Wat zijn de openingstijden?

Maandag 08:30 - 12:00 16:00 - 19:00 Dinsdag 08:30 - 12:00 16:00 - 19:00 Woensdag 08:30 - 12:00 16:00 - 19:00 Donderdag 08:30 - 12:00 16:00 - 19:00 Vrijdag 08:30 - 12:00 16:00 - 19:00 Zaterdag 08:30 - 12:00

TOPCHIRO Den Haag

Startpagina
Nederland
The Hague
TOPCHIRO Den Haag

Wij willen bijdragen aan een wereld waarin iedereen de mogelijkheid en de middelen heeft om optimaal!
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29/07/2025

🧠 4 benefits of Chiropractic Care 🧠

Your spine is the foundation of your health - here’s how chiropractic care can help you feel and function better:

🌿 Slows spinal degeneration by improving alignment
🌿 Eases tension headaches through neck correction
🌿 Supports weight loss by boosting overall body function
🌿 Strengthens your immune system by enhancing nerve flow

Whether you’re looking for pain relief or optimising your health, chiropractic care has your back - literally! 💪🏼

24/07/2025

Our InSight (CLA) scans 🌿

What do they tell us?

Heart Rate Variability (HRV): The amount of stress on your nervous system and how your body is able to adapt to this stress efficiently.

NeuroCORE (Postural efficiency): The amount of energy your body uses to keep you standing up/ lifting/ walking/ moving.

NeuroThermal (Heat/irritation): Areas where a lot of heat is produced. Sign of dysfunction. Allows us to trace which areas are likely to not function optimally.

Book in your scans NOW! ⚖️

22/07/2025

It’s WORLD BRAIN DAY today!

Brain health means keeping our minds sharp, resilient, and active. It influences how we think, learn, remember, and manage stress. A healthy brain is essential for well-being, strong relationships, and independence at every stage of life. 🧠

As chiropractors, we work with the nervous system which includes, the brain, spinal cord and nerves. We understand that maintaining a good functioning spine and nervous system can help improve your quality of life by allowing the signals from your brain to your body and body to brain to be communicating optimally.

Are you interested un finding out more? Join us for one of our free health talks to learn more - send us a message to get booked in. 📲

18/07/2025

Sleep is crucial to the development of a species, as it directly impacts physical growth, brain development, emotional regulation, and overall health. 🌿

1. Growth Hormone Release: Most growth hormone is released during deep sleep, which supports strong growth and development.

2. Brain Development: Sleep is essential for brain processes such as learning and problem solving.

3. Emotional Regulation: Well-controlled children can better manage their emotions and behavior.

4. Immune Function: Sleep contributes to a strong immune system, which keeps children healthier.

5. Attention and Learning: Lack of sleep can negatively impact focus, attention, and learning performance.

16/07/2025

Did you know? 💡

Chiropractic corrections can help relieve pressure from herniated discs by restoring proper spinal alignment!

If you’ve been dealing with back pain, tingling, or discomfort due to a herniated disc, chiropractic care might offer the relief you’ve been searching for 🙏🏼

10/07/2025

Did you know? 💭

If your spine is misaligned, it can interfere with the nervous system and restrict proper blood flow throughout your body.

Chiropractic corrections focus on correcting these misalignments, improving your body’s ability to circulate blood efficiently 🫀

08/07/2025

Chiropractic isn’t just for your spine - it’s for your whole body 🤲🏼✨

From digestive issues and UTIs, to insomnia, anxiety, and headaches - chiropractic care supports your body’s natural ability to heal and function at its best.

Your nervous system is connected to it all - and when it’s in alignment, everything works better.

Ready to feel better from the inside out? Book your appointment today!

02/07/2025

The human body is an interconnected system - and chiropractic care supports more than just the spine ✨

By addressing the nervous and musculoskeletal systems, chiropractic corrections may also contribute to improved function in:

🫁 Respiratory system
💪🏼 Muscular system
🥗 Digestive system
🦴 Skeletal system
🧠 Nervous system
🫀 Circulatory system

This whole-body approach to care promotes better alignment, improved mobility, and enhanced overall wellness.

17/06/2025

3 phases of care 🤲🏼

Creating change in the body takes time and repetition. TOPCHIRO uses a care plan consisting of three phases:

1. Release phase

Release of the chronic pain pattern, reengage neurology to improve posture. We often see our clients light up with new energy, and the nervous system begins to retrain itself. This releases toxins and traumas that have been held in the body for years.

2. Reorganisation phase

Body responds and allows the nervous system to be more efficient. This is the stage where the symptoms go away and you have the choice between setting a new standard for your health, or continue down the path of only putting out fires.

3. Revitalisation phase

Aimed at continuing to kickstart and regrow healthy tissue cells. We do not call it maintenance phase because the human body has almost endless potential to adapt and to improve. With a nervous system with minimal interference, the body can continue to enhance and increase performance.

We look forward to helping you 💙

12/06/2025

Did you know? 💪🏼

Chiropractic care isn’t just for back pain - it’s a game changer for athletes too! By improving spinal alignment and reducing inflammation, chiropractic corrections help speed up recovery, enhance performance, and prevent future injuries.

Book your appointment today and give your body the support it need to perform at its best ⚡️

10/06/2025

Taking control of your health starts with taking care of your nervous system.

Your nervous system controls everything - movement, healing, even how you handle stress. Gentle and specific chiropractic care helps to restore balance, so your body can adapt and thrive. Because true health isn’t just about feeling good, it’s about functioning your best ✨

05/06/2025

Why is it so important for men to have their spine and nervous systems checked? Don’t forget, the nervous system controls everything in the body!

Regular chiropractic corrections can:

Lowers blood pressure: stress is everywhere, whether it is big or small. When our nervous system constantly works in a state of stress, it can lead to dysfunction of the heart and increase blood pressure. Regular chiropractic care allows the nervous system to handle all of life’s stresses better, which can lead to improved blood pressure.

Improves your immune system: without interference of the nervous system your body is able to spend more energy defending you from getting sick. 🌿

Balances your testosterone levels: hormones are the communicators of the nervous system. When your nervous system is able to function uninterrupted, your brain and body are able to properly produce and use the hormones in your system, including testosterone.

Keeps you strong and fit: proper nervous system function allows your body to continue operating at its best, especially as you age.

Improves your posture: having your spine and nervous system checked regularly allows your spine to hold its natural position easier, keeping the natural curves our body uses for support. This helps us stand up straight and tall.

Improves athletic performance: regular chiropractic corrections have proven to increase reaction times and decrease recovery periods. When the brain can send messages to the body clearly without interference, the body is able to respond quicker therefore performing better. 🏀

Adres

The Hague

Openingstijden

Maandag	08:30 - 12:00
	16:00 - 19:00
Dinsdag	08:30 - 12:00
	16:00 - 19:00
Woensdag	08:30 - 12:00
	16:00 - 19:00
Donderdag	08:30 - 12:00
	16:00 - 19:00
Vrijdag	08:30 - 12:00
	16:00 - 19:00
Zaterdag	08:30 - 12:00

Website

https://topchiro.nl/

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