InnerWork with Ingvild

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Nederland
Monnickendam
InnerWork with Ingvild

That area you also enter when you close your eyes:
The Inner World

The place where personal development meets spirituality. Where you meet YOU. It’s confusing.

School of Energetic Leadership by Ingvild
⚡️Next Kundalini Facilitator training: 3 October
Training Facilitators for Kundalini Activation & expanded Consciousness Inner Work Mentor,
Transmission Vehicle (KAP level2),
Body Intelligence Wizzard,
Life Loving Explorer, Embodied Feel-er, Down to Earth translator of the spiritual
I can guide you in that area you enter as soon as you FEEL. Where mind meet soul, where soul meets body. It’s the zone where true fulfilment, inspiration and freedom is found

It’s also that zone where many of us get a bit lost and frustrated because whatever works in the outside world… just does not seem to apply here. At the heart of the paradox of human life. I know. But you've got this. You Know this. All you might need is little guidance, a bit of transition and trust. And as long as you don’t know how, I’ll be here to back you up and guide you along. And if I do my work right, you won’t need me before you know it. Ways you can work with me:
- Kundalini Activation Process sessions
- KAP Non-Dual Immersions
- Retreats

- 1 on 1 KAP sessions
- 1 on 1 Kundalini Bodywork sessions

- 1 on 1 Inner work Mentoring, 6 month program

X
Ing

02/04/2026

Please do join the conversation
I love hearing your experiences and thoughts
🫶🏻

Ingvild

30/03/2026

Personally I am one who is extremely picky about who I go to and who may work on or with me,

I’ll travel the world or wait long to work with the right facilitators and guides.

So for those of you looking to find a Facilitator in the energetic work, who you feel a YES with:
In the video I share some questions you ask as you do some research.

With love

Ingvild

26/03/2026

For those of us on this path
And most certainly for those of us who facilitate and teach in the more spiritual field:

It’s really helpful to understand this on a deeper level and recognize which has veen your own path.

This video is for educational purposes
I hope it helps all of you looking for more clarity and less mystification

🫶🏻
Ingvild

23/03/2026

Let’s keep the conversation alive! Not to battle eachother, but to all become wiser together

🫶🏻
Ingvild

19/03/2026

‘But Ing, why can’t I just sign up for your training? Why is there an application form?’

‘For other trainings I can just join. Even if I never have experienced a session before’

If the quick sign up,
get the training to get your certificate saying you’re a Kundalini expert
And offer your new service….
…Is your thing…

👉🏻My training is probably not for you.

Please do ask any questions about this if you have them.

❤️‍🔥
Ingvild

16/03/2026

I think for the question of why people choose to work with me, it’s better to ask them 🤷🏼‍♀️

But I don’t like asking for reviews and I’m not very good at asking when I do…🤣🤣

Anyway, I did my best to answer this question
✌🏻

🫶🏻
Ingvild

12/03/2026

Which general misconceptions do you hear regularly?

And which much heard statements about awakening are you not sure about?

With Love

Ingvild

09/03/2026

Next training starts 3 October
Do reach out with any questions

🫶🏻
Ingvild

05/03/2026

I share from direct experience in guiding many people including those with spontaneous awakenings
And certainly also from going through my own life long journey, during which most of it I did not have words for what I was going through. Nor did I have the internet and all the information that is ad hand now.

May my experiences, words and services help you

With love

Ingvild

02/03/2026

Different names but is all seems the same…
… so…
Is it???

🫶🏻
Ingvild

26/12/2025

What is a spontaneous (kundalini) awakening?

There is quite some mysticism around this phenomenon. And lot’s of ‘WOW’.
People even tend to really look up to those who say to have had a spontaneous awakening

In my work I regularly meet people who come to me, sharing stories about their spontaneous Kundalini Awakening.

All of these stories are very unique and special
yet also there are a couple of over-all patterns that are similar:
👉🏻 It usually starts with a shock-experience in their life
👉🏻 they often have no clue about what Kundalini even is

Also some people call their awakening spontaneous because the flow awakened in an intense way
while,
when hearing their story,
they had actually already been consciously inviting the energy to awaken through techniques and practices for some time.

For me it took quite some time to put another part of the puzzle together:

Some of us are never really NOT awakened
We hear stories of awakening and realize that most of our life has been that way from the start…and we just had to ‘awaken’ to being more in our human selves…

Also:
All of us are ALWAYS going through awakening and are constantly having awakened experiences. We’re just not always aware.
And it can very well be that you’ve been conditioned to filter away your ‘other dimensional’ experiences.

For those of us on this path
And most certainly for those of us who facilitate and teach in the more spiritual field:

It’s really helpful to understand this on a deeper level and recognize which has veen your own path.

This video is for educational purposes
I hope it helps all of you looking for more clarity and less mystification

🫶🏻
Ingvild

23/12/2025

That word: Kundalini
It ignites such fired up debates

Even more so since Kundalini Activation Sessions have become all the fashion over the past couple of years.

Turning Kundalini into one of the hottest words to add to any modality

Making people wonder: is it real? Is it safe? Is it appropriate? Is it even Kundalini that is activated?

Making many people in the work ditching that K word.

Also: very very few people in the workfield speak about all of this.
Open the space for deeper understanding
Most just keep to the standard promotion texts
(did you ever notice that the texts are more or less the same on all the websites of different facilitators and schools??? Almost copy-past…)

….

And then there you have me,
In the midst of all that turmoil

doing my best to use this space on social media as well as the space in my sessions to give more words, to formulate, to re-define, to bring more nunances

If you’ve joined my sessions ever, you’ve probably heard me say:
‘We call it Kundalini Activations, but there is so much more to it. The activation of Kundalini is actually more of a side effect of the holistic process we activate.”

However;
I still consciously choose to call my sessions
Kundalini Activations

And I train people to become facilitators who give Kundalini Activation Sessions

Because - indeed - that is, over time, a profound effect of the process awakend by the sessions I hold.

Let’s keep the conversation alive! Not to battle eachother, but to all become wiser together

🫶🏻
Ingvild

Adres

Monnickendam

Website

http://www.ingvildmolenaar.com/

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Our Story

De lessen van YogaWays zijn speels, uitdagend en intensief. Terwijl het lichaam door de houdingen wint aan kracht, soepelheid en uithoudingsvermogen wordt de geest uitgedaagd te observeren en te focussen. Zo ontstaat er steeds meer bewustzijn over de samenwerking tussen lichaam en geest wat een groot positief effect heeft op het gevoel van rust, veerkracht en het ‘lekker in je vel’ zitten.

De focus in de lessen van YogaWays ligt op de fysieke beoefening van yoga met in alle lessen een 'flow' element. Flow betekent het werken in series van houdingen die vloeiend in elkaar over gaan. De lessen duren vijf kwartier en in iedere les is er aandacht voor de ademhaling en mindset. Elke les eindigt met een ontspanning (savasana).

Voor alle niveaus en alle leeftijden is plek in de lessen. Soepelheid is geen vereiste om met yoga te beginnen, het is een mooi bijeffect van het beoefenen van yoga.

Alle docenten die lesgeven bij YogaWays hebben zelf vele jaren van ervaring met het beoefenen van yoga. Ze zijn uitgebreid opgeleid en zijn zeer ervaren in het op een functionele en anatomische wijze naar het lichaam kijken. Daardoor worden de houdingen niet slechts als een vorm overgedragen maar wordt er gefocust op de functie van de houding en op welke wijze een houding kan worden aangepast op elk individuele lichaam.