Wat zijn de openingstijden?

Maandag 10:00 - 21:00 Dinsdag 10:00 - 21:00 Woensdag 10:00 - 21:00 Donderdag 10:00 - 21:00 Vrijdag 10:00 - 18:00 Zaterdag 11:00 - 16:00 Zondag 16:00 - 21:00

Vassia Sar, Schipholweg 103, Leiden (2026)

23/05/2026

Day 2 of the Global Burnout Summit went somewhere deeper.

If Day 1 helped us name burnout, Day 2 asked:
�“What now?

How do we rebuild a life, body, identity, and way of working we no longer have to survive?”

We started with attention.
In our panel with Yann Ghisalberti-Roux, Concetta Cucchiarelli, and Dagmar Hopf, we explored burnout in the age of overload, AI, , and constant stimulation.
One powerful reminder:�What looks like procrastination or “not trying hard enough” can actually be a trying to stay safe and function in environments never designed for human limits.

Zoi Mylona spoke about the grief of : leaving behind language, routines, belonging, and familiar versions of ourselves.
One thing stayed with me:�Maybe belonging is not about adapting 100% to the new place. Maybe it is about becoming 100% true to yourself.

With Ioana Vieru, we explored what happens when success stops feeling good, when achievement brings relief instead of joy.

Samantha Verouden guided us into breath, body, and nervous system awareness, reminding us the body is not broken. It is communicating.

Alexandra-Maria Iurian helped us experience self-compassion not as an idea, but as something we may need to learn slowly.

Paola Elena Brignoli reframed ambition beautifully:�Ambition is not the enemy. Unsupported ambition is.

And Alina Porumboiu opened the conversation around slow burnout after separation, grief, and emotional loss, because burnout is not only about work.

Finally, Joana Esteves brought us to the root of burnout and self-worth:
Many people are not burned out because they are weak, but because they learned they had to prove, please, perform, and keep going to feel worthy.

Question for you:�If burnout is not a failure but an adaptation, are those who burned out the ones who adapted too well?
Because they gave themselves permission to listen to where the pressure needs to stop.

With warmth (and some exhaustion),

Vassia Sarantopoulou�
Founder of AntiLoneliness & The Therapy Business Circle�
Psychologist, Specialised in & Healing the Wound

20/05/2026

What a day! 😁

Day 1 of the Global Burnout Summit 2026 just finished, and I am still taking it all in.

430 people signed up.
Around 60 people joined live in each session. The conversations were honest, practical, and deeply human.

We opened with one word:
Permission.
Permission to stop minimizing exhaustion.
Permission to name burnout earlier.
Permission to see burnout not as failure, but as an intelligent adaptation to conditions that became too much to carry.

Yesterday we learned that:
Irina Ciureanu helped us understand the clinical signs of burnout and the body’s early warnings.

Neil Schambra Stevens reminded us that kindness in leadership is about clarity, trust, honest conversations, and psychological safety.

Pri Wiegandt spoke about burnout as a process, and why recovery happens through connection, play, and belonging.

Dr Naomi Gibson brought us into the reality of new parent burnout, shame, emotional distancing, and pressure.

Dr. Julia Grosse, PhD challenged the constant-output model and showed how women’s cyclical energy can reshape productivity.

Katie Walker spoke about midlife, caregiving, identity, and the moment many women realise:
“I cannot keep doing life like this anymore.”

Megan Cornelissen reminded us:
Rest is not always restoration.
Recovery also needs nervous system regulation, boundaries, emotional release, meaning, and self compassion.

Camilla Gamba, Theresa Baeumel, Kim Taylor, and Nazli Medeni reminded us that the body is often the messenger.

And Nicolette Lazarus and Peter Ruppert closed the day with a conversation on , safe spaces, and healing together.

The golden thread of Day 1?

Burnout is not just about doing too much.
It is about adapting for too long, overriding too many signals, and carrying too much alone.

Today, we continue with , focus, identity, breathwork, sustainable performance, relational burnout, slow burnout, and more.

There is still time to be part of this conversation.
www.burnoutsummit2026.com

With warmth and excitement,
Vassia Sarantopoulou
Psychologist | Founder of AntiLoneliness & The Therapy Business Circle

18/05/2026

It’s time.

