
10/07/2025
Today I completed an abdominal massage training course, tsi nei tsang. I really enjoyed this one-on-one training with an experienced teacher, where I was able to practice with him for a week after experiencing it myself and receiving direct and honest feedback. This form was also part of the TVM training three years ago, and I'm glad I've studied it more deeply now.
Chi nei tsang is a holistic practice that allows you to go deep within, break down tension and knotted abdominal fascia and stomach muscles, and release toxins from the organs. It can improve digestion, fertility, digestive issues, and period pain. It also helps release emotional blockages and trauma stored in the body.