Clarity Flow Hypnotherapy

Clarity Flow Hypnotherapy Solution Focused Hypnotherapy
Helping you make the changes you want to make to be the best version of yourself. We work with individuals and organisations

Solution Focused Hypnotherapy -
Combining Psychotherapy with the enormous benefits of trance state to enhance the power and effectiveness of therapy and help people make significant positive changes in a relatively short period of time. Shown to help tremendously with Stress, Anxiety, Depression, Sleeping Problems, Eating Disorder, Panic Attacks, Phobias, Anger Management, Migraines, Addictions, Confidence issues and much more...

"Research shows that there is more evidence for Hypnotherapy than any other complementary therapy" The Health Education Authority

“a whole different level” compared with other therapies is what this client described hypnotherapy with me. It’s always ...
23/09/2025

“a whole different level” compared with other therapies is what this client described hypnotherapy with me. It’s always wonderful when clients share their experiences of transformation. After just a couple of sessions, the changes were noticeable, and by six, life already felt transformed.

And all this can be achieved through video session: safe, accessible and still life-changingly effective.

If you’d like to discover what solution-focused hypnotherapy could do for you, you’re welcome to book a Complimentary Initial Consultation🔹 A free 40-minute video call.
www.clarityflowhypnotherapy.com

Rest is not indulgence. So many of us feel guilty for resting. We tell ourselves we’ll stop when the list is finished, o...
21/09/2025

Rest is not indulgence. So many of us feel guilty for resting. We tell ourselves we’ll stop when the list is finished, only to find the list never ends. Rest should not be something you have to earn, it's something you need to function at your best, Neuroscience shows that giving the brain downtime strengthens focus, creativity, and emotional balance.

Hypnotherapy can support you in releasing the deep-rooted belief that your worth is measured by productivity. By working with the subconscious, change becomes natural and lasting.

If you’d like to explore how solution-focused hypnotherapy could help you, book your Complimentary Initial Consultation🔹 It's a 40-minute video call, and it's free.
www.clarityflowhypnotherapy.com

September is like a natural turning point. The brain thrives on patterns, and the shift into autumn often gives us the s...
02/09/2025

September is like a natural turning point. The brain thrives on patterns, and the shift into autumn often gives us the sense of a new chapter. It’s the perfect time to take stock, set boundaries, and start building the habits you want to carry forward.

Hypnotherapy is a powerful way to do this because it works with the subconscious mind—the part that shapes your automatic responses and habits—making real change easier and more sustainable.

If you’d like to explore how solution-focused hypnotherapy can support you, book your Complimentary Initial Consultation🔹 It’s a 40-minute video call and completely free!
https://clarityflowhypnotherapy.weebly.com/book-now.html

Ready to Reset This September? 🍃As September approaches, it’s the perfect time to return to healthy routines and create ...
29/08/2025

Ready to Reset This September? 🍃
As September approaches, it’s the perfect time to return to healthy routines and create space for balance, wellbeing, and transformation.

If you're ready for your changes, you'll be happy to hear we offer a free consultation and intake to get you started without delay.

Book your initial consultation now at https://clarityflowhypnotherapy.weebly.com/services.html

Many people fear that setting boundaries means losing connection. In reality, the opposite is true. Boundaries allow rel...
27/08/2025

Many people fear that setting boundaries means losing connection. In reality, the opposite is true. Boundaries allow relationships to feel safe and sustainable because they regulate stress and prevent burnout.

As the summer comes to an end and we start to return back to our commitments, it's worth thinking about how you'll manage your boundries again. Because, when boundaries are missing, the brain’s threat system takes over, leaving us stuck in fight-or-flight.

Hypnotherapy can help rewire these responses, creating a calm, confident mindset that supports authentic connection.

If you're ready to explore what’s possible with solution-focused hypnotherapy, just book your
Complimentary Initial Consultation🔹
It’s a 40-minute video call and completely free.
https://clarityflowhypnotherapy.weebly.com/book-now.html

21/07/2025

You've been doing really well with a change. It feels good. And then... you lose momentum.
What happened?

This is one of the most common (and least talked-about) blocks in the change process.

In the early phase, progress is often driven by dopamine and novelty. But your brain is wired to seek energy efficiency. So when things stabilise, your mind may push back with doubts, boredom or inertia. This is not failure — it's a transition point.

Solution-focused hypnotherapy supports the subconscious in recalibrating motivation and aligning internal beliefs, so the change becomes part of who you are — not just what you’re trying to do.

