Jacqui Sunshine-Yoga teacher

12/05/2026

With Christina Frosolono Sell – I just got recognised as one of their top fans! 🎉

11/05/2026

Will you be joining me this week for some immersive yoga ?
Looking forward to getting back on the mat on Wednesday and Saturday in The chapel. Lessons in the gallery too, this holiday weekend!
Finding the gold on and off the mat is our underlying theme this week!
💜💖💜

03/05/2026

My playlist this week soft and tender!

https://open.spotify.com/playlist/4uGJzuALtEXyEAgPY7Wa3K?si=V4F5TyWsRsmzqfuIgU1Qmw&pi=WfbDiyJSSdKM8

Playlist · Jacqui Howles · 22 items · 1 saves

09/04/2026

Read in class tonight
A poem by Wendell Berry
“When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.”

08/04/2026

"Between what is said and not meant, and what is meant and not said, most of love is lost."
- Khalil Gibran

03/04/2026

Alena’s testimonial after a transformational two weeks of yoga coaching! It was two months ago and she still has a daily practice !!!!!’

30/03/2026

“Maybe the journey isn't so much about becoming anything.
Maybe it's about unbecoming
everything that isn't really you………”
Paolo C

16/03/2026

Let’s bring back the woo indeed!!!!

I’ve been thinking about this word again...

✨ “Woo.” ✨

It’s interesting how quickly something powerful gets reduced to a stereotype.

And if I’m honest… we’re still in that period.

Even now. Even in “evolved” spaces. Even in rooms that talk about embodiment and intuition 🌀

There’s still this quiet pressure to sound rational first. To prove before trusting. To translate instinct into something more measurable.

I see it in brilliant women all the time.

They’ll sense what’s really happening in a session… but soften it.

They’ll feel the shift in energy… but explain it away.

They’ll know the next question before it fully forms… but hesitate because it doesn’t sound structured enough.

And it doesn’t just happen in sessions. It happens in your business. You’ll feel the urge to write about something deeper… but you haven’t seen anyone else address it yet.

So you pause. You question it. You make it smaller.

YOU had the download ⚡

YOU felt the nudge.

YOU knew the message.

And because it hasn’t been validated publicly, you assume it’s risky. But where do you think that download came from?

You think intuition only counts once it’s trending?

You’ll sense your pricing needs to shift before the data confirms it. You’ll feel your offer wants to evolve before the market asks for it. You’ll know the conversation your audience needs before they articulate it.

That isn’t delusion. It’s discernment. And I don’t say that lightly. After building my own seven-figure business... after leading countless launches… after supporting thousands of women to deepen their practice and build businesses that actually last… 🤍

The women who sustain momentum over years are not the most calculated. They are the most integrated.They don’t abandon their intuition to look credible. They refine it.

We were not given sensitivity and instinct to mute them. We are meant to guide. And guidance requires trust ✨

So as we move into a new season, I’ll leave you with this:

Where are you being nudged to speak more boldly?

Not louder. Not performatively. But more truthfully.

07/03/2026

See everything as miraculous!Radical humility…. Stay low … I love this barb of wisdom
❤️🧡❤️

31/01/2026

Sweet memories when we adorned the neighborhood with Xmas jumpers Jopke Hergaarden Jacqui Howles