The Global Burnout Summit starts tomorrow.

Two days, 24 speakers, one global conversation on burnout, self-compassion, and real recovery.

A safe space for everyone who has been through burnout, or has supported someone through it.

Still time to join us:
www.burnoutsummit2026.com

With bravery and vulnerability,

Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

17/05/2026

One of the hardest parts of burnout recovery is that many people are trying to heal while still being harsh with themselves.

They are exhausted, 𝗯𝘂𝘁 𝘁𝗵𝗲𝘆 𝗳𝗲𝗲𝗹 𝗴𝘂𝗶𝗹𝘁𝘆 𝗳𝗼𝗿 𝗿𝗲𝘀𝘁𝗶𝗻𝗴.

They are overwhelmed, but they tell themselves they should cope better.

They are depleted, but their inner voice keeps asking why they are not “back to normal” yet.

This is where self-compassion becomes essential.

Because burnout recovery is not only about reducing workload.

It is also about softening the inner pressure that keeps the body stuck in survival mode.

In 𝟮 𝗱𝗮𝘆𝘀, we are hosting the 𝗚𝗹𝗼𝗯𝗮𝗹 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗦𝘂𝗺𝗺𝗶𝘁: 𝗦𝗲𝗹𝗳-𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗔𝗴𝗲 𝗼𝗳 𝗕𝘂𝗿𝗻𝗼𝘂𝘁.

And three of our speakers will explore self-compassion through a very important lens:

𝗛𝗼𝘄 𝗱𝗼 𝘄𝗲 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗳𝗲𝗲𝗹 𝘀𝗮𝗳𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗿𝗲𝗰𝗼𝘃𝗲𝗿?

Alexandra-Maria Iurian will speak about clinical hypnosis, self-compassion, and nervous system regulation.

Alina Porumboiu will explore relational burnout after emotional loss, separation, and divorce, and how self-compassion can support people through these painful transitions.

Samantha Verouden will bring in the body through deep somatic rest and breathwork, showing why burnout recovery often needs more than insight and mindset work.

Three different perspectives.

One shared message:

Burnout recovery becomes harder when we keep fighting ourselves.

And it becomes more possible when we learn how to meet exhaustion, grief, overwhelm, and fear with more gentleness.

There is still time to get your 𝗳𝗿𝗲𝗲 𝘁𝗶𝗰𝗸𝗲𝘁 for the summit.

Join us here: www.burnoutsummit2026.com

We would love to see you there!

With bravery and vulnerability,

Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

16/05/2026

Burnout is not just mental exhaustion.

𝗜𝘁’𝘀 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻.

It’s what happens when your body spends too long adapting to stress, pressure, urgency, and overstimulation without enough time to recover.

And eventually, the system stops responding the way it used to.

You may notice:

• difficulty concentrating
• constant fatigue, even after rest
• irritability or emotional numbness
• trouble slowing down or feeling safe enough to rest
• feeling “wired” and exhausted at the same time

These are not signs that you’re failing.

They are signs that your nervous system has been working overtime for too long.

This is why burnout recovery isn’t just about taking time off.

𝙄𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙝𝙤𝙬 𝙮𝙤𝙪𝙧 𝙣𝙚𝙧𝙫𝙤𝙪𝙨 𝙨𝙮𝙨𝙩𝙚𝙢 𝙬𝙤𝙧𝙠𝙨.

Because when you understand the patterns your body has adapted to, you can begin supporting recovery in ways that actually feel sustainable.

Not through more pressure or forcing yourself to “bounce back.”

But through learning how to create safety, regulation, and recovery at the level of the body.

𝗜𝗻 𝟯 𝗱𝗮𝘆𝘀, I am hosting an online summit on bringing more awareness to Burnout Prevention and Recovery.

