Wat zijn de openingstijden?

Maandag 06:00 - 20:00 Dinsdag 06:00 - 20:00 Woensdag 06:00 - 20:00 Donderdag 06:00 - 20:00 Vrijdag 06:30 - 20:00 Zondag 09:00 - 11:00

Ashtanga Yoga Rotterdam

Startpagina
Nederland
Rotterdam
Ashtanga Yoga Rotterdam

Daily Ashtanga yoga classes. Everyone can practice. All you need is to show up 💜

19/07/2025

The art of Āsana🦋
How to feel oneself, how to place oneself.

02/07/2025

See you in class!
If you want to try you are always welcome in our classes:)
Mon-Fri 17.30-19.30
Wed, Sun 9-11

23/06/2025

💓 Heart Resonance: Turning Stress Into Healing
🗓 the coming Sunday June 29 | ⏰ 11:30–12:45 |
📍Ashtanga Shala Rotterdam

How does your breath affect your heart—and your stress levels?

Join us for a powerful session combining ancient wisdom with modern science. We’ll explore how breath can shift the nervous system from stress into healing—and witness real-time changes in heart resonance.

✨ Open to all

22/06/2025

Thank you for beautiful morning yogis 💜
Special thank to our students .tekwani for prasad for Ganesha🐘🙏🙏🙏

16/06/2025

🌞 108 Surya Namaskar
Join us on June 22, from 9–10h, for a ceremony to honor the Summer Solstice and celebrate International Yoga Day.

14/06/2025

Bhekasana – Frog Pose
✨ New to yoga? Our beginner’s course starts tomorrow!
Come explore the foundations in a welcoming, supportive space.

30/05/2025

Friday evening, the last practice of the week🙏😌 back on Sunday

26/05/2025

Parivrtta Trikonasana. When done well it release tension, and help us find space in the spine. Also is fun! 😅

20/05/2025

Join us for a Mini Workshop all about the Endocrine (Hormonal) System
🧠💫💃

When?
🗓️ This Friday, May 23rd
🕢 19:30–20:30

We’ll chat about the glands in your head and body, what they do, and how to support them naturally—with simple, practical tools you can easily use.
Because hormones affect everything. Think mood, sleep, digestion, energy.

Pricing:
✔️ Free for all AYR subscriptions
✔️ 1 class credit for AYR class cards
✔️ €20 for non-students

DM to join or ask questions! Bring your curious self and maybe a friend too!

15/05/2025

The light🥰… and a grounded practice

07/05/2025

Did you know about our Face Yoga course?
Perfect for those who want to age gracefully, naturally, and with vitality.

It helps lift the face, clear the mind, and support hormonal health — all without invasive treatments.

Curious? Got questions? Let us know in the comments or DM us!
🗓 Free intro on 11 May | Course starts 18 May
📍 Ashtanga Yoga Rotterdam

06/05/2025

Curious about Ashtanga Yoga?
We’re opening the doors this June for a Beginner’s Course designed to guide you gently and steadily into the foundations of this transformative practice.

You’ll learn the basics of breath, movement, and sequence in a welcoming setting, with space to ask questions and grow at your own pace.

*limited spots available.
Read all about it on our website and write if you like to ask anything:)

Adres

Groenendaal 23D
Rotterdam
3011SK

Openingstijden

Maandag	06:00 - 20:00
Dinsdag	06:00 - 20:00
Woensdag	06:00 - 20:00
Donderdag	06:00 - 20:00
Vrijdag	06:30 - 20:00
Zondag	09:00 - 11:00

Website

http://www.ashtangashalarotterdam.com/

Meldingen

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