YIN YOGA ROOM

YIN YOGA ROOM I.M. Senior Advanced Yin Yoga Teacher, Wounded Healer, Breath, Sound & Water Witch, Wild Cacao Child

Irene is een Certified Advanced Senior Yin Yoga Teacher en heeft inmiddels alleen al in haar Yin Yoga Room in Schagen meer dan 1500 Yin Yoga lessen gegeven. Haar voortdurende opleidingen ~ inmiddels meer dan 1000 uur ~ worden gedeeld met al haar studenten door haar liefde voor Yoga en de trillingen van haar betoverende 50" Dark Water Gong. Zij maakte halverwege de jaren negentig kennis met yoga en geeft sinds 2012 les in Ashtanga Yoga, Jivamukti Yoga, Yin Yoga, Assisted Yin, Yin Yoga Medicine. Momenteel studeert zij 'the Theory and the Practice of Katonah Yoga' met de founder Nevine Michaan en voltooit haar 200hrs Teacher Training with Katonah Yoga New York... ‘Where your teacher comes to practice.’

Pillow Talk with our new Manduka brown wool Meditation Pillows   🤎Manduka’s Wool meditatiekussen heeft een hoes van 100%...
16/01/2026

Pillow Talk with our new Manduka brown wool Meditation Pillows 🤎

Manduka’s Wool meditatiekussen heeft een hoes van 100% Nieuw-Zeelandse Merinowol en biedt ondersteuning aan beide zijden, met aan de ene kant gevuld met gerecycled katoen en polyester, en aan de andere kant gevuld met biologische boekweit. Het Merinowol kussen voegt warmte, comfort en ondersteuning toe en helpt de basis te leggen voor mentale balans en aarding.

Boek jullie Private Yin of groepsles via de link in de bio. Iedere week opnieuw keuze uit meer dan 10 classes Yin + Gong + Breath. Op vrijdagochtend Yang Yoga. De studio is altijd een uur voorafgaande aan jouw les open voor self practice, meditatie, kaartlegging of “doen door niet te doen”.

cacaoalchemist earthmother yinyogaroom yinhuis thebodyasthehouse travelingthemagicstaircase yourinnernature yoga yinyoga yinyogaschagen fascia sweepingthedust wimhofmethod breathwork consciouscircularbreathing pranayama yangyoga yangyogateacher jivamuktiyoga katonahyoga soundhealing gongbath cacaoceremony schagenmarktstad ohmygoddess 🕉️☯️☮️

A beautiful encounter with TRE, Yin Yoga Therapy and Gong Bath 🕉️☯️☮️Boek jullie Private Yin of groepsles via de link in...
13/01/2026

A beautiful encounter with TRE, Yin Yoga Therapy and Gong Bath 🕉️☯️☮️

Boek jullie Private Yin of groepsles via de link in de bio. Iedere week opnieuw keuze uit meer dan 10 classes Yin + Gong + Breath. Op vrijdagochtend Yang Yoga. De studio is altijd een uur voorafgaande aan jouw les open voor self practice, meditatie, kaartlegging of “doen door niet te doen”.

cacaoalchemist earthmother yinyogaroom yinhuis thebodyasthehouse travelingthemagicstaircase yourinnernature yoga yinyoga yinyogaschagen fascia sweepingthedust wimhofmethod breathwork consciouscircularbreathing pranayama yangyoga yangyogateacher jivamuktiyoga katonahyoga soundhealing gongbath cacaoceremony schagenmarktstad ohmygoddess 🕉️☯️☮️

Always an Encounter with Silence bij YIN YOGA ROOM. Daar waar natuur en Yoga samensmelten, elkaar persoonlijk ont-moeten...
11/01/2026

Always an Encounter with Silence bij YIN YOGA ROOM. Daar waar natuur en Yoga samensmelten, elkaar persoonlijk ont-moeten in verstilling, omringd door diepe stadstuinen, fruitbomen en vogels.

Altijd een plekje voor jou binnen en buiten.

