Yoga with Kerry

04/04/2023

Transformational cupping therapy! Spring cleanup!

08/03/2023

Wil je detoxen/afvalstoffen opruimen en je lichaam gezond(er) maken, extra kilootjes kwijt, cellulite wegwerken of gewoon een strakkere huid? Doe een Transformational cupping behandeling! Al na 1 sessie merk je het verschil!
Transformational cupping is anders dan 'normale' cupping. Ik laat de cup vacuum trekken op de huid en met de hand en bewegingen van de cup ga ik speuren naar verklevingen en opgehoopte afvalstoffen (verzamelen we allemaal gedurende het leven). Wanneer je de afvalstoffen en verklevingen weghaalt zal het lichaam vrijheid krijgen en gezonder worden op alle niveaus. De huid gaat stralen en wordt strakker, alles gaat stromen en je komt letterlijk en figuurlijk anders in je vel. Aangezien afvalstoffen overal in het lichaam kunnen zitten, kun je het gehele lichaam laten cuppen.

12/02/2023

Unconsciously we tend to hold on to tension in the body which causes all sorts of unexplained ailments, such as knee pain, headaches, inflammations, phobias, exhaustion, lethargy, anger, mood swings, anxiety, depression, and so on.... Most of the time we choose to ignore the gentle whispers and call for attention and go on with our (hectic) lifestyle, not aware of the tension accumulating in the body until it starts calling out in the form of ailments.
If you can relate to this it's time to sit with yourself and allow the body to guide you to that what is needed to restore and rebalance your energy, healing you of ailments and bringing you back to who you really are so you can enjoy life to it's fullness and do the things which bring fulfilment into your life!
With yoga therapy I encourage you to improve your health and well-being by applying yoga techniques such as asanas, pranayama, mudras, mantra, ayurveda etc. Yoga therapy uses the holistic approach which results in healthy body and mind so you can experience the bliss.

Tension/trauma release:
Through healing breathwork and trauma therapy we use conscious and intentional breathing to releases trauma and/or tension stored in the body. Intentional breathwork helps with trauma and/or tension processing and healing, by bypassing the conscious mind, deactivating the sympathetic nervous system, ultimately having a restorative effect and can heal unexplained ailments in the body and improve mental health.
The body knows exactly where the tension resides and how to release it if you allow it to take over.

Curious?!
Contact me: kerrylochan@gmail.com/0624441784 or send me a PM.
Sessions will be planned in consultation and can be online or in person

Come explore the healing power of the body and mind....

11/02/2023

With yoga therapy I encourage you to improve your health and well-being by applying yoga techniques such as asanas, pranayama, mudras, mantra, ayurveda etc. Yoga therapy uses the holistic approach which results in healthy body and mind so you can experience the bliss.

Through healing breathwork and trauma therapy we will use conscious and intentional breathing to releases trauma and/or tension stored in the body. Intentional breathwork helps with trauma and/or tension processing and healing by bypassing the conscious mind, deactivating the sympathetic nervous system, and having a restorative effect and can heal unexplained ailments in the body and mental health.
The body knows exactly where the tension resides and how to release it if you allow it to take over.

Curious?!
Contact me: kerrylochan@gmail.com/0624441784 or send me a PM.
Sessions will be planned in consultation and can be online or in person

Come explore the healing power of the body and mind....

02/01/2022

Hi all! All the best for a blissful and joyful year ahead! I just want to share with you that i'm doing an 800hrs Yoga Therapy teacher training. With the guidance of a guruji and experienced and qualified yoga therapy teachers I will be doing case studies and research. The case studies will be for those who have ailments and want to commit to a therapy program for 3 to 6 months. And the sessions can be online/offline (depending on your location), individual and of course confidential. Just your commitment and surrender to the healing power within is needed!
If you know anyone or would like to participate and commit to this program for at least 3 months, please do send me a pm!
Do share with friends and acquaintances! Thanks!!💓🙏

06/07/2021

30/06/2021

Vanaf a.s. zaterdag weer Yoga op locatie bij Brahmrishi Ashram Netherlands!

Elke zaterdag van 11.00 tot 12.30 uur, kosten: €5,- p.p. Aanmelden via e-mail of via deze link:
https://forms.gle/Pf3YDcgB1SiZJWgt7

Bij mooi weer wordt de les buiten gegeven!

11/04/2021

30/03/2021

01/03/2021

Maha Shivratri celebrations!

U bent van harte welkom om samen met ons Maha Shivratri te vieren! Schrijf u in voor de online sessies. Laten we er samen een mooie nacht van maken. Har Har Mahadev 🙌 🕉️ 🙏📿

03/02/2021

Vanaf februari hebben wij online Yoga en Tai Chi lessen! Doen jullie ook mee? Deelname is gratis! Zie flyer voor het rooster van februari. Aanmelden kan door een mail met de les en je naam te sturen naar brahmrishinl@gmail.com

Donaties naar wens zijn van harte welkom en kunnen gedaan worden via:
https://www.ing.nl/particulier/betaalverzoek/index.html?trxid=93lpHGr3n27pLgXePZUs1Rwcd9xWWkyV