Youthful Lifestyle

Youthful Lifestyle We provide FREE education on the use of therapeutic grade essential oils for health & wellness. Call us to schedule your FREE consultation.

Celebrating natural health and wellness with the use of Certified Pure Therapeutic Grade Essential Oils...education, tips, proper usage and ideas are posted here. We also give people access to these top quality essential oils at wholesale prices.

We used to think aging was an inevitable decline, but modern science is proving us wrong. Longevity is about more than ...
06/02/2026

We used to think aging was an inevitable decline, but modern science is proving us wrong. Longevity is about more than just "getting old"—it's about staying young at a cellular level. By focusing on our metabolic health and lifestyle today, we are rewriting the script for our 80s, 90s, and beyond.

🍊 Day 10: Bottled SunshineIf joy had a scent, this would be it. Welcome to Day 10, featuring the ultimate "feel-good" oi...
06/02/2026

🍊 Day 10: Bottled Sunshine

If joy had a scent, this would be it. Welcome to Day 10, featuring the ultimate "feel-good" oil: Wild Orange. ☀️

Wild Orange is cold-pressed from the peel and is packed with monoterpenes, which gives it those incredible stimulating and purifying qualities. It’s our go-to for an instant mood reset and a burst of creative energy.

Ways to brighten your day with Wild Orange:

The "Happy Morning" Diffuser: 3 drops Wild Orange + 3 drops Peppermint. It’s like a wake-up call for your brain!

Countertop Fresh: Add a few drops to your kitchen sink after cleaning for a crisp, citrus aroma that lingers.

The Mood Shift: Feeling overwhelmed? Put one drop in your palm, inhale deeply, and watch your perspective shift from "stressed" to "blessed."

✨ DID YOU KNOW? Wild Orange is known as the Oil of Abundance. It reminds us that there is plenty of everything to go around—creativity, love, and joy.

👇 EMOJI CHALLENGE: How are you feeling today? Use ONLY emojis to describe your mood! 🍊✨🌈

Please click here to order your bottle of Wild Orange: https://rpb.li/8zIDe

Think of your daily habits as the compound interest of your life. Whether it’s a 20-minute walk, choosing whole foods, ...
05/02/2026

Think of your daily habits as the compound interest of your life. Whether it’s a 20-minute walk, choosing whole foods, or prioritizing 8 hours of sleep, you are depositing into a "longevity account" that pays out in energy and vitality for years to come. Start investing in your future self today!

Day 9: Bring the Forest IndoorsHave you ever noticed how a simple walk in the woods seems to wash away your stress? That...
05/02/2026

Day 9: Bring the Forest Indoors

Have you ever noticed how a simple walk in the woods seems to wash away your stress? That’s the Japanese practice of Shinrin-Yoku, or "Forest Bathing."

Science shows that trees emit compounds called phytoncides that actually support our immune systems and lower our cortisol. dōTERRA captured that exact "forest air" in a bottle, and it is pure magic.

Today’s Nature Ritual:

The Indoor Hike: Add 4 drops of Shinrin-Yoku to your diffuser. Close your eyes and imagine the damp earth and the sunlight filtering through the canopy.

The "Tree Hug" Inhale: Put a drop in your palms, rub them together, and take three slow breaths. Let the aromas of Siberian Fir, Hinoki, and Lemon settle your heart.

✨ WHY IT MATTERS: We spend about 90% of our time indoors. Using Shinrin-Yoku is a simple way to bridge that gap and bring the grounding, stabilizing energy of the forest into your living room or office.

👇 DESCRIBE THE VIBE: When you think of the forest, what’s the first word that comes to mind? For me, it’s STILLNESS. Share yours below! 🍃

Click here to order your favorite Essential Oil: https://rpb.li/ToX

If you want to live a long life, never stop dreaming. Scientific studies show that a sense of purpose and a joyful heart...
04/02/2026

If you want to live a long life, never stop dreaming. Scientific studies show that a sense of purpose and a joyful heart are key ingredients to a longer life. Keep your imagination active and your laughter loud!

Connection Over ContractionWe spend so much time "connected" digitally, but when was the last time you had a completely ...
04/02/2026

Connection Over Contraction

We spend so much time "connected" digitally, but when was the last time you had a completely distraction-free conversation?

For Day 8 of our 21-day journey, the challenge is simple but powerful: Schedule a catch-up. Whether it’s a coffee date, a walk in the park, or a focused phone call—put the phone on "Do Not Disturb" and truly listen.

The Secret Ingredient: Adaptiv™ Sometimes, social anxiety or a busy "to-do list" brain can make it hard to settle into a conversation. That’s why I’m reaching for the Adaptiv Calming Blend today.

How to use it for your catch-up:

Roll it on: Apply the Adaptiv Touch to your wrists and the back of your neck before you meet.

The Result: It helps ease those feelings of restlessness and keeps you "in the moment" so you can give your loved one your full attention.

Quality time is a form of soul-care. Let’s make it count.

👇 YOUR MISSION: Tag the friend or family member you’re going to "unplug" with today!

Click here to order your bottle of Adaptiv: https://rpb.li/bzLc1Z

Your body is a masterpiece capable of incredible things at any age. Longevity is the quest to keep discovering that str...
03/02/2026

Your body is a masterpiece capable of incredible things at any age. Longevity is the quest to keep discovering that strength. Don't let the years pass without testing your limits and celebrating your physical potential.

