Jacqui Sunshine-Yoga teacher

03/04/2026

Alena’s testimonial after a transformational two weeks of yoga coaching! It was two months ago and she still has a daily practice !!!!!’

30/03/2026

“Maybe the journey isn't so much about becoming anything.
Maybe it's about unbecoming
everything that isn't really you………”

16/03/2026

Let’s bring back the woo indeed!!!!

I’ve been thinking about this word again...

✨ “Woo.” ✨

It’s interesting how quickly something powerful gets reduced to a stereotype.

And if I’m honest… we’re still in that period.

Even now. Even in “evolved” spaces. Even in rooms that talk about embodiment and intuition 🌀

There’s still this quiet pressure to sound rational first. To prove before trusting. To translate instinct into something more measurable.

I see it in brilliant women all the time.

They’ll sense what’s really happening in a session… but soften it.

They’ll feel the shift in energy… but explain it away.

They’ll know the next question before it fully forms… but hesitate because it doesn’t sound structured enough.

And it doesn’t just happen in sessions. It happens in your business. You’ll feel the urge to write about something deeper… but you haven’t seen anyone else address it yet.

So you pause. You question it. You make it smaller.

YOU had the download ⚡

YOU felt the nudge.

YOU knew the message.

And because it hasn’t been validated publicly, you assume it’s risky. But where do you think that download came from?

You think intuition only counts once it’s trending?

You’ll sense your pricing needs to shift before the data confirms it. You’ll feel your offer wants to evolve before the market asks for it. You’ll know the conversation your audience needs before they articulate it.

That isn’t delusion. It’s discernment. And I don’t say that lightly. After building my own seven-figure business... after leading countless launches… after supporting thousands of women to deepen their practice and build businesses that actually last… 🤍

The women who sustain momentum over years are not the most calculated. They are the most integrated.They don’t abandon their intuition to look credible. They refine it.

We were not given sensitivity and instinct to mute them. We are meant to guide. And guidance requires trust ✨

So as we move into a new season, I’ll leave you with this:

Where are you being nudged to speak more boldly?

Not louder. Not performatively. But more truthfully.

07/03/2026

See everything as miraculous!Radical humility…. Stay low … I love this barb of wisdom
❤️🧡❤️

05/03/2026

✨ A message from my very first Phoenixa Lazer Coaching client…

One of the reasons she signed up was simple:

“The theme of the coaching lessons ‘Start again” addressed me a lot. I didn’t hesitate for a moment… I am closing a chapter in my life and opening a new one.”

For a long time she had been struggling to begin again.

“I know that I feel much better after a yoga class, but I could not get so far to start again. It gave me a feeling of failure.”

Mornings were especially difficult.

“I have been struggling already for several years with difficult mornings feeling sad, anxious, sometimes even depressed.”

So we didn’t start with discipline.
We started with something that actually fit her life.

A practice.
A rhythm.
Something personal.

And this is what she wrote after beginning:

“I really enjoy my new morning practice. It doesn’t feel like an obligation but a privilege.”

And my favourite part of her message:

“How could you be sad if someone sweet opens your practice with ‘Good morning, Alena’ and finishes it with ‘Bye darling, have a gorgeousday’!”

She also wrote:

“Jacqui listens carefully, asks follow-up questions and summarizes to get your coaching question clear.
After that we built the practice on the mat together.”

And perhaps the most important line:

“I would certainly recommend the coaching to my friends.”

⸻

✨ If you feel stuck and you need a gentle push in the right direction (what I call REALignement…)

If you know something helps you but you just can’t seem to start again, you’re not alone.

Sometimes what we need is not more discipline.

Sometimes we need the right ignition point.

That is exactly what my Phoenixa Lazer Sessions are for.

A focused coaching session where we clarify what’s really going on and an organic session where we create and embody or next step that actually fits into your life.

🔥 You can book:

• a Phoenixa Lazer Session
or
• a Free Clarity Call if you’d like to talk first about the transformation and the logistics.

And who knows…

This might be the moment where your next chapter begins.

♥️Rising Deeper
❤️‍🔥Rising REALizing

31/01/2026

Sweet memories when we adorned the neighborhood with Xmas jumpers Jopke Hergaarden Jacqui Howles

31/01/2026

Me after being ill coming back to practice!No shame here!

31/01/2026

How negative are you? How many adult victimhood stories live in your head? Just wondered!!!!