09/11/2025
How Often Should You Get a Massage?
There’s no one-size-fits-all answer — the ideal massage frequency depends on your body, your lifestyle, and how you manage stress. Here are 5 quick guidelines to help you find your rhythm ✨
🌿 Whether you’re working hard, training hard, or simply trying to slow down, the right massage rhythm keeps you feeling your best — inside and out.
📲 Book your next session via the link in bio and find your perfect flow.