Aruna Yoga Maastricht

19/11/2025

This Friday: Somatic yoga with Camilla!
A stress-releasing practice with breathwork, hatha yoga, yin yoga and stress-releasing movements; feel the soothing and relaxing effects of this class!
🍀Friday, November 21, 7-8pm
🍀Book your class in momoyoga as any other class 😇
🍀Enjoy a cup of tea before or after if you like!

17/11/2025

Remember: “Meditation is not evasion; it is a serene encounter with reality.”

Monday:
9:30h Hatha met Tanja
11:00h Hatha met Tanja
17:15h Power Vinyasa with Gianna (EN)
18:30h Hatha met Tanja
20:00h Hatha met Tanja

Tuesday:
17:30h Hatha with Gianna (EN)
19:00h Vinyasa with Gianna (EN)
20:30h Hatha met Tanja

Wednesday:
09:15h Vinyasa with Aga (EN)
10:30h Yin with Aga (EN)
17:00h Hatha met Tanja
18:30h Pregnancy yoga with Tanja (EN)
20:00h Hatha with Aga (EN)

Thursday:
08:00h Rise&Shine with Tanja (EN)
10:00h Hatha with Tanja (EN)
19:00h Power Vinyasa with Vera (EN)
20:30h Yin with Vera (EN)

Friday:
09:00h Vinyasa met Tanja
10:30h Hatha met Tanja
17:30h Vinyasa with Vera (EN)
19:00h Somatic yoga with Camilla (EN)

Saturday:
10:00h Vinyasa with Vera (EN)
11:30h Hatha with Vera (EN)

Sunday:
10:00h Vinyasa with Paula (EN)
11:30h Yin with Paula (EN)

Book your class now and see you on the mat!
Namasté

14/11/2025

“Meditation is not evasion; it is a serene encounter with reality.” – Thích Nhất Hạnh

13/11/2025

10/11/2025

Remember: “Either you run the day or the day runs you.” Be welcome on the mat!
Monday:
9:30h Hatha met Tanja
11:00h Hatha met Tanja
17:15h Power Vinyasa with Gianna (EN)
18:30h Hatha met Tanja
20:00h Hatha met Tanja

Tuesday:
17:30h Hatha with Gianna (EN)
19:00h Vinyasa with Gianna (EN)
20:30h Hatha met Tanja

Wednesday:
09:15h Vinyasa with Aga (EN)
10:30h Yin with Aga (EN)
17:00h Hatha met Nadia
18:30h Pregnancy yoga with Nikola (EN)
20:00h Hatha with Nikola (EN)

Thursday:
08:00h Rise&Shine with Aga (EN)
10:00h Hatha with Tanja (EN)
19:00h Power Vinyasa with Vera (EN)
20:30h Yin with Vera (EN)

Friday:
09:00h Vinyasa met Tanja
10:30h Hatha met Tanja
17:30h Yin with Vera (EN)

Saturday:
10:00h Vinyasa with Vera (EN)
11:30h Hatha with Vera (EN)

Sunday:
10:00h Vinyasa with Aga (EN)
11:30h Yin with Aga (EN)

Book your class now and see you on the mat!
Namasté

05/11/2025

Meet Paula, our new teacher!

Dear yogis,
I discovered yoga during a difficult time in my life, and it quickly became one of the most loving, healing, grounding, and transformative experiences I’ve ever known. Alongside the practice, I found an incredible community that inspired me to continue on this path—and I’ve never looked back.
I trained with some of the best teachers in Mexico City and have been teaching in yoga studios and sports centers for the past two years. My approach is rooted in deep care for the body, with a focus on alignment and anatomical awareness that goes beyond “traditional” poses.
As a teacher, I love bringing both energy and balance into my classes. I’m drawn to strong, spicy, and dynamic practices, but I also deeply value the grounding stillness of restorative sessions. Above all, I’m grateful for all that yoga has given me, and I hope to share back the love, peace, and connection it continues to bring into my life.

