21/08/2024
Embodiment & Structural Integration:
Transforming Your Being from the Core
Just as each of us carries a unique self-image that influences how we speak, move, hold ourselves, think, and feel, our bodies also hold patterns and tensions accumulated over time. Sometimes, those patterns can become stuck on auto-pilot and keep us away from what is possible, our opportunities.
To truly change how we move and function, we must address the underlying patterns within us, held in our deeper core.
Structural integration, series work, is a holistic approach to working with the body. In SI, we combine (myofascial) touch and movement. You could view the myofascial manual techniques as information for your system. Through the series work, I guide you in re-teaching your nervous system, creating awareness of old patterns and learning new ways to move from.
Let's go on a journey together of self-discovery and transformation, starting from within.
Curious about the Structural Integration 12 series? Find more information on my website www.physi.yoga or send me a message to get in contact.
Find ease in stillness and movement
Christel - Physi.Yoga