Iedere week opnieuw keuze uit meer dan 10 Yin + Gong + Breath lessen. Op vrijdagochtend Yang. De studio en mijn Secret Garden zijn altijd een uur voorafgaande aan jouw les open voor self practice, meditatie, kaartlegging of “doen door niet te doen”.

Live The Process
Sharing Yoga in Schagen since 2018

cacaoalchemist earthmother yinyogaroom yinhuis thebodyasthehouse travelingthemagicstaircase yourinnernature yoga yinyoga yinyogaschagen fascia sweepingthedust wimhofmethod breathwork consciouscircularbreathing pranayama yangyoga yangyogateacher jivamuktiyoga katonahyoga soundhealing gongbath cacaoceremony schagenmarktstad ohmygoddess 🌸🌸🌸♥️❣️

Lhasas were bred for many centuries to be companions and watchdogs at isolated Tibetan monasteries. Tibet, called the “r...
07/01/2026

Lhasas were bred for many centuries to be companions and watchdogs at isolated Tibetan monasteries. Tibet, called the “roof of the world,” is a high plateau surrounded by mountains, including the vast Himalayas. The Lhasa’s home turf is some 13,000 feet above sea level. The air is extremely thin, containing 40 percent less oxygen than is found in the lowlands. The terrain is uneven and rugged, and the temperatures are extreme.

The Lhasa was constructed to thrive in its seemingly inhospitable homeland. The compact, muscular dog beneath the flowing coat has the structure required to conserve heat on subzero Himalayan nights and the stamina to negotiate rocky mountain passes. The broad muzzle and relatively large lungs (with a body long enough to accommodate them) allow Lhasas to breathe easily at high altitudes.

The dense, weatherproof coat provides warmth on snowcapped mountaintops and acts as a sun shield in the blazing midday sun of the valleys. The feathered tail arching over the back is a parasol providing extra protection from the sun, and the lavish facial hair shields the eyes from dust and thistle. The feet are round and large, ensuring traction in snow and on treacherous, icy slopes.

The Lhasa Apso is proof that a mountain dog isn’t necessarily as big as a mountain.

Het moest maar eens gaan sneeuwenMevrouw Julia doet de ramen open en ze weet geen woord voor de lucht die haar wangen aa...
05/01/2026

Het moest maar eens gaan sneeuwen

Mevrouw Julia doet de ramen open en ze weet geen woord voor de lucht die haar wangen aanraakt

en de zon heeft de kleur van honing

en ze weet vandaag gaat het gebeuren
en ze denkt maar eerst blijf ik nog even staan.

Wakker worden in de tijd als in de fijnste zijde.

Wakker worden mijn favoriete gedichtenbundel van Tjitske Jansen.

Remember, the higher the peak, the deeper the valley. You should never feel discouraged when valleys enter your life or ...
03/01/2026

Remember, the higher the peak, the deeper the valley. You should never feel discouraged when valleys enter your life or you can’t seem to get out of them.
As our teacher Sharon Gannon teaches us, we can make magic by shifting our perception. Can you imagine if you can behave equally to both? Whenever a setback happens, you just accept it; and whenever something blissful happens, you just accept it. Not liking one over the other, with a detached mind, that’s pure magic.

By accepting life’s highs and lows, we find our greatest freedom. By giving ourselves permission to descend into our own depths, we allow ourselves to connect to what we are really feeling. We get in touch with love, pain, sadness, silence, we dance to a different rhythm which has its own beauty.
Through this acceptance we transform arid soil into fertile soil for growth. We unleash our cosmic power, our cosmic vision and we can feel the limitless existence of the ocean of awareness within us. We transform ourselves.

January 2026 FOTM
Dwelling between Peaks and Valleys
by Mayela Gonzalez

Merry Christmas to all of my family, friends, cliënts and loved ones. I hope your winter holidays are full of magic, mem...
24/12/2025

Merry Christmas to all of my family, friends, cliënts and loved ones. I hope your winter holidays are full of magic, memories and laughter.

