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13/01/2026

You can do this.
You can make these goals into future realities.

— Harry Palmer, author of the Avatar® materials.
Visit www.TheAvatarCourse.com for more information.

13/01/2026

06/01/2026

"You can change in the twinkling of an eye if you choose to do so. One moment you can be walking in the old, and the next you can be in the glorious new."

Guidance received by Eileen Caddy for today, from 'Opening Doors Within'

Please read the full guidance for today here: https://tinyurl.com/Daily-Guidance-Eileen-Caddy

Find more inspiration here: https://www.findhorn.org/inspiration

18/12/2025

"Cease straining after anything and simply allow things to unfold. Relax and let go. Be still and dwell on the wonders of life."

Guidance received by Eileen Caddy for today, from 'Opening Doors Within'

Please read the full guidance for today here: https://tinyurl.com/Daily-Guidance-Eileen-Caddy

Find more inspiration here: https://www.findhorn.org/inspiration

10/12/2025

The Buddha taught the Noble Eightfold Path not as a set of rules, but as a clear roadmap for ending suffering and living with wisdom, peace, and freedom. Every step of this path strengthens your mind, improves your choices, and transforms your daily life.

1. Right View
Seeing life as it truly is — not through fear, ego, or delusion.
When you understand impermanence, cause and effect, and the nature of the mind, you stop creating unnecessary suffering. Right View gives you clarity.

2. Right Intention
Choosing intentions rooted in kindness, compassion, and letting go.
Your intentions shape your actions. When your heart is pure, your life becomes lighter and your relationships heal.

3. Right Speech
Speaking truthfully, gently, and with purpose.
Words can uplift or destroy. Practicing Right Speech builds trust, deepens relationships, and protects your peace.

4. Right Action
Acting with integrity — avoiding harm, violence, and wrongdoing.
Your actions create your future. When you act ethically, you build a life you don’t need to escape from.

5. Right Livelihood
Earning a living in a way that does not harm yourself or others.
A peaceful mind cannot grow from work that violates your values. Right Livelihood brings alignment and dignity.

6. Right Effort
Putting your energy into what is wholesome and letting go of what is harmful.
Instead of forcing life, you cultivate habits that support growth, clarity, and emotional resilience.

7. Right Mindfulness
Staying present — observing your thoughts, feelings, and actions without getting lost in them.
Mindfulness brings stillness. It stops overthinking, reduces stress, and allows you to respond wisely instead of reacting impulsively.

8. Right Concentration
Training the mind through meditation to become steady, focused, and calm.
A concentrated mind is powerful. It sees clearly, makes better decisions, and is not shaken by every emotion or challenge.

WHY THE EIGHTFOLD PATH MATTERS

This path is practical.
It is not about worship, belief, or ritual.
It is about transforming your daily experience of life.

It teaches you to think clearly, speak honestly, act wisely, work ethically, and cultivate a mind that is peaceful and free.
It removes unnecessary suffering and builds inner strength, emotional balance, and deep understanding.

Follow this path, even slowly, and your life becomes calmer, clearer, and more meaningful.
It is not just a spiritual teaching — it is a guide for living well.

04/12/2025

"Love is the key. When you know the meaning of love, you will never fail to love and care for all that is put in your charge."

Please read the full guidance for today here: https://tinyurl.com/Daily-Guidance-Eileen-Caddy

Find more inspiration here: https://www.findhorn.org/inspiration

30/11/2025

‘See the very best in everything that is happening to you. Keep your eye on the Light no matter how much darkness there may appear to be around you. Draw nearer and nearer to the Light until you are completely immersed in it and there is no longer any darkness, for the darkness cannot withstand the Light.’ - guidance received by Eileen Caddy

If you would like to receive our Weekly Inspiration emails with guidance received by Eileen Caddy, please click here: https://tinyurl.com/FF-SCIO-newsletter and tick the box ‘Weekly Inspiration’.

26/11/2025

Affirm today, "I have more than enough time to do everything I want. Time expands for me." 🏵️