Wat zijn de openingstijden?

Maandag 09:00 - 12:00 17:00 - 21:30 Dinsdag 09:00 - 13:15 18:30 - 21:30 Woensdag 09:00 - 12:00 17:00 - 21:30 Donderdag 09:00 - 13:15 18:30 - 21:30 Vrijdag 09:00 - 13:15 18:30 - 20:00 Zaterdag 09:30 - 13:00 Zondag 09:00 - 12:45 19:00 - 20:00

The Yoga Alley

Startpagina
Nederland
The Hague
The Yoga Alley

The Yoga Alley is a boutique studio co-owned by a collective of yoga teachers.

31/03/2026

MARCH IN A FEW PICTURES + APRIL SCHEDULE CHANGES

Two posts for the attention span of one 😇

March flew by! Here a small glimpse of the end of winter.

Starting tomorrow, April 1st, we’re making a few changes to the schedule:

• Monday 17:00 — Core Flow with Philine • Tuesday 12:15 — Gentle Flow with Eva • Early Morning Flow returns:  Tuesday 07:30 — with Anabelle  Wednesday 07:30 — with Eva • Thursday 17:00 — After Work Flow with Judith
See you on the mat.

24/03/2026

HANDPAN HEALING 🎶
Make space for the energy of the Spring season: renewal, lightness, and clarity

On Sunday April 19th, Claudio returns to the studio with his handpan. Together with Roos, he will create a calm and welcoming space for deep relaxation.

The sound vibrations of the handpan have a profound effect on both body and mind. Through a gentle, curated flow, the body is invited to open and release, making space for the energy of the Spring season: renewal, inspiration, and clarity 🌼 As you move, the live music supports a deeper state of calm and consciousness.

Details
Gentle Flow with Live Handpan Sunday April 19th 14:00 – 15:30 €40

Bring a friend 2 tickets for €35 each (drop us an email or DM)

19/03/2026

NEW ON THE SCHEDULE

With the Spring season comes renewal & fresh energy 🌼💙 Starting from April we bring 3 new classes to our schedule:

Tuesday 7:30 early morning flow
Wednesday 7:30 early morning flow
Thursday 17:00 after work flow

MEOW,
The cats

10/03/2026

SOCKS ON SALE

Get our limited edition Alley socks. In March you get 2 pairs for €10 (instead of €15)

Breath in, Breath out 🌬️💙

03/03/2026

FEBRUARY PHOTODUMB

Midwinter moments in The Alley 💙

Now we’re getting ready for longer the sun…hello March!

MEOW

24/02/2026

SPRING FLING - 1 month unlimited €49 🌸

Join us this March for a little spring fling on the mat!
1 Month Unlimited Yoga only €49
This special offer is exclusively for new students who haven’t yet registered in our Mindbody booking system.

You can purchase this card from the 1st until the 31st of March

Bring a friend, spread the love, and flow into spring together 💕
TELL YOUR FRIENDS!

18/02/2026

CONSCIOUS CONNECTED BREATH CIRCLE

Conscious Connected Breathwork is a simple yet powerful practice where the inhale and exhale flow seamlessly without pauses. This continuous rhythm gently quiets the busy mind, allowing you to access deeper layers of your body, emotions, and awareness. It can release stored tension, open up energy, and bring a profound sense of clarity, freedom, and connection to yourself.

Our Conscious Connected Breath Circle invites you to experience your breath as a powerful healing force. Through connected breathing, you’ll drop into a deeper connection with yourself, release blockages, and create space for new energy to flow.

Barbara will create a safe, supportive space where everyone feels seen and held. This sense of safety is one of the most important pillars for a transformative session.

Book your session now through our website, your MindBody app, or see link in bio.

Sunday March 15 from 14:00 - 16:00
€50

Contra-indications: Breathwork is a deep practice, and in some cases extra care is needed. Before joining, you’ll receive a short questionnaire so we can ensure it’s safe for you to participate

10/02/2026

25hr PRE TEACHER TRAINING

You can now register for our upcoming 25hr PRE TEACHER TRAINING ~ A soulful dive into the deeper layers of yoga ~

This training is for everyone who is curious to learn more about the background of yoga and to deepen their practice. It can also suit as a preparatory step before going for an actual 200 hour basic training.

The training will consist out of 5 Saturday afternoons, each one taught by 1 us, Philine, Judith, Cuny, Luca and Roos.

Times, Dates & Price

Saturdays from 14:00 - 19:00

2026/2027
September 12
November 14
January 9
Maart 13
April 17

Price €400

SIGN UP THROUG OUR WEBSITE OR SEND US AN EMAIL AT theyogaalley@gmail.com

03/02/2026

BUY 10 CLASSES IN FEBRUARY AND GET 2 EXTRA FOR FREE

We are doing it again. Buy a 10 class card in February and we will top it up with 2 extra for free. Or buy a 30 class card and receive 5 extra classes for free.

Check your MindBody account, our website or see link in bio

03/02/2026

JOIN THE YOGA ALLEY

Make use of our introduction 3 class card, only €25

We have 36 weekly classes. Mats & props are provided for you.

See you soon!

www.theyogaalley.nl

27/01/2026

JOIN THE YOGA ALLEY

Try out The Yoga Alley with our Introduction 3 Class Card, only €25

Buy online or see link in bio

MEOW
≽^•⩊•^≼

20/01/2026

FOUNDATIONS OF BREATH - 4 WEEK COURSE 🌬️

The way you breath has a tremendous influence on the quality of your mind, sleep and nervous system. Luckily we don’t have to think about breathing. But becoming aware of your breath patterns can greatly shift the quality of your life!

Join Barbara in this very informative 4 weeks course:

Week 1 awareness & Safety: you’ll learn bit of anatomy but most of all: get to know your own breath, your baseline.

Week 2 Regulation & Rythm . Using the breath to balance stress and relaxation; breath as a tool for self regulation.

Week 3 Expression & Energy! Learn how the breath can be used to boost energy levels, work with emotions & clear focus.

Week 4 Integration & Embodiment. Learn how you can integrate conscious breathing in your daily life.

No prior experience required, however we will ask you to fill in an intake form which is required.

Practical details:
* teacher: Barbara
* dates: 1/8/22/28 February
* time: 14:00 - 15:30
* Price for the full course: €120

Sessions cannot be booked separately

For more information send us a DM
For bookings see link in bio

Adres

Javastraat 63
The Hague
2585AG

Openingstijden

Maandag	09:00 - 12:00
	17:00 - 21:30
Dinsdag	09:00 - 13:15
	18:30 - 21:30
Woensdag	09:00 - 12:00
	17:00 - 21:30
Donderdag	09:00 - 13:15
	18:30 - 21:30
Vrijdag	09:00 - 13:15
	18:30 - 20:00
Zaterdag	09:30 - 13:00
Zondag	09:00 - 12:45
	19:00 - 20:00

Website

http://www.theyogaalley.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer The Yoga Alley nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.