I wish you all peace, happiness and the very best as we reflect on another year around the sun. It reminds us of the preciousness of life and the opportunity we’ve been given to experience another day, let alone another year.

Thank You for your spark, you lit up the world around you!

Much love to you all from Irene & Lhasa ✨

DEC 20 2:43 AM CET MOONTHLY THEME:EXPLORATION, PHILOSOPHY + WISDOMSAGITTARIUS NEW MOON REFLECTION:I seek a greater horiz...
18/12/2025

DEC 20 2:43 AM CET

MOONTHLY THEME:
EXPLORATION, PHILOSOPHY + WISDOM

SAGITTARIUS NEW MOON REFLECTION:
I seek a greater horizon for which my soul can explore freely

SAGITTARIUS NEW MOON AT 28º24’
ASTROLOGER COLIN BEDELL SAYS:


When was the last time you wandered? When was the last time you made direct contact with an unexpected outcome because you searched? And I don’t mean on a search engine, anything algorithmic or technological. I mean - direct, non-digital experience in the unknown? As I typed these words, I realize that I can’t remember. Which lets me know that I - and perhaps you - have outsourced Sagittarius discovery.

As Sagittarius is the final fire sign, I want you to review your capacity for risk-taking, your courage and the willingness to let life resonate in relationship with you in seeking, wandering through horizons. The New Moon chart is squaring Neptune at the final degree of Pisces, inspiring to give up the agenda when wandering and searching, so we can be touched by the uncontrollable, unpredictable experiences of life. If you cannot physically wander and search, perhaps you can just behold the Universe through the eyes of another and travel through the testimony of others and let yourselves be moved.

🌑

🌸🌸🌸❤️💋
10/12/2025

🌸🌸🌸❤️💋

Pratyāhāra, the fifth limb of Patanjali’s eight limbs, is commonly described as ‘withdrawal’—to be able to withdraw your...
01/12/2025

Pratyāhāra, the fifth limb of Patanjali’s eight limbs, is commonly described as ‘withdrawal’—to be able to withdraw your mind and senses from the external world. For many this has been interpreted as avoiding, ignoring or denying the senses. This interpretation has contributed to viewing the world in a negative way, as if it was the enemy of spirituality. I think this perspective has limited our consciousness, isolated us from nature, inhibiting spiritual evolution by reinforcing the schism that divides the world into good and bad and separates us from nature. Pratyāhāra, at least from a bhakti yoga perspective, is more inclusive than exclusive. “Bhakti loves senses,” as Shyamdas would say. So, what is pratyāhāra, and how do we practice it and what does it have to do with Yoga—with God realization, and healing our disconnection from nature?

God and the creation are not separate. It is us who have disconnected ourselves from God and from the world. If we can work on changing our perception of what we think of and see as mundane and what we think of and see as spiritual, we may have a chance at yoga. When we can offer all our activities to God, the higher Self, that which is beyond our own ego, when we bring bhakti, love for God, into our daily life then our life becomes sparkly and magical—certainly not mundane.

December 2025 Jivamukti FOTM
Pratyahara – Healing the Disease of Disconnection
by Sharon Gannon

♥️
25/11/2025

♥️

Adres

Loet 18
Schagen
1741BP

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Dag mooiling!

Als kind van de sixties is Irene geboren en getogen in haar ouderlijk huis op de Loet in Schagen. Een echt Schagenees meisje. Eenmaal in Amsterdam, via de vloer van de grote Italiaanse en Franse modehuizen naar de houten vloeren van Yama Yoga Studios in Qatar en Jivamukti Yoga in New York en Kaapstad. Haar Prada’s ingeruild voor een meer gegronde benadering van het leven... op blote voeten.

Uiteindelijk gewoon een yoga lerares die onderweg wat ervaring heeft opgedaan…


  • Certified Ashtanga Yoga Teacher ~ Yama Yoga Studios Qatar

  • Certified Jivamukti Yoga Teacher ~ Jivamukti Yoga New York