𝗔𝘁 𝘁𝗵𝗶𝘀 𝘀𝘂𝗺𝗺𝗶𝘁, 𝟮 𝗼𝗳 𝗺𝘆 𝘀𝗽𝗲𝗮𝗸𝗲𝗿𝘀, 𝗠𝗲𝗴𝗮𝗻 𝗖𝗼𝗿𝗻𝗲𝗹𝗶𝘀𝘀𝗲𝗻 𝗮𝗻𝗱 𝗜𝗼𝗮𝗻𝗮 𝗩𝗶𝗲𝗿𝘂, 𝘄𝗶𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝗵𝗼𝘄 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝘀𝗵𝗮𝗽𝗲𝘀 𝗯𝘂𝗿𝗻𝗼𝘂𝘁, 𝘀𝘁𝗿𝗲𝘀𝘀 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗰𝗮𝗽𝗮𝗰𝗶𝘁𝘆; 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝗮 𝘀𝗲𝗰𝗿𝗲𝘁 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁 𝘁𝗼 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆.

Tickets to this online summit are Free, and more information can be found on my website here: www.burnoutsummit2026.com.

You are more than welcome to join us!

With bravery and vulnerability,
Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

15/05/2026

Burnout is often treated like an individual problem.

Something to manage better.

Or to recover from quietly.

But burnout doesn’t happen in isolation.

It happens in environments that normalize constant availability, high performance, and unceasing pressure.

𝗘𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲.

Where being overwhelmed is often mistaken for loyalty and commitment.

𝗔𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝗿𝗲𝘀𝘁 𝗰𝗮𝗻 𝘀𝘁𝗮𝗿𝘁 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘂𝗻𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝗮𝗻𝗱 𝘀𝗲𝗲𝗻 𝗮𝘀 𝗯𝗲𝗶𝗻𝗴 𝗱𝗶𝘀𝗹𝗼𝘆𝗮𝗹.

Over time, this impacts more than productivity.

It affects:

- your nervous system
- your focus and decision-making
- your relationships outside of work
- your sense of identity and capacity

Because burnout rarely stays contained to one area of life.

Work stress follows people home.

In their ability to feel present.

This is why burnout prevention and recovery matter far beyond the workplace itself.

When people learn how to recognize burnout earlier, regulate stress more effectively, and work in ways that support—not deplete—their system,

Wellbeing comes back into the conversation.

𝗡𝗲𝘅𝘁 𝘄𝗲𝗲𝗸, 𝗶𝗻 𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗚𝗹𝗼𝗯𝗮𝗹 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗦𝘂𝗺𝗺𝗶𝘁, 𝘄𝗲’𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘄𝗵𝗮𝘁 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗰𝗮𝗻 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗺𝗼𝗱𝗲𝗿𝗻 𝘄𝗼𝗿𝗸 𝗰𝘂𝗹𝘁𝘂𝗿𝗲.

Most importantly, by understanding how people and environments impact each other.

We are so excited to host this summit and bring more awareness to this topic.

𝗝𝗼𝗶𝗻 𝗺𝗲 𝗮𝗻𝗱 𝟰 𝗼𝗳 𝗼𝘂𝗿 𝗳𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝘀𝗽𝗲𝗮𝗸𝗲𝗿𝘀, 𝗣𝗮𝗼𝗹𝗮 𝗘𝗹𝗲𝗻𝗮 𝗕𝗿𝗶𝗴𝗻𝗼𝗹𝗶, 𝗝𝗼𝗮𝗻𝗮 𝗘𝘀𝘁𝗲𝘃𝗲𝘀, 𝗭𝗼𝗶 𝗠𝘆𝗹𝗼𝗻𝗮, 𝗮𝗻𝗱 𝗣𝗲𝘁𝗲𝗿 𝗥𝘂𝗽𝗽𝗲𝗿𝘁 𝗮𝘀 𝘄𝗲 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝘁𝗵𝗶𝘀 𝘃𝗲𝗿𝘆 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗼𝗽𝗶𝗰.

You can find more information about the summit here: www.burnoutsummit2026.com.

We cannot wait to see you there!

With bravery and vulnerability,

Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

14/05/2026

Burnout and ADHD are often spoken about as separate experiences.

But in reality, 𝘁𝗵𝗲𝘆 𝗼𝘃𝗲𝗿𝗹𝗮𝗽 𝗶𝗻 𝘄𝗮𝘆𝘀 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗺𝗶𝘀𝘀.

Especially in environments shaped by constant stimulation.

