05/01/2026
How was your first Monday of the year?
While half of the country was upside down, code orange - don’t go out - we started the first Monday connected in the heat. Enjoying the snow. Making snow elves and throwing snowballs.
Contrast therapy makes us more resilient. Soon it becomes easier to handle the heat, and soon you’ll be enjoying the cold days.
Looking forward to step into a 3 degree Icebath, even when it’s snowing outside. Just because you know it feels good. You’re in charge.
Imagine for yourself - how you’d like to live you’re 2026? Who’s in charge? What habits will you let go off? What habits do you invite?
You have to imagine. The summer is magic. So is the winter ❄️