The_Body_Engineer

07/07/2023

Thrilled that yesterday I, along with a wonderful group of new physios, graduated from with a BSc in ‘Physiotherapy’!
Onwards to the next journey & I wish all the best of luck to my fellow peers in their future careers.
Thanks for all the valuable knowledge and the support throughout the past 3 years.

08/06/2023

MASSAGE TREATMENT:
as a therapist I’m always happy to help you with you achieving your goals. That might be to relax, to ease some chronic tightness and discomfort or even to help give guidance on longer term postural problems and injuries….
Interested in booking a treatment?
visit:
www.ygstudios.nl
and follow the menu to massages! .

16/04/2023

New plans for and also classes at .nl today…
Flow: this sequence brings attention to various joints at different moments, to try to find fluidity. Playing within a constant state of tension (not stiffness)…..
PS: so inspiring to be surrounded by so many runners coming through the space today. All thanks to today….

23/03/2023

Planning for a new FLOW sequence…in the wonderful
This one focused on idea of swing and momentum. So this one promises to be a very different experience from my current slower movement focus. This one at serve as the last sequence in the series for a while….
try it out on Sunday at .nl

23/02/2023

FLOW & FLEX // This evening I’ll be exploring both fluid transitions and passive postures, drawing attention to the practice of a triangular breathing practice. This breathing practice has been particularly present for me this week, also with my placement in the wonderful in Rotterdam too.

21/02/2023

Yoga // Try to inform your practice from the inside. How does it feel to either explore the aligning of a posture in your own body ‘or’ drift between postures to understand the fluidity of a movement practice.
Worry less about what the exterior is doing and train your attention (Dharana) to take far more inspiration from sensation.
See you on the mat!
Next sessions: Thursday evening at .nl

18/02/2023

Preparing for another very busy Sunday of teaching at .nl tomorrow…
Always love moving in this atmosphere trying to simply give people the time and space to connect with their moving bodies.

11/02/2023

FLOW // Sequencing finalised for this weeks “Flow” at .nl
Focus is beginning from creating the sensation of ‘reach’ from the very centre of the body, out into space. Shifting weight, transitions into the floor and passing through and beyond the recognisable postures.
Enjoy the movement; grip less, stress less, feel more!

13/12/2022

Head to the YG Studios site to make your booking… or treat a friend to a treatment as a Christmas treat…

Thinking about gifting yourself a little Christmas treat? Well look no further - our massage therapists have opened up more spots, meaning more treats for you and your body! ​​​​​​​​
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Find all massages and book your spot via the link in our bio.​​​​​​​​
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24/11/2022

More time to get treated!
Next few weeks I’m able to offer some more availability for treatment at .nl ; various kind of treatment available!!!
Visit the YG website, or use to make your booking!
Looking forward to helping you with your aches & pains, rehabilitation or simply to feel good in your body…

13/09/2022

at .nl
If you’re feeling like your body needs some attention, maybe you’re currently experiencing some pain or difficulties, or simply want some treatment & advice on modifications to your posture….maybe a treatment with myself or one of the fab .nl team is for you!
Various treatments available from massage for relaxation through to massage therapy & deep tissue massages….
Lots of space available this week, so go ahead and book your space.
Booking can be done through at (www.treatwell.nl); then look for ‘YG Studios’….

17/08/2022

Plenty of treatment time available for Saturday this week.
MASSAGE at .nl
Simply book through : search for YG Studios…