Endless notifications - infinite scrolling - rapid switching between tasks, tabs, and conversations.

𝗔𝗻𝗱 𝗻𝗼𝘄—AI tools accelerating everything even further.

For many people with attention overload or ADHD, this can feel both supportive and exhausting.

More access to information, but less space for sustained attention.

More productivity tools, but more fragmented focus.

Over time, the nervous system adapts, not toward calm focus.

𝘽𝙪𝙩 𝙩𝙤𝙬𝙖𝙧𝙙 𝙘𝙤𝙣𝙨𝙩𝙖𝙣𝙩 𝙧𝙚𝙤𝙧𝙞𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣.

Which can begin to look and feel a lot like burnout.

- Mental fatigue.
- Difficulty starting tasks.
- Reduced working memory.
- A sense of being “always on,” yet rarely fully present.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗲𝗿𝗲 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗮𝗻𝗱 𝗔𝗗𝗛𝗗 𝗯𝗲𝗴𝗶𝗻 𝘁𝗼 𝗯𝗹𝘂𝗿.

Not because they are the same.

But because modern environments keep pushing attention beyond its natural limits.

𝙄𝙣 𝙤𝙪𝙧 𝙤𝙣𝙡𝙞𝙣𝙚 𝙂𝙡𝙤𝙗𝙖𝙡 𝘽𝙪𝙧𝙣𝙤𝙪𝙩 𝙎𝙪𝙢𝙢𝙞𝙩 𝙤𝙣 𝙈𝙖𝙮 19 & 20, 3 𝙤𝙛 𝙢𝙮 𝙨𝙥𝙚𝙖𝙠𝙚𝙧𝙨 𝙬𝙞𝙡𝙡 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙝𝙤𝙬 𝙙𝙞𝙜𝙞𝙩𝙖𝙡, 𝙨𝙤𝙘𝙞𝙖𝙡, 𝙖𝙣𝙙 𝘼𝙄-𝙙𝙧𝙞𝙫𝙚𝙣 𝙨𝙩𝙞𝙢𝙪𝙡𝙖𝙩𝙞𝙤𝙣 𝙞𝙢𝙥𝙖𝙘𝙩𝙨 𝙖𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣, 𝙧𝙚𝙜𝙪𝙡𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙗𝙪𝙧𝙣𝙤𝙪𝙩 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮.

Join Concetta Cucchiarelli, Yann Ghisalberti, Dagmar Hopf, and I as we discuss this very important topic.

Not to oversimplify the experience.

But to better understand what we are navigating in an overstimulated world.

More information on the summit and tickets are available at my website here: www.burnoutsummit2026.com

I cannot wait to talk with you about this topic!

With bravery and vulnerability,

Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

12/05/2026

Burnout in women is often misunderstood.

Explained away as stress.

Hormones.

Or a busy season.

The pressure of “doing it all.”

𝘽𝙪𝙩 𝙗𝙪𝙧𝙣𝙤𝙪𝙩 𝙞𝙨 𝙧𝙖𝙧𝙚𝙡𝙮 𝙟𝙪𝙨𝙩 𝙖𝙗𝙤𝙪𝙩 𝙬𝙤𝙧𝙠𝙡𝙤𝙖𝙙.

It’s what happens when:

• caregiving becomes constant without intentional rest
• high-demand environments are unceasing
• productivity becomes tied to identity
• your body adapts to pressure that never truly stops

And over time, 𝘁𝗵𝗮𝘁 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝘀𝘁𝗮𝗿𝘁𝘀 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝗲𝘃𝗲𝗿𝘆𝘄𝗵𝗲𝗿𝗲.

In your energy.

Your mental and emotional capacity.

Your ability to feel present in your own life.

𝗪𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗮𝗹𝗸𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝘁𝗼𝗽𝗶𝗰 𝗮𝘁 𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗚𝗹𝗼𝗯𝗮𝗹 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗦𝘂𝗺𝗺𝗶𝘁 𝗼𝗻 𝗠𝗮𝘆 𝟭𝟵 & 𝟮𝟬.

