Life and Health Coaching

15/09/2021

08/05/2021

https://nl.indeed.com/vacature/personal-trainer-mv-zzp-er-1b0eb8c9687dc565

26/10/2020

https://www.facebook.com/SensitiveAuditNL

sensitive.audit
Complementaire en holistische gezondheidsdienst

05/10/2020

05/10/2020

01/04/2020

Detailed Report about Corona COVID-19 on the 01-04-2020

12/01/2020

My lifestyle coach and me? What are we going to do together for a better lifestyle?

If you work together with a lifestyle coach by Life&Health Coaching, you can assume that he or she puts your issue at the center.The most common wishes that we encounter fit under these four themes:

- Lose weight and keep on weight
Lose weight and keep on weight
-Experience more peace in the bustle
-Addressing unhealthy habits

To achieve your goal, all kinds of topics like the following might be combined:

-Sleep
-Relaxation
-Nutrition
-To move
-Hormone management
-Day schedule
-Stress management
-Communication
-Mindset

It's all about making good choices. Choices that help you and that suit you. Your life&Health coaching coach will work with you to make a good plan with steps, so that you will get progress. You also ensure that there is coordination with any other processes and advice that are important.
All this ensures that you build up confidence and motivation and that you continue to develop. You will find that you soon get pleasure in improving your daily life and then also get rewarded by the results.

11/01/2020

What does a lifestyle coach (or lifestyle coach) do?

A lifestyle coach maps out what is the ideal situation for you in terms of nutrition, exercise and rest, and how you can achieve that ideal permanently.

In addition, a lifestyle coach will set goals together with you. Preferably as small and achievable as possible. Thinking about what fit into our lives in the longer term and enjoy.

21/10/2019

Huisarts in Rotterdam

12/05/2019

Fasting and enjoying movements in one of the Green parks or forests ...amazing effects on your health😎✌

07/05/2019

"Poeple's minds are changed through observation and not through argument."
✌😎✌

01/05/2019

When you have persistently low mood and a feeling of sadness combined with loss of interest...then Depression is already inside...

22/04/2019

Take care of your nutrition if you want your eyes to care about you ;)

22/04/2019

Our service is to help poeple get better, feel better and live better ...

22/04/2019