Meraki Madi

Supporting and guiding women and their partners through pregnancy and birth.

10/04/2026

Part of pregnancy preparation, is relearning about you as a woman. - Heather Baker

Our bodies were made to give birth. It's in our DNA. But in order for you to fully understand and take advantage of this, you need to understand what it means to be a woman. Heather says that we should be relearning, but I think for a lot of us it is learning for the first time.

We unfortunately live in a world where quick fix diets and hacks to look good in a bikini gets more media attention than the incredible work your body does to manage hormone levels throughout your cycle, prepare the uterine lining each month with quiet precision, or signal through symptoms that something needs your attention.

We were never taught to listen to our bodies. We were taught to override them.

So when the time comes to grow a life, many of us are meeting our bodies for the very first time — and that can feel overwhelming.

But here's the beautiful truth: it's not too late to start. Learning your cycle, understanding your hormones, tuning into what your body is telling you — this isn't just pregnancy prep. This is coming home to yourself.

The more you understand the woman you are, the more confidently you can step into the mother you're becoming. 🤍

27/02/2026

New!
My Partner's Toolkit

Find it here
https://www.merakimadi.com/shop

27/02/2026

Hope to see you at one of these

17/02/2026

⚡If you want to have a natural birth, stay home (as long as possible).

⚡Less medical checks mean less chance of an intervention.

⚡More often than not, the mind gives up before the body does.

⚡If you give birth in hospital/birth centre, the chances are high you'll give birth on the bed (on your back). Not because you have to, but because you automatically get drawn to it as "the most comfortable place in this room".

⚡Water (bath or shower) during labour and birth is a game changer.

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06/07/2025

Just a quick note - as you may have noticed, I am not very active (if at all) on Facebook.
Follow my Instagram for all my latest posts and updates.
Xx

21/11/2024

It’s okay to feel unsure. It’s okay to question yourself. Pregnancy is a time of immense change, and self-doubt is a normal part of the journey. We’re so used to seeing everyone’s successes online, but remember—behind every triumph is a story of fear, doubt, and mistakes. No one has it all figured out, and that’s perfectly fine.

Give yourself permission to take it one step at a time, to not have all the answers, and to ask for support when you need it. If you’re feeling overwhelmed, know that you don’t have to do this alone. I’m here to walk alongside you, offering guidance and support so you can feel more confident and connected on your journey. 💕

18/11/2024

Do You Remember the Lullabies You Grew Up With?
In South Africa, one of the most famous Afrikaans lullabies is Siembamba. The tune is beautiful, but the lyrics? A little weird and dark—probably why it’s stuck around for generations! No one’s quite sure where it comes from, but it’s a lullaby that instantly transports me back home.

What about you? Are there any lullabies from your home country that you’ll sing to your baby? It’s such a special way to keep traditions alive, even while living far from home. 🌍🎶

19/07/2024

Do you know about my Birth Portfolio-Building Packages?

These birth packages offer a unique opportunity for you to have your photos taken at a budget-friendly rate while granting me permission to showcase the beauty of your experience in my portfolio and online.

07/07/2024

Create a positive birth experience with personalised support from your doula. As your birth doula, I'm here to empower and guide you every step of the way. 🌟

~

03/07/2024

So, you want a doula, but you're not sure if you should get the full package? Perhaps you have limited time, or there is no doula professional in your area?

I created my virtual doula birth support packages just for this reason. This is the package for those who feel like they need a bit of extra support, but don't necessarily want to the full doula service. It's also ideal if you are on a budget or lack the time to meet your doula in person.

If you'd like to find out more about the virtual birth support packages, shoot me a message. I'm just a DM or quick email away.

25/06/2024

I'm in dire need of your favourite podcast recommendations 🍉

I love a good podcast, especially the ones with a tinge of humour AND specifically the ones where I can learn something new. So, let me know your podcast recommendations in the comments 🍇

Bonus points if it is related to birth support (or similar fields), hormones or holistic health.

23/06/2024

The word doula comes from a Greek word meaning “a woman who serves."

As a doula, we are here to support you where you need us the most - not only for the mother-to-be but also for your partner. Whether you need information on your birth options or need someone to lean on during labour, we are here for you.

Your motherhood journey, your parenthood journey, it is all yours. We are just the supporting characters making sure that you remember to take in the beautiful moments, offering a hand when it all gets too overwhelming, and making sure you understand what your options are and what it entails.

Do get in touch with me if you have any questions. I'm always up for a chat and would love to share more information on doulas and the value we can add to your pregnancy and labour.

~

Adres

Rotterdam

Website

https://www.merakimadi.com/

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