Where 4 of our speakers, Dr. Naomi Gibson, Dr. Julia Grosse, Nicolette Lazarus, and Katie Walker will explore how burnout uniquely impacts women through conversations around:

• hormones and nervous system health
• parenting and emotional labor
• workplace pressure and performance culture
• identity, self-worth, and chronic over-functioning

Not to label women as “too sensitive.”

But to better understand how women struggle with burnout in their everyday lives.

𝗧𝗶𝗰𝗸𝗲𝘁𝘀 𝗮𝗿𝗲 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗳𝗶𝗻𝗱 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗵𝗲𝗿𝗲: 𝘄𝘄𝘄.𝗯𝘂𝗿𝗻𝗼𝘂𝘁𝘀𝘂𝗺𝗺𝗶𝘁𝟮𝟬𝟮𝟲.𝗰𝗼𝗺

I hope to see you there!

With bravery and vulnerability,

Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

11/05/2026

Burnout isn’t just about doing too much.

It’s about staying in environments that ask too much of your system for too long.

Environments that keep you:

• alert
• responsive
• constantly “on”

Over time, 𝘺𝘰𝘶𝘳 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘢𝘥𝘢𝘱𝘵𝘴.

Not adapting to rest.

𝘉𝘶𝘵 𝘵𝘰 𝘤𝘰𝘱𝘪𝘯𝘨.

This is where nature can become a powerful tool.

Not as an escape.

But as a different kind of input.

Because when you step into natural environments:

• stimulation decreases
• pressure softens
• your system receives cues of safety instead of demand

And that shift matters.

𝘕𝘰𝘵 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘵 𝘴𝘰𝘭𝘷𝘦𝘴 𝘣𝘶𝘳𝘯𝘰𝘶𝘵 𝘪𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺.

But because it gives your body access to a state it may not be reaching in your day-to-day life.

𝗜𝗻 𝗼𝘂𝗿 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝘂𝗺𝗺𝗶𝘁 𝗼𝗻 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆, 4 𝗼𝗳 𝗼𝘂𝗿 𝟮𝟰 𝘀𝗽𝗲𝗮𝗸𝗲𝗿𝘀 𝘄𝗶𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝗵𝗼𝘄 𝘁𝗼 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝘂𝘀𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁𝘀 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆.

Not perfectly.

But practically.

In ways that meet you where you are.

Join us and hear from 4 of our speakers, Theresa Baeumel, Camilla Gamba, Nazli Medeni, and Kim Taylor on this topic!

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗳𝗶𝗻𝗱 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘀𝘂𝗺𝗺𝗶𝘁 𝗵𝗲𝗿𝗲: 𝘄𝘄𝘄.𝗯𝘂𝗿𝗻𝗼𝘂𝘁𝘀𝘂𝗺𝗺𝗶𝘁𝟮𝟬𝟮𝟲.𝗰𝗼𝗺

I look forward to seeing you there!

With bravery and vulnerability,

Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

09/05/2026

Burnout is often misunderstood.

It’s not just stress.

And it’s not just about working too much.

It’s what happens when:

• You’ve been strong for too long
• You’ve learned to override your own needs
• You’ve adapted to environments that require constant output

Over time, your system doesn’t just get tired.

It disconnects.

From your energy.

From your clarity.

Sometimes even from yourself.

This is why “rest” alone often doesn’t work.

Because burnout is not a time-management issue.

It’s a relationship - with yourself, your body, and your environment.

This is exactly what we’ll be exploring in the summit.

Together, with voices like Irina Ciureanu, Neil Schambra Stevens, and Pri Wiegandt, we’ll unpack what burnout really is, who it affects, and what we keep missing.

Across 2 days, we’ll look at burnout through:

• neurodiversity
• identity and life transitions
• hormones and invisible pressure
• workplace culture
• the nervous system and regulation

Not to overwhelm you with information.

But to help you understand what’s actually happening.

🔗 Join live for free: www.burnoutsummit2026.com

With bravery and vulnerability,

Vassia Sarantopoulou
Head Psychologist - Founder of
AntiLoneliness and The Therapy Business Circle
Specialised in Recovering from Burnout & Healing the Wound

Vassia Sar

23/05/2026

20/05/2026

18/05/2026

17/05/2026

16/05/2026

15/05/2026

14/05/2026

12/05/2026

11/05/2026

09/05/2026

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