month consciously instead of reactively.

✨ Join live:
https://academyofakaranumerology.com/products/monthly-akara-numerology-workshop

✨ Or join through the Inner Circle:
https://academyofakaranumerology.com/pages/inner-circle

Replay included.

Sat Nam 🤍

22/05/2026

Presence is manifestation.

When you do not know:
✨ breathe
✨ become present
✨ trust the next aligned step

Sat Nam 🤍

Adres

Van Lijnden Van Hemmenstraat 83
Hoofddorp
2132SJ

Openingstijden

Maandag 09:00 - 17:00
Dinsdag 09:00 - 17:00
Woensdag 09:00 - 17:00
Donderdag 09:00 - 17:00
Vrijdag 09:00 - 17:00

Telefoon

+31644558981

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