RenalTracker

30/08/2025

✨ Struggling with bland meals on a kidney diet? ✨
You don’t need salt to make your food taste delicious! 🍲💛 With the right herbs, spices, and cooking tricks, you can enjoy flavorful dishes that keep your kidneys safe.

👉 Read our blog: How to Make Your Dishes Flavorful without Salt
https://blog.renaltracker.com/healthy-kidney-diet/how-to-make-your-dishes-flavorful-without-salt/

📥 Plus, download your Low Sodium Kidney Diet Cheat Sheet here: https://zylvie.com/renaltracker/cart/add/G09Rwgm9?disable_backlinks

29/08/2025

🍜🍝 Are noodles and pasta good for your kidneys?

If you have CKD, you’ve probably wondered whether your favorite comfort foods are safe to eat. The answer isn’t as simple as yes or no — it depends on portions, ingredients, and your individual diet needs. 💛

👉 Learn the full scoop in our latest blog: Are Noodles and Pasta Good for The Kidneys?
Check it out here: https://blog.renaltracker.com/healthy-kidney-diet/noodles-pasta-and-ckd/

28/08/2025

Keeping your kidneys healthy isn’t just about protein, sodium, or potassium. 🫘🥬
There are other key nutrients you need to keep an eye on — because even the “hidden ones” can affect your labs and overall health.

✨ Take the guesswork out of your meals with our Kidney Diet Starter Kit Bundle — your guide to what to watch, what to swap, and how to keep your diet kidney-friendly.

📥 Download here 👉 https://zylvie.com/renaltracker/cart/add/54w1D9my?disable_backlinks

26/08/2025

🧂⚠️ Be careful with salt alternatives! Many “healthy” substitutes still contain ingredients that can be harmful for your kidneys.

✨ Make smarter choices with our Low Sodium Kidney Diet Cheat Sheet — your guide to flavor without the risk.
👉 https://zylvie.com/renaltracker/cart/add/O4RW5Q0L?disable_backlinks

25/08/2025

🍴 Managing CKD meal prep doesn’t have to feel like a burden. You can rediscover joy in the kitchen—with a little clarity and inspiration.

Explore heartwarming tips on transforming stress into satisfaction with every meal in our blog: Finding Joy in the Kitchen: Transforming CKD Meal Prep into a Healing Journey.
👉 Read more here: https://blog.renaltracker.com/renal-diet/finding-joy-in-the-kitchen-transforming-ckd-meal-prep-into-a-healing-journey/

Discover how to turn your CKD meal prep into a joyful and healing experience. Explore tips, recipes, and inspiration to make cooking a fulfilling part of your journey towards better kidney health. Embrace the joy of nourishing your body while managing chronic kidney disease!

25/08/2025

⚠️ Did you know some everyday foods are loaded with potassium—and can push your labs out of range?
If you’re living with CKD, learning which foods to limit (or avoid) is key to protecting your kidneys. 💛

We made it simple for you → Download our Low Potassium Kidney Diet Cheat Sheet and take the guesswork out of your meals.

👉 https://zylvie.com/renaltracker/cart/add/L0zGbJmn?disable_backlinks

24/08/2025

🍖 Did you know? For those with CKD (before dialysis), the recommended protein limit is just 37–41 grams per day.
Too much protein can overwork your kidneys — but the right balance helps protect them. 💚

✨ Make it easier to plan your meals → Download our Low Protein Kidney Diet Cheat Sheet today!
👉 https://zylvie.com/renaltracker/cart/add/O4RWpj0L?disable_backlinks

23/08/2025

💚 Cooking for someone with CKD can feel scary at first — but it doesn’t have to be. With the right guidance, you can turn fear into flavor and bring joy back to mealtimes. 🍲✨

Check out our blog: Transforming Fear into Flavor: A Caregiver’s Guide to Kidney-Friendly Cooking
👉 https://blog.renaltracker.com/healthy-kidney-diet/transforming-fear-into-flavor-a-caregivers-guide-to-kidney-friendly-cooking/

Transform fear into flavor with this caregiver's guide to kidney-friendly cooking. Discover delicious recipes and tips to support kidney health while caring for loved ones.

23/08/2025

🧈✨ Looking for healthier swaps in your kidney diet? Small changes, like finding better alternatives to butter, can make a big difference for your kidneys while still keeping meals tasty. 💛

👉 Get more smart food swap ideas in our Kidney Diet Food List Book: https://zylvie.com/renaltracker/cart/add/r0bWyMm7?disable_backlinks

22/08/2025

✨ “We went to the doctor and we got a good report.” – Ann, CKD Patient 💛
Making the right food choices can change your health journey — just like it did for Ann. 🙌

Take the guesswork out of eating with our 100 Kidney-Safe, Delicious Recipes to Avoid Dialysis.

👉 Download your copy here: https://zylvie.com/renaltracker/cart/add/v8OQN702?disable_backlinks

22/08/2025

🍽️ Managing CKD doesn’t have to feel overwhelming. With the right meal planning, you can make healthier choices easier — and protect your kidneys in the process. 💛

Discover how simple meal planning can transform your CKD journey and give you more confidence at the table.

👉 Read the full blog here: https://blog.renaltracker.com/renal-diet/transforming-your-ckd-journey-with-simple-meal-planning/

Managing a kidney-friendly diet can feel overwhelming, especially when you’re also juggling other health concerns like diabetes. One wrong food choice could throw everything off balance. That's a sentiment echoed by Anna, a dedicated caregiver whose journey through meal planning for her husband, M...

21/08/2025

✨ Optimizing your protein intake is key to protecting your kidneys and staying energized! 🍳🥦 Choosing the right type and amount of protein can make a big difference in managing CKD. 💛

👉 Download our Low Protein Kidney Diet Cheat Sheet today to guide you: https://zylvie.com/renaltracker/cart/add/O4RWpj0L?disable_backlinks