Pilates - Bezuidenhout, The Hague

Pilates - Bezuidenhout, The Hague Pilates classes in English in Bezuidenhout, The Hague. Classes for various levels, for details see:

11/07/2024

Dear all, the Haags Yogacentrum has built a very strong reputation for almost 25 years in Bezuidenhout, The Hague. But this is our first page, opening today. I will continue to add new, relevant content frequently. Meanwhile., please give us a like. It will make a world a difference to the studio. Much gratitude for your support 🙏 https://www.facebook.com/profile.php?id=61561158688021

The Haags Yogacentrum is a small-scale yoga centre in the Bezuidenhout district of The Hague. The centre is headed by Catarina Catarino.
Well-trained teachers will give you a warm welcome.
Each teacher teaches in their own way with a variety of postures, pace and intensity. Classes take place in groups of a maximum of 12 to 13 people. Advanced or beginner, you can always join us. If you would like to take a trial lesson to experience for yourself which lesson and which teacher suits you best, feel welcome to contact us: haagsyogacentrum@gmail.com

Updates! After 18 yeas teaching Pilates to varied groups, including celebrities, athletes, severely injured, pregnant, h...
01/07/2024

Updates! After 18 yeas teaching Pilates to varied groups, including celebrities, athletes, severely injured, pregnant, homeless... I'm now the owner and manager of the Haags Yogacentrum (HYC) at the very heart of bubbly Bezuidenhout district in The Hague. I'm very proud of our fabulous team of teachers, mature in experience, knowledge, and wisdom, varied in personalities. A wonderful group.
https://www.haagsyogacentrum.nl/
The website is a little outdated (I'm working on it) but please give us a review if you know us, it makes a difference!

15/06/2024

A great way to commemorate International Yoga Day. A free event with yoga lessons and hosted by Saskia and Babette at the Haags Yogacentrum. Coming up this June 21st. Sign up and details via the link below.

17/08/2023

Hello all, there have been no posts for over a year because the Pilates classes have been full to the brim. In any case, if you would like to join, us drop me a message and I will do my best to find you a space.

Pilates for pregnancy at the Haags Yoga Centrum in Bezuidenhout The Hague:Saturdays 13.15 - 14.30.More details on this p...
31/08/2021

Pilates for pregnancy at the Haags Yoga Centrum in Bezuidenhout The Hague:

Saturdays 13.15 - 14.30.

More details on this page:
http://www.haagsyogacentrum.nl/pilates-for-pregnancy/

Please contact me for bookings:
catarinamcatarino@gmail.com
0639 365 167

During pregnancy your body is constantly changing and trying to adapt to a new centre of gravity. You may feel stiffer in some areas of your body, weaker in others. Your hipjoints move to accommodate your growing belly, and your pelvis pivots in a way that increases the pressure on your lower back.....

This September, Pilates classes in Bezuidenhout, The Hague:Pilates for Beginners:Saturdays 11.30 am - 12.45 pmPilates fo...
31/08/2021

This September, Pilates classes in Bezuidenhout, The Hague:

Pilates for Beginners:
Saturdays 11.30 am - 12.45 pm

Pilates for Intermediate level:
Saturdays 9.45 am - 11.00 am.

I'm an experienced teacher and have taught Pilates for 15 years to various groups of all levels, including sports professionals, the elderly, pre and post natal, and students with specific needs and health conditions.
Classes are held at the Haags Yoga Centrum, more details on this page:
http://www.haagsyogacentrum.nl/about-pilates/

Please contact me for details and bookings:
catarinamcatarino@gmail.com

What is Pilates?Pilates is a low-impact practice that focuses on improving posture and enhancing overall well-being. Pilates exercises concentrate on reeducating postural habits, developing body awareness, and finding a balance between building core strength and mobility. Movements typically involve...

Hi everyone, as off last Saturday several covid restrictions were lifted and I'm finally resuming my Pilates classes in ...
10/06/2021

Hi everyone, as off last Saturday several covid restrictions were lifted and I'm finally resuming my Pilates classes in Bezuidenhout. I currently hold classes for intermediates, beginners, and pregnancy. I hope to open a class for the elderly and special attentions soon. If you would like to try a session, or know of someone who would, I would be very happy to have you.
Simply contact me or the Haags Yoga Centrum for details. More information and contact details on this page:
http://www.haagsyogacentrum.nl/about-pilates/?fbclid=IwAR0xf9M_oFOOUGAPUr9TlY68wf0hMvU_leGklXvYbtw2HOytKLm0t5VuyLY

What is Pilates?Pilates is a low-impact practice that focuses on improving posture and enhancing overall well-being. Pilates exercises concentrate on reeducating postural habits, developing body awareness, and finding a balance between building core strength and mobility. Movements typically involve...

Hello everyone, while we are under covid restrictions, the classes are still going in an online format: Saturdays 11 am ...
18/05/2021

Hello everyone, while we are under covid restrictions, the classes are still going in an online format: Saturdays 11 am - 12.15 pm regular Pilates.
Pregnant ladies, seniors, people with restricted mobility, health conditions and particular necessities - classes that cater to your needs will be opening soon.
Feel welcome to contact me for bookings or further details at:
catarinamcatarino@gmail.com

As off today, we can now resume 'sport' group classes in the Netherlands. My Pilates classes will continue at the Haags ...
19/11/2020

As off today, we can now resume 'sport' group classes in the Netherlands. My Pilates classes will continue at the Haags Yogacentrum in Bezuidenhout (The Hague) this Saturday at 11 am. If you wish to join or to know more, follow the link below!

What is Pilates?Pilates is a low-impact practice that focuses on improving posture and enhancing overall well-being. Pilates exercises concentrate on reeducating postural habits, developing body awareness, and finding a balance between building core strength and mobility. Movements typically involve...

Starting November 25, I'm teaching 2 New, Pilates classes in English in Bezuidenhout neighbourhood, The Hague for:* Mobi...
08/11/2020

Starting November 25, I'm teaching 2 New, Pilates classes in English in Bezuidenhout neighbourhood, The Hague for:

* Mobility restrictions (including seniors or attendants of any age with some form of physical complaint).
* Pregnancy

Schedule: Wednesday at 10 AM and 11:45 AM respectively.
For details see: http://www.haagsyogacentrum.nl/about-pilates/

And feel welcome to contact me for bookings or any further questions:
Email: catarinamcatarino@gmail.com
Phone & WhatsApp: 0639 365 167

What is Pilates?Pilates is a low-impact practice that focuses on improving posture and enhancing overall well-being. Pilates exercises concentrate on reeducating postural habits, developing body awareness, and finding a balance between building core strength and mobility. Movements typically involve...

Hi everyone, I'm creating my business page for Pilates classes at the Nextdoor website, but need recommendations for the...
08/11/2020

Hi everyone, I'm creating my business page for Pilates classes at the Nextdoor website, but need recommendations for the page to become visible. If you enjoyed our sessions in the past, I would be very grateful if you could add yours in the link below! You only need to click on the heart sign below my photo.

Talloze buurten in heel Nederland gebruiken Nextdoor om hun community sterker te maken.

Adres

De Sillestraat
The Hague
2593TS

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