If you're ready to explore what’s possible with solution-focused hypnotherapy, just book your
🔹Complimentary Initial Consultation🔹
https://clarityflowhypnotherapy.weebly.com/book-now.html

J.K. Rowling once described her "rock bottom" as the place she rebuilt her life from.It’s a powerful truth — and one tha...
11/07/2025

J.K. Rowling once described her "rock bottom" as the place she rebuilt her life from.
It’s a powerful truth — and one that many people I work with come to realise for themselves.

When you feel you've hit a low point, it’s not the end.
In fact, the brain becomes more open to change at those moments.
It’s called neuroplasticity — the brain’s ability to rewire, reorganise and adapt.

Solution-focused hypnotherapy supports this process. It helps you shift from survival mode into meaningful, forward-moving change, using your brain’s own natural capacities.

If you're ready to explore what’s possible with solution-focused hypnotherapy, just book your
🔹Complimentary Initial Consultation🔹
It's a 40 minute video call for a detailed discussion and it's free
https://clarityflowhypnotherapy.weebly.com/book-now.html

She was unsure about hypnotherapy at first, and understandably so, there are so many misconceptions that it’s mysterious...
06/07/2025

She was unsure about hypnotherapy at first, and understandably so, there are so many misconceptions that it’s mysterious or controlling.
But once we began, she realised:
✨ It’s gentle.
✨ It’s empowering.
✨ It’s about working with your mind, not against it.

It's always a joy to watch people as they come more into their power, and to walk beside someone as they shift from uncertainty into growth is one of the privileges of my work.

If you're ready to explore what’s possible with solution-focused hypnotherapy, just book your
🔹 Complimentary Initial Consultation 🔹
It’s a 40-minute video call and it’s free
https://clarityflowhypnotherapy.weebly.com/book-now.html

“I thought I was broken… but I was just protecting myself the only way I knew how.”This is one of the most healing reali...
03/07/2025

“I thought I was broken… but I was just protecting myself the only way I knew how.”
This is one of the most healing realisations clients often reach.
Those outbursts or spirals are not proof of failure, they’re evidence that your nervous system is trying to keep you safe.

The brain is always scanning for threat and when past experiences shape what feels dangerous, we can get stuck in emotional reactivity long after the original danger has passed.

Through solution-focused hypnotherapy, we help your brain update those patterns, so you can stop reacting from survival mode and start responding from a place of security and self-trust.

If you're ready to explore what’s possible with solution-focused hypnotherapy, just book your
🔹 Complimentary Initial Consultation 🔹
It’s a 40-minute video call and it’s free.
https://clarityflowhypnotherapy.weebly.com/book-now.html

I'm running this unique Couple's Embodied Connection Workshop with Mirre Valkenburg on 6th July in Rotterdam.It's a phys...
25/06/2025

I'm running this unique Couple's Embodied Connection Workshop with Mirre Valkenburg on 6th July in Rotterdam.

It's a physically, mentally and emotionally connecting experience for couples wanting to clear and nourish thier relationship.

Koop tickets voor het evenement van Clarity Flow Solutions

23/06/2025

Have you ever decided to make a change — but then... nothing happens?
This is the second point of resistance to change. You’ve made a choice, but your brain hasn’t been shown what that choice looks like. The mental blueprint isn’t there yet.

Without a clear vision, your brain’s protective mechanisms kick in, defaulting to old habits rather than stepping into the unfamiliar.

This isn’t laziness. It’s neuroscience.

In solution-focused hypnotherapy, we work with your brain’s natural capacity for visualisation and pattern creation — giving your nervous system what it needs to follow through, step by step.

It’s like writing your own recipe for change, one your mind can actually follow.

🔹 Complimentary Initial Consultation
A free 40-minute call to explore what’s possible.
https://clarityflowhypnotherapy.weebly.com/book-now.html

The beauty we admire in others often comes from invisible struggle; from all the brave inner work it took for them to ge...
19/06/2025

The beauty we admire in others often comes from invisible struggle; from all the brave inner work it took for them to get there.

Maya Angelou said it best:
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

At Clarity Flow Hypnotherapy, we understand and honour this, often challenging, process of change.

There’s neuroscience behind this, too. Our brains are wired to resist uncertainty, even when it leads to something better, change can feel like threat. That’s why gentle, structured support can make all the difference.
- We use compassionate enquiry with inner parts to get a fuller picture.
- We use a down-to-earth solution-focused approach to help you take small steps forwards
- And we use a neuroscience-informed hypnotherapy to help trickle down those conscious wishes and ideas as actionable plans into your powerful subconscious mind.

If that speaks to something in you, I’d love to hear from you to support your process of gentler transformation.

Book your complimentary 40-minute video consultation
https://clarityflowhypnotherapy.weebly.com/book-now.html

Adres

Graaf Florisstraat
Rotterdam

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