Rozananda Yoga

02/03/2026

Health update: the sun is shining and I’m feeling hopeful- or maybe cautiously optimistic is a better fitting term after so many years of trying things that helped a bit but not a lot. It’s a very busy schedule that will overstimulate my brain but so far it’s pretty fun (deep yoga breaths through the socks tho, those are not fun🥲) Thanks ❤️ https://www.gofundme.com/f/roosbrainfix

16/02/2026

The best way to make me happy: animals! Seeing cute animals, or even better: a cat on the street blessing me with lapsits and cuddles 🥰 Especially after 2 days straight of intense headaches 🥲 PS the street cats here are taken care of by volunteers, who also spay and neuter (TNR) them, feed them and take them to the vet if needed .rescue.conil 🙌

14/02/2026

Visiting friends in Spain where it had rained for 6 weeks straight.. Our first day is this! Windy and sand blasted but warm, fresh air and sunshine. And yes I'm still protecting my brain from the light, most of the time I wore a scarf over my cap and face 🥷 Hope you're having a good weekend ❤️ PS we have fulltime cat- and house sitters🙌)

24/01/2026

Learned a new move today, from 💕(who came in with tips like squeeze the legs and turn that bottom hand around ↩️) 🙌 My legs are BRUISED now! 🥲 Thank you Olga for filming .nok.nok7 ❤️ .up.pole

17/01/2026

Not the best angle but I got it! Letting go of that top hand felt so scary, that’s why I look so shocked and happy when it finally worked 😝 Thanks Noa for the video! And of course for the class and .up.pole for the great studio- everyone is welcome and the vibes are lovely 🙌💕

17/12/2025

27/11/2025

Filmed a bunch of yoga classes with again 🙌 Outside it was gloomy but hopefully the classes will bring some energy and peace. Did you know we already have two seasons of classes online? You can watch them any time at (for free!) 🙏❤️