Arhanta Yoga Ashrams & Online Academy

Arhanta Yoga Ashrams & Online Academy Arhanta® Yoga is an international yoga school with ashrams located in India and the Netherlands.
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'We help yoga enthusiasts to become yoga teachers and yoga teachers to become BETTER yoga teachers.'

We provide internationally accredited professional Yoga courses and training while maintaining the authenticity of the ancient teachings in a non-sectarian way. Since 2009 6000+ yoga teachers have graduated from Arhanta Yoga Ashrams.

If you’ve ever dreamed of teaching yoga to others and building a sustainable, peaceful life through it, this is your cha...
22/09/2025

If you’ve ever dreamed of teaching yoga to others and building a sustainable, peaceful life through it, this is your chance.

At Arhanta Yoga, with a five-generation yogic legacy and a global community of 21,000+ certified teachers from 100+ countries, we’ve guided thousands of students in turning their passion into a profession.

Whether you want to complete your training online or experience authentic Ashram living with us, our doors are open for you.

Curious about our Ashram training?
Click here: https://www.arhantayoga.org/yoga-teacher-training-india/
https://www.arhantayoga.org/yoga-teacher-training-europe/

Want to learn online?
Enroll here: https://www.arhantayoga.org/e-courses/

Your love for yoga could pay you more than your office desk ever did. Sounds unreal? It isn’t. And the best part is you ...
05/09/2025

Your love for yoga could pay you more than your office desk ever did.
Sounds unreal? It isn’t.
And the best part is you don’t even have to step out of your home to live this dream.

Ready to start your journey?

Click here: https://www.arhantayoga.org/e-courses/

Imagine a career that’s not only peaceful but also financially rewarding.Too good to be true? Not at all.Our online yoga...
05/09/2025

Imagine a career that’s not only peaceful but also financially rewarding.
Too good to be true? Not at all.
Our online yoga courses are the perfect pathway to begin that journey.
Every teacher training program is Yoga Alliance accredited, giving you a certification that is globally recognized and highly respected.
With a five-generation legacy and a global alumni network of over 21,000 certified yoga teachers across 100+ countries, we’ve helped thousands build promising careers in yoga.
These are not just courses, they are opportunities to begin your journey as a certified yoga teacher.

Motherhood is magical, but it can be messy at times. It can feel exhausting. There are moments no one talks about- sleep...
03/09/2025

Motherhood is magical, but it can be messy at times. It can feel exhausting. There are moments no one talks about- sleepless nights, mood swings, endless conflicts, and aching bodies.

Yoga helps a mother handle all of these challenges with grace. It can become a lifeline for new moms, a way to breathe deeply, stretch gently, and pause within.

Now, imagine being the teacher who guides new moms through this amazing period, teaching them restorative asanas, gentle stretches, and calming breathing techniques.

Doesn’t that sound exciting and purposeful?

That’s the gift of becoming a yoga teacher- being part of this wonderful journey of motherhood and helping mothers find their strength again.

Click on the link:
https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/
https://www.arhantayoga.org/postnatal-yoga-teacher-training/
https://www.arhantayoga.org/mom-baby-yoga-teacher-training/
https://www.arhantayoga.org/teen-kids-yoga-teacher-training-online/

Train online and become the yoga teacher every mother deserves.

31/08/2025

Today, we’ll learn Alternate Breathing - a mindful technique that eases anxiety and promotes calmness.

It’s simple:
Sit comfortably with your back straight, close your eyes, and
Breathe in → Hold → Breathe out

Repeat this 4 times.
Can you feel the difference? Gentle, soothing, and deeply relaxing.

Join our 10-Day Breathwork Challenge to learn powerful breathing practices that uplift your mood, bring clarity, and restore inner peace.

Enroll now: https://www.arhantayoga.org/10-days-breathwork-challenge/

Every year, Ganesh Chaturthi arrives with a simple reminder: obstacles are not the end of the path, they are part of it....
27/08/2025

Every year, Ganesh Chaturthi arrives with a simple reminder: obstacles are not the end of the path, they are part of it.
In yoga, Ganesha’s wisdom shows up in small ways like the courage to try again after a setback, the patience to sit with yourself, and the faith to walk the journey.
To make that first step smoother, our ashram and online courses offer a place to grow at your own pace, with the guidance to keep you moving forward.
Your new beginning starts here - https://www.arhantayoga.org/linkinbio/

25/08/2025

Dear teachers, here is something you must pay attention to while conducting a class.
If you ever see a student struggling in a pose no matter how much they try, don’t judge their efforts or skills. Instead, observe the archetype of their body.
Let us simplify this for you.
There are three basic archetypes you should know about:
1. Lordosis
2. Kyphosis
3. Scoliosis
These archetypes are often the reason why certain asanas feel harder for some students. For example, a forward bend can feel almost impossible for someone with lordosis.
And that’s where your true responsibility as a teacher comes in.
Recognize these archetypes in your students, guide them with mindful instructions, and engage them in postures that feel safe, supportive, and nourishing.
Remember, yoga is not about achieving the “perfect” pose. It’s about honoring the body and helping it flourish from within.



