Yoga Mode Studio

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Yoga Mode Studio

Een van de meest diepgaande effecten van yoga is dat mensen zich comfortabel gaan voelen in hun eigen lichaam. Bij yoga draait alles om zelfliefde.

We vormen het, maken het sterker, maar het belangrijkste is dat we er weer van gaan houden.

06/05/2026

This week’s flow… that focuses on the spine and vestibular system.
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But before that I want to shout out to all my yogi mamas who were such an inspiration! I was always mind blown that you stayed with me until very last weeks of your pregnancy and motivated each other to keep on moving, now I’m inspired by you 😚
…
So back to spine and vestibular system… 👂Both are such important elements of wellbeing! How we are able to move the spine and connect with it, how well our vestibular system (balance system) is trained plays a significant role in how safe our brain feels. If it feels safe, it gives a green light to move freely, live with no pain, no fatigue, and overall feel better!

06/05/2026

This week’s flow… that focuses on the spine and vestibular system.

Both are such important elements of wellbeing! How we are able to move the spine and connect with it, how well our vestibular system (balance system) is trained plays a significant role in how safe our brain feels. If it feels safe, it gives a green light to move freely, live with no pain, no fatigue, and overall feel better!

21/01/2026

Sound journey & breathing with
1st February, Sunday 15:00-16:30

Wout has been at YMS twice and every single time i feel so happy and proud to have him here! So take this opportunity and Immerse yourself in sounds, vibrations and Rhythms of breath. Wout is such am intuitive musician, feeling people and the energy in the room, playing various unique instruments that create such powerful sensations and vibrations!

Join us on Sunday! Link is in the comments ☺️or -> www.yogamodestudio.com/evenementen

14/01/2026

HOT STONES & RESTORATIVE YIN
One last time this cold season we invite you to the most relaxing event there is. An experience like no other where we combine gentle restorative yin yoga and hot stones massage.

Time: 25th Jan, Sunday 15:00-17:00
Location: yoga mode studio
Price: 39eur

Book your place www.yogamodestudio.com/evenementen or use a link in comments 😊

10/11/2025

Zwangerschapsyoga - verbinding, adem en ontspanning
Woensdag 9:00 bij Yoga Mode Studio

Zwangerschapsyoga helpt je om bewust stil te staan bij deze bijzondere periode in je leven. Door zachte bewegingen, ademhalingsoefeningen en ontspanning leer je luisteren naar je lichaam en het ritme van je baby.

De lessen zijn erop gericht om spanning en ongemakken te verlichten, je lichaam soepel en sterk te houden, rust te vinden in verandering en je fysiek en mentaal voor te bereiden op de bevalling.

Iedere vrouw, met of zonder yoga-ervaring, is welkom. Gun jezelf een moment van rust, verbinding en vertrouwen tijdens deze bijzondere reis naar het moederschap.

29/10/2025

Vinyasa from a week ago 🔥 yesterday I’ve received a feedback that people felt their intercostal muscles (in between ribs) for the 3 days 😘 my pleasure. I think it’s awesome that yoga gives you a choice - where do I go today, how much energy I want to spend for it, that you can consciously make choices and shape your practice! I always give an opportunity make it 🔥or 🪶
Ps: this video is 2x speeded up

12/09/2025

The events of autumn 🍂 are here!
Some new ideas and old and beloved events are already on a schedule.
• NEW!!! “7 senses” - wake up your senses with a yin practice and smell (essential oils), touch, taste and sounds.
• beloved “hot stones yin” with Pricilla
• one and only “sound journey” with Wout
• and so needed a practice of rest “yoga nidra”

More about the events on a website (link in a comments).

29/07/2025

A new yogi joined today for the first time. And thankfully savasana was her go to pose 😅👌 please welcome Caja - she can be your spiritual animal of you want who teaches you relaxation 😄 but seriously I’m grateful for those who came to the lesson this morning and did what I have asked - to ignore Caja so she doesn’t get too excited or overwhelmed. And she did great! More than great. She was amazing. You will definitely see her again! 👌😊

18/06/2025

FRIENDS SUMMER OFFER IS STILL HERE!

Manon and Elserieke just received an email that their memberships’ price have dropped by 10eur until 31st August! 👏 I’m so grateful that you share to your environment, how much you like yoga! so here it is - MY BIG THANK YOU FOR DOING SO 🧡

13/06/2025

I’m back! Working holiday is over and my both feet are at Yoga Mode Studio again. The week in Lithuania was extremely busy! I was not only spending time with family and friends, but the whole weekend was dedicated to work: giving 1 day workshop for yoga teachers about neuro 🧠 yoga (what we do at YMS) and a lesson to my old clients. Was was and exciting buy I’m Happy to be back to the routine and share all the good stuff with you again 👏😊

15/05/2025

☀️BRING A FRIEND AND SAFE - ALL SUMMER LONG!

Bring a friend to YMS and both of you get 10€ off your memberships every month until 31st August! And of you bring 2 friends? Even better - that’s another 10€ off! Yes the more friends you bring, the more you save, there is no limit. Help studio thrive this summer and you all get a sweet discount as my thank you 🧡

Adres

Broekboomstraat 8a
Lichtenvoorde
7131DW

Telefoon

+31682409750

Website

http://www.yogamodestudio.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Yoga Mode Studio nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.