La Luna Yoga & Coaching

08/01/2026

Successfully integrated awakened individuals become essential anchors during humanity's psychological evolution, embodying new consciousness and helping others navigate the transition when they're ready ✨

08/01/2026

08/01/2026

🧙🏻‍♀️

08/01/2026

😉 Yoga is not to be taken too seriously. Have some fun with it. You might even enjoy it! After all, as Thich Nhat Hanh said, “Smiling is mouth yoga.”

08/01/2026

08/01/2026

The mother wound does not always look like neglect or cruelty. Often, it appears as emotional enmeshment, silent expectations, or the unspoken demand to stay small, pleasing, and safe.

To survive, you must abandon parts of yourself.

This is how self-betrayal becomes instinct.
You feel before others feel.
You adapt before you are asked.
You silence your truth before it creates discomfort.

Not because you are broken, but because your nervous system was trained to protect the bond at all costs.

Jung understood that the mother complex shapes the deepest layers of the psyche. When unresolved, it turns you into a caretaker of everyone except yourself. It teaches you to confuse loyalty with self-erasure. Love with endurance. Safety with disappearance.

Healing the mother wound is not about blame.
It is about reclaiming the parts of you that learned to vanish in order to belong.

When this pattern becomes conscious, something profound happens: you stop betraying yourself.

This is not the end of love.
This is the end of self-abandonment.

07/01/2026

For many, over-giving did not begin as kindness.
It began as adaptation.

The father wound rarely announces itself as anger. More often, it appears as effort.

Effort to be useful.
Effort to be worthy.
Effort to earn attention, approval, or safety from a presence that felt distant, inconsistent, or emotionally unavailable.

“If I give more, I might be seen.”

Carl Jung understood that the father archetype shapes authority, worth, and direction in the psyche.

When this archetype is fractured — absent, critical, unpredictable, or emotionally closed —
the child does not rebel. The child compensates.

Over-giving becomes a strategy.
Service replaces selfhood.
Doing replaces being.

This is why so many exhaust themselves in relationships, families, and work.
They are not giving from abundance.
They are giving from a hope that this time, it will be enough.

When the father wound remains unconscious:
You feel responsible for other people’s emotions
You struggle to receive without guilt
You equate love with usefulness
You fear rest, stillness, or needing help
You overextend until resentment quietly builds

Not because you are weak, but because you learned that value must be earned.

Healing changes this.

When the father wound heals, something softens.
You stop proving.
You stop over-functioning.
You stop carrying what was never yours.

Giving becomes a choice… not a requirement for belonging.

This is not selfishness.
This is psychological maturity.

🙏🏼