RenalTracker

18/02/2026

Take Charge of Your Kidney Health with Daily Self-Monitoring!
🩺💧 Today, Daphne shares four essential tips to manage CKD

🍽️ Empower yourself and feel in control of your health journey. Double tap if you found this helpful, and let's commit to better kidney health together! See you next week! 👏

16/02/2026

🍽️Are you managing chronic kidney disease and unsure about your breakfast choices? 🍎

👆👆Double tap if you find this helpful.

13/02/2026

💚🥔 Potassium Question—Answered by RenalTracker 🥔💚

✔️ Leaching + boiling is the key
• Boiling cubed potatoes reduced potassium by about 50%
• Boiling shredded potatoes reduced potassium by up to 75%

👉 The takeaway: Leach first, then boil to remove more potassium and make potatoes more kidney-friendly.

Follow RenalTracker for evidence-based kidney nutrition tips, food lists, and recipes you can trust.

11/02/2026

💚🍽️ At RenalTracker, We Don’t Give Up on Flavor 🍽️💚

Together, we can raise the quality of life for kidney patients — with food that supports health and brings joy.

Follow RenalTracker for kidney-friendly recipes, food lists, and real support every step of the way 💚

11/02/2026

🚫 Your breakfast routine can significantly impact your kidney health, so it's crucial to get it right. Start your day with the right choices! 🌞💪

📚✨ 👉 Visit our blog now for effective CKD tips: Kidney-Friendly Breakfast: Common Foods https://blog.renaltracker.com/healthy-kidney-diet/kidney-friendly-breakfast-common-foods/

Premium Kidney Diet Breakfast Meal Plans: https://zylvie.com/renaltracker/cart/add/Q4x72J8V?disable_backlinks

11/02/2026

Drop a CKD related questions & we'll answer and discuss!

10/02/2026

Do you know the stages of Chronic Kidney Disease (CKD)? 🩺 Understanding each stage is key to managing your kidney health and slowing disease progression. Which stage are you in? 👩‍🔬

📖 Read the full article to learn about the 5 stages of CKD and how to manage them: https://blog.renaltracker.com/1dc/ckd-stages-symptoms/

09/02/2026

👨‍🍳💚 Meet Dwayne Sunwald — Chef & CKD Survivor 💚👨‍🍳

✨ Healing is possible. Knowledge, food, and consistency matter.

Follow for more real-life kidney health stories, food guidance, and inspiration 💚

09/02/2026

🥗 Wondering how to meet your protein needs without meat?
For people with CKD, getting enough protein while protecting kidney health is possible — even on a plant-forward diet.

The key is choosing the right protein sources, portions, and combinations ✔️
📥 Download our Protein Cheat Sheet to make smarter, kidney-friendly choices every day: https://zylvie.com/renaltracker/cart/add/O4RWpj0L?disable_backlinks

👉 Get it now and take the guesswork out of protein planning.

06/02/2026

🍵 Curious how your daily cup of tea affects your kidneys?
Tea can be comforting — but in CKD, certain types and amounts may impact hydration, caffeine sensitivity, and electrolyte balance.

Learn what the research says and how to enjoy tea safely when living with CKD 👇
🔗 Read now: https://blog.renaltracker.com/renal-diet/the-impact-of-tea-on-kidney-function-in-ckd-what-you-need-to-know/

As a patient with Chronic Kidney Disease (CKD), you may be exploring ways to optimize your kidney health through diet and nutrition. One area of interest may be tea consumption, as teas have been shown to have beneficial effects on the kidneys.In this blog post, we will explore teas that are good fo...

06/02/2026

You don’t need more tips.
You need understanding.
This training is where it begins.
👉 Watch now:

How to Apply The

05/02/2026

We’re closing access soon.
If clarity matters to you, watch now.
👉 Last chance:

How to Apply The