RenalTracker

17/11/2025

Kidney disease is a silent killer—most people don’t feel symptoms until it’s almost too late. Early tests, smart food choices, and daily habits can save your kidneys. 💙

Comment “CKD” to get the Food List & Recipes—70% OFF today!

17/11/2025

Shopping with CKD doesn’t have to be overwhelming! 🛒✨ Prep a smart, kidney-friendly grocery list that supports your health.

👉 Download our CKD Food List Guide to make grocery trips easier: https://zylvie.com/renaltracker/cart/add/V07PvWmG?disable_backlinks

17/11/2025

Need kidney-friendly snack ideas? 🍿🥒 Discover tasty low-sodium options that help protect your kidneys without sacrificing flavor!

👉 Read the full blog here: https://go.renaltracker.com/kOD_

By now, you already know that sodium is an important mineral and electrolyte in the human body. It needs sodium in order to regulate blood volume and blood pressure. In addition, it’s also important to maintain fluid balance and for proper nerve and muscle function.These factors continue to make s...

16/11/2025

🍊 Did you know? Both whole oranges and orange juice are high in potassium.
➡️ 1 orange = ~255 mg potassium
➡️ 1 cup orange juice = ~443 mg potassium
If you’re managing CKD, keeping an eye on these numbers matters. 💚

👉 Read the full blog: 11 More Foods to Avoid for Stage 3 CKD
https://blog.renaltracker.com/renal-diet/foods-to-avoid/11-more-foods-to-avoid-for-stage-3-ckd/

📥 Download your Lists of Foods To Eat & Avoid + Recipes:
https://zylvie.com/renaltracker/cart/add/V07PvWmG?disable_backlinks

15/11/2025

🌱 Did you know? You can get enough protein even on a plant-based diet — and it’s great for your kidneys too! 💪✨

📥 Download our Low Protein Guide: https://zylvie.com/renaltracker/cart/add/O4RWpj0L?disable_backlinks
to learn how to balance your meals the kidney-friendly way.

14/11/2025

🥗 Want to make your salads flavorful and kidney-safe?
Learn how to choose or make salad dressings that keep your sodium, potassium, and phosphorus in check — while still tasting great. 💚

👉 Read the full guide:
https://blog.renaltracker.com/kidney-friendly-recipes/kidney-friendly-salad-dressings-recipe-and-nutritional-insights/

Explore kidney-friendly salad dressings with recipes and nutritional insights. Discover delicious options to support kidney health and dietary needs.

14/11/2025

Yes—you can enjoy fruits and veggies with CKD! ⚠️

🥣 Just choose low-potassium options like berries, apples, cucumber, peppers, carrots, peas, and cauliflower.
Want expert-approved CKD food guidance? Comment “AVOID” and we’ll send you the Food List & Recipes — 70% OFF while copies last! 🍳

14/11/2025

Start your mornings the kidney-safe way! 🕊️

Try these simple, low-sodium breakfast ideas to help balance your blood sugar, BP, and kidney function.
Comment “Food List” to get RenalTracker’s Foods to Eat & Avoid List + Recipes — now 70% OFF while copies last!

14/11/2025

🧀 Low-Phosphorus Cheese Options You Can Enjoy!
Managing CKD doesn’t mean giving up all your favorites — some cheese varieties are naturally lower in phosphorus and friendlier for your kidneys. 💚

➡️ Want more kidney-safe food choices?

📥 Download the Low Potassium Food Guide and make every meal easier to plan: https://zylvie.com/renaltracker/cart/add/km1oMW4e?disable_backlinks

13/11/2025

🌿 Living with Stage 4 Chronic Kidney Disease (CKD) can feel overwhelming, but you’re not without options. With intentional diet, habits, and monitoring, you can slow your disease progression and still live fully. 💚

👉 Start now: Reduce sodium, limit phosphorus and potassium, keep blood pressure in check, stay active, and consult your healthcare team regularly.

https://blog.renaltracker.com/healthy-kidney-diet/managing-stage-4-chronic-kidney-disease

If you have chronic kidney disease (CKD), your diet is an important part of your treatment plan. Your recommended diet may change over time if your kidney disease gets worse.CKD has five stages where stages 1 and 2 are the mildest. In these early stages, the kidneys aren't functioning at their full....

13/11/2025

🥗 Flavorful doesn’t have to mean salty! Try these two kidney-friendly, low-sodium recipes today and keep your meals healthy and delicious. 💚

📥 Download your Low Sodium Guide: https://zylvie.com/renaltracker/cart/add/O4RW5Q0L?disable_backlinks

📌100 Kidney-Friendly Recipes to make cooking easier and safer for your kidneys: https://zylvie.com/renaltracker/cart/add/v8OQN702?disable_backlinks

👍Read the blog here: https://blog.renaltracker.com/kidney-friendly-recipes/low-sodium-snacks-for-ckd/

12/11/2025

🥕 Learning how to manage potassium is a game-changer for kidney health. Whether you’re just starting out or looking to take your diet to the next level — this guide is for you.

👉 Read the full blog: “Ultimate Guide to Kidney Disease and Low Potassium Dieting” — https://go.renaltracker.com/kBFq

High potassium levels in the blood are harmful for people with chronic kidney disease. Learn more about kidney-friendly low potassium diet and habits.