03/11/2025

Remember: “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

Monday:
9:30h Hatha met Tanja
11:00h Hatha met Tanja
17:15h Vinyasa with Gianna (EN)
18:30h Hatha met Tanja
20:00h Hatha met Tanja

Tuesday:
17:30h Hatha with Gianna (EN)
19:00h Vinyasa with Gianna (EN)
20:30h Hatha met Tanja

Wednesday:
09:15h Vinyasa with Aga (EN)
10:30h Yin with Aga (EN)
17:00h Hatha met Tanja
18:30h Pregnancy yoga with Tanja (EN)
20:00h Hatha with Aga (EN)

Thursday:
08:00h Rise&Shine with Tanja (EN)
10:00h Hatha with Tanja (EN)
19:00h Vinyasa with Vera (EN)
20:30h Yin with Vera (EN)

Friday:
09:00h Vinyasa met Tanja
10:30h Hatha met Tanja
17:30h Vinyasa with Vera (EN)
19:00h Heartspace concert and Meditation with Aga

Saturday:
10:00h Vinyasa with Vera (EN)
11:30h Hatha with Vera (EN)

Sunday:
10:00h Vinyasa with Line (EN)
11:30h Yin with Line (EN)
15:00h Studio Special: Acro yoga with Daniela

Book your class now and see you on the mat!
Namasté

01/11/2025

Feest! Aruna is 10 jaar oud! Op 1 november 2015 opende Aruna Yoga de deuren.

De maanden ervoor hadden we veeeel werk om het pand klaar te krijgen...
Na 5 jaar yogales geven aan de Turennestraat, was het tijd voor mijn eigen studio.

Aan de ene kant lijkt de tijd voorbij te zijn gevlogen, aan de andere kant is er in die jaren ook veel gebeurd!
Ik ben blij, trots en vooral dankbaar voor deze jaren en alles wat de studio gebracht heeft.

Met dank aan alle yogi's die met de yoga meedoen en mee hebben gedaan; met dank aan de geweldige docenten die lesgeven en lesgegeven hebben... en met dank aan alle anderen die een steentje bij hebben gedragen om de plek zo bijzonder te maken als het nu is.

Op naar de komende 10 jaar!

Tanja

28/10/2025

Aruna celebrates its 10th anniversary! 🎊🎊🎉🎉🎉🎉🎈
Therefore a free class for all Aruna yogis who want to join, and to try something new.

🍀Saturday November 1st, 2-3pm: Rocket yoga with Paula
🍀For free for Aruna yogis! You can book your spot in momoyoga.

Rocket yoga is energizing, powerful (and fun).
It is a fast-paced, dynamic style of yoga based on vinyasa and Ashtanga but modified to be more accessible. With creative sequencing and an emphasis on inversions and arm balances, combined with good music.

See you there on the mat! Or for a drink... or both 😇

27/10/2025

Remember: "You are the sky. Everything else is just the weather."

Monday:
9:30h Hatha met Tanja
11:00h Hatha met Tanja
17:15h Vinyasa with Vera (EN)
18:30h Hatha met Tanja
20:00h Hatha met Tanja

Tuesday:
17:30h Hatha with Paula (EN)
19:00h Vinyasa with Paula (EN)
20:30h Hatha met Tanja

Wednesday:
09:15h Vinyasa with Aga (EN)
10:30h Yin with Aga (EN)
17:00h Hatha met Tanja
18:30h Pregnancy yoga with Tanja (EN)
20:00h Hatha with Aga (EN)

Thursday:
08:00h Rise&Shine with Tanja (EN)
10:00h Hatha with Tanja (EN)
19:00h Vinyasa with Vera (EN)
20:30h Yin with Vera (EN)

Friday:
09:00h Vinyasa met Tanja
10:30h Hatha met Tanja
17:30h Vinyasa with Vera (EN)

Saturday:
10:00h Vinyasa with Vera (EN)
11:30h Hatha with Vera (EN)

Sunday:
10:00h Vinyasa with Aga (EN)
11:30h Yin with Aga (EN)

Book your class now and see you on the mat!
Namasté

24/10/2025

"You are the sky. Everything else is just the weather."
~Pema Chodron

23/10/2025

Let's have some fun! Come play, connect, and explore a different type of movement at our Intro to Acroyoga Workshop with Daniela.

Acroyoga blends the strength of acrobatics, the mindfulness of yoga, and the joy of human connection. If you’ve ever seen it and thought “That looks amazing, but I could never do that” then this workshop is made for you!

Over 2 hours, we’ll:
🌟 Warm up with fun group games
🤸‍♀️ Learn foundational Acroyoga techniques and beginner-friendly poses
🪷 Wind down with soothing Thai massage / lunar acro

No partner or previous experience required- come solo or bring a friend, everyone is welcome!

✨ Intro to Acroyoga Workshop ✨
📅 SUNDAY NOVEMBER 9th, 15h-17h
💰€25
Book your spot in momoyoga or send us a message!