☕ Day 7: The Ultimate Wellness TreatWe’ve made it through Week 1! To celebrate, we are elevating a classic comfort: The ...
03/02/2026

☕ Day 7: The Ultimate Wellness Treat

We’ve made it through Week 1! To celebrate, we are elevating a classic comfort: The Essential Hot Chocolate.

Using essential oils in your kitchen is one of the quickest ways to realize how potent and pure dōTERRA really is. One tiny drop can completely transform a recipe! Not only does it taste incredible, but you’re also getting the therapeutic benefits of the plants while you sip.

Choose Your Flavor Profile:

The Peppermint Patty: 1 drop Peppermint (Cooling & Digestive support)

The Spiced Mayan: 1 drop Cinnamon Bark or On Guard (Warming & Immune support)

The Terry’s Orange: 2 drops Wild Orange (Uplifting & High in antioxidants)

The Floral Fancy: 1 drop Lavender (Don't knock it 'til you try it—it’s like a liquid spa!)

✨ Our Go-To Recipe:

Heat your favorite milk (Almond or Oat works great!).

Whisk in 1 tbsp raw cacao powder and a splash of maple syrup.

The Most Important Step: Remove from heat before adding your oil. We want to keep those delicate plant compounds intact!

Add one drop of your chosen oil. Stir and enjoy.

⚠️ PRO TIP: These oils are strong! We always recommend the "Toothpick Method" first—dip a toothpick into the oil bottle and swirl it into your mug. You can always add more, but you can’t take it out!

👇 WHICH ONE ARE YOU CHOOSING? Are you Team Peppermint, Team Orange, or Team Spice? Let us know in the comments!

Shop here for your favorite essential oil: https://rpb.li/ToX

Building a life of longevity can feel overwhelming, but it starts with the "small stones." One extra glass of water. On...
02/02/2026

Building a life of longevity can feel overwhelming, but it starts with the "small stones." One extra glass of water. One ten-minute walk. One hour of earlier sleep. Those small stones eventually build a mountain of vitality.

💧 Day 6: Hydration with a PurposeWe all know we should drink more water, but let’s be honest: plain water can get a litt...
02/02/2026

💧 Day 6: Hydration with a Purpose

We all know we should drink more water, but let’s be honest: plain water can get a little boring. Today, we are leveling up our hydration and turning a basic habit into a metabolic power move.

MetaPWR™. 🍊🍋

This isn't just a "flavor drop." This blend (Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon) is designed to support healthy metabolic function, curb those mid-afternoon sugar cravings, and keep your energy steady throughout the day.

Our Daily Hydration Ritual:

Glass Only: Grab your favorite stainless steel or glass bottle (essential oils and plastic don't mix!).

The Drop: Add 1–2 drops of MetaPWR Metabolic Blend to 16oz of water.

The Shake: Give it a good swirl and sip throughout the morning.

Self-Care Tip: Use your water intake as a mindfulness trigger. Every time you take a sip, remind yourself: "I am fueling my body with what it needs to thrive."

✨ WHY METAPWR? Most "cravings" are actually just signs of dehydration or a metabolic spike. By adding this blend to your water, you’re helping your body stay in the "green zone" all day long.

👇 CHALLENGE: How many ounces of water have you had so far today? Drop your number below! 💦

Click here to get your bottle of MetaPWR: https://rpb.li/H7Oq

The calendar tells one story, but your cells tell another. 🧬 Through the power of "functional medicine" and smart lifest...
01/02/2026

The calendar tells one story, but your cells tell another. 🧬 Through the power of "functional medicine" and smart lifestyle choices, we have the remote control to our own aging process. What choice are you making today for your future self?

Day 5: Find Your Calm (Inner Peace Edition)The world is loud, but your inner space doesn't have to be. Today, we are shi...
01/02/2026

Day 5: Find Your Calm (Inner Peace Edition)

The world is loud, but your inner space doesn't have to be. Today, we are shifting from doing to being.

Essential oils and meditation are a "match made in heaven." While meditation trains your mind to find the present moment, essential oils act as an anchor, using your sense of smell to signal to your brain that it is safe to relax.

✨ TODAY’S CHALLENGE: Take 5 minutes for yourself today. No phone (after this!), no chores, just breath.

How to enhance your meditation:

Choose your anchor: Grab a grounding oil like Balance, Adaptive, or even just Frankincense from yesterday.

The "Pulse Point" Prep: Apply a drop to your wrists and behind your ears.

The Breath: Close your eyes. Inhale for 4 counts, hold for 4, and exhale for 4. Imagine the aroma clearing out the "mental clutter" with every breath.

Why it works: When you inhale these plant compounds, they hit the olfactory bulb, which is directly connected to the limbic system—the seat of your emotions. You aren't just "smelling a nice scent"; you are physically shifting your nervous system into a state of peace.

👇 CHECK-IN: Close your eyes, take one deep breath, and type "PEACE" in the comments if you’re committing to 5 minutes of stillness today.

Here is where you can get your bottle of Frankincense: https://rpb.li/d4kPQ

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We provide FREE education on the use of therapeutic grade essential oils for health & wellness. We also give people FREE oil samples to try and when you order your own you have access to these top quality essential oils at wholesale prices. Call or message us to schedule your FREE consultation.