📣 Join us as a volunteer for the upcoming 75-hour Yin Yoga Teacher Training at the ashram in the Netherlands!🧘‍♀️✨Spots ...
22/08/2025

📣 Join us as a volunteer for the upcoming 75-hour Yin Yoga Teacher Training at the ashram in the Netherlands!🧘‍♀️

✨Spots available.✨

📅 Dates: 29 Sep - 5 Oct

🌿 What We’re Looking For:
✔️ Arhanta Yin Yoga graduate
✔️ Commitment to the full course.
✔️ Positive, responsible attitude & willingness to help with daily ashram tasks.

🙏 What You’ll Receive:
✨ Free accommodation and meals at the ashram
✨ A front-row seat to assist and observe classes and teaching
✨ Real-life experience supporting students and teachers in a structured yoga setting

📩 Interested?
Email us at info@arhantayoga.org

22/08/2025

Love the way a yoga teacher transforms others’ lives? Dream of a career that brings both sanity and stability?
We’ve got you.

We believe in your abilities, which is why we’ve decided to make our online courses more affordable for all our aspiring yoga teachers.

From 22nd to 24th August, enjoy 20% off all our courses!
Seats are filling fast, so don’t let your favorite course stay stuck in your Wishlist.
It’s time to make your dream a reality.

Enroll now: https://www.arhantayoga.org/e-courses/

Many people think Yin Yoga is only about muscle relaxation. However, it goes beyond just relaxing your muscles. In Yin Y...
20/08/2025

Many people think Yin Yoga is only about muscle relaxation. However, it goes beyond just relaxing your muscles. In Yin Yoga, the focus is on stretching the deep connective tissues, such as ligaments, joints, and fascia. This is achieved by gently stressing and compressing these tissues.

If we relax too much in a Yin pose, we may accidentally strain our muscles, which can eventually lead to major injuries.

In Yin Yoga, it’s important to pay attention to asana alignment, listen to your yoga teacher, use props carefully, and stay focused.

When practiced properly, Yin Yoga can offer numerous health benefits- from increasing flexibility to reducing stress.

Learn to teach and practice authentic Yin Yoga with Dr. Ram Jain.

Enroll now:
https://www.arhantayoga.org/online-yin-yoga-teacher-training

16/08/2025

This Janmashtami, we celebrate more than Krishna’s birth. We celebrate the joy, love, and playful wisdom he brings to every moment.

From mischievous giggles behind a butter pot to the soulful melodies of his flute, Krishna shows us that life is best met with a steady mind and an open heart. In yoga, we seek the same balance: strength with softness and effort with ease.

At our Indian Ashram, students from around the world live, learn, and practice together in the Gurukul tradition immersed in the roots of yoga, away from daily distractions. For four weeks, every moment becomes a lesson in living with grace.

If you’ve ever dreamed of deepening your practice where yoga began, click the link below to join our next Indian Ashram Yoga Teacher Training:

https://www.arhantayoga.org/yoga-teacher-training-india/

Today, we celebrate India’s 78th Independence Day , a day dedicated to freedom, courage, and unity. 15th August marks th...
15/08/2025

Today, we celebrate India’s 78th Independence Day , a day dedicated to freedom, courage, and unity.
15th August marks the moment India broke its chains. But what about the chains we still carry within? The fears, the endless desires, the weight of societal expectations - they can hold us tighter than any walls ever could.

In yoga, true freedom is called moksha - liberation from the patterns and attachments that keep us restless. Independence Day isn’t just a date in history; it can also be the quiet moment when your mind stops fighting itself. It’s when you no longer seek the world’s approval to feel worthy. It’s when fear no longer decides your steps.

True independence is beyond borders or flags. It’s about creating a sacred space within, where no one and nothing can disturb your peace. It’s the stillness you find in meditation, the lightness you feel after Savasana, the awareness that you are already whole. That’s what true freedom feels like.

As India celebrates this revolutionary moment, let’s reflect on our own freedom. What does freedom mean to you? How will you achieve it? What is it supposed to feel like? Share your thoughts with us, we would love to hear from you.

Happy Independence Day, India.

Adres

Sinderenseweg 66
Sinderen
7065BL

Telefoon

+31618504823

Website

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Arhanta Yoga® Ashrams is a leading international yoga training institute with yoga ashrams in India and the Netherlands. We provide internationally accredited professional yoga courses and teacher trainings in a non-sectarian way while maintaining the authenticity of the ancient teachings. Since 2009 more than 4000 yoga teachers have graduated from Arhanta Yoga Ashrams.

The Arhanta Yoga Ashram India is located in the outskirts of the ancient city of Khajuraho, central India. The Arhanta Yoga Ashram Netherlands is located near the city of Arnhem. Both ashrams are located in peaceful surroundings and are easily reachable with public transportation.