New Empowered You

14/09/2025

I’m always honored when clients take a moment to reflect on their journey.

This work isn’t just about solving a problem — it’s about feeling seen, empowered, and capable of creating real, lasting change.

Through a personalized combination of hypnotherapy and coaching, I help clients reconnect with their inner strength and move forward with clarity.

If you're ready for change, you're not alone. Let’s talk.

📩 Book a free discovery call or learn more on my website www.new-empowered-you.com

12/09/2025

Some of my clients had truly traumatic childhoods.
And yet, they managed to create everything they once missed: loving families, lasting friendships, meaningful careers, and financial stability. From the outside, their lives look complete.

But inside, the old wounds still echo trigger survival reactions: anxiety, fears, and depression - stealing the joy from what they’ve built.
The mind doesn’t forget by itself. It keeps reliving the past until you give it a new way forward.

The good news? Your mind longs for peace. With the right guidance, it’s ready to escape the invisible claws of the past and return to freedom.

This is the work I do with my clients through hypnotherapy.

📩 Message me directly or book a free discovery call to explore how I can help you.

05/09/2025

💡 How is technology changing the way alternative medicine is practiced?

For clients, technology has opened new doors:

🧑‍💻 Virtual consultations make therapy accessible anywhere.
📱 Wellness apps and reminders help people stay consistent with new habits.
👂 Audio tools let me create personalised recordings that clients can revisit between sessions.

For practitioners, it’s a different story. Running a therapy practice is not just about therapy. There’s bookkeeping, taxes, writing posts, sending emails, marketing across channels, building and fixing websites, and setting up automations — it can be overwhelming, but technology helps.

I also see more people experimenting with AI for personal growth. Some even treat it as a “coach”. While interesting, I see clear limits: AI can misinterpret prompts, go in the wrong direction, and it cannot replace the depth of real human connection.

✨ For real transformation, nothing replaces working with a specialist who brings skills, empathy, and intuition.
As a therapist, I don’t just hear words, the way they’re spoken, see posture, facial expression, and am aware of breathing — I pay attention to what’s behind them.
I use trance to facilitate rapid changes in mindset and emotions, with tools that AI simply does not have.

👉 How do you see the role of technology in personal growth and therapy?

03/09/2025

🔬 An Exciting Alternative in Cancer Research: Transforming Instead of Destroying

Scientists are discovering that cancer cells don’t always need to be killed like in chemo- or radiotherapy — they can be reprogrammed into normal, harmless cells.

Three main strategies are emerging:
1️⃣ Inducing differentiation with small molecules (e.g. retinoic acid in leukemia), forcing immature cancer cells to mature and stop dividing.
2️⃣ (Epi)Genetic reprogramming, switching key genes on or off so malignant cells revert to normal behavior.
3️⃣ Surrounding tumor with 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁, so the signals around cancer cells encourage them to behave like healthy neighbours.

The bigger picture: differentiation can be promoted by chemical signals, biological regulators, and even cues from the surrounding tissue. It’s a whole new way of thinking about cancer.

💡 And here is the part we can take to heart: we influence the 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 inside our own body every day.
While food and exercise are well-known factors influencing our wellbeing, the quieter habits — quality sleep, stress regulation, healthy emotional processing, and meaningful connections — complete the picture, creating the conditions where our cells, and we ourselves, can truly thrive.

✨ Which of these habits could you give more attention to this week?

If you’d like support in creating a healthier inner environment — emotionally, mentally, and physically — I invite you to connect or book a free discovery call.

https://www.new-empowered-you.com/

16/08/2025

✨ Did you know? Chronic back pain isn’t just about the spine or muscles.

A new study (RESTORE trial, 2024) found that lasting recovery requires a change of mindset and lifestyle — not just treating the body. People who completed only 8 sessions of cognitive therapy for back pain improved long-term, even 3 years later.

💡 The challenge is: change is hard. Our minds resist new habits, even when they’re healing ones. That’s why approaches like hypnotherapy can be so powerful. They help you shift your mindset faster and make those changes sustainable.

🌱 True recovery = body + mind working together.

30/07/2025

We don’t see the world as it is — we see it as we are.
A quick story about deer, ticks, and how our minds shape reality.

💭 If your perception keeps you stuck, hypnotherapy can help shift it.
🔗 Book a free discovery call: https://www.new-empowered-you.com/

10/07/2025

🌱 Progress Update from a Client
"I’ve been off the medication for a while now, and I’m proud that things are going so well — entirely through my own strength."

It’s always so inspiring to hear how former clients continue to grow and thrive long after our sessions.
This message reminds me why I do this work: helping people reconnect with their inner strength, shift outdated emotional patterns, and move forward with clarity and confidence.

✨ You don’t have to do it alone — but you can learn to trust yourself again.

Entire message translation:
"Hi Olga, I just wanted to give you a quick update. I’m doing well and have been off the medication for a while now. I’m proud that things are going so well, entirely through my own strength. 😊"

27/06/2025

✨ From tics to freedom.
A young man came to me with Tourette Syndrome.
His tics and the constant urge behind them had shaped his life for years — and medication hadn’t helped.
After just a few sessions of deep hypnotherapy and NLP, not only did his tics fade — but the urge itself and obsessive thoughts lost their grip.

This wasn’t about fighting symptoms with willpower.
It was about changing what his mind needed those patterns for — and giving him back self-trust and calm.

I share his story, why hypnotherapy works for these patterns, and how it can help with other conditions like OCD, trichotillomania, and functional neurological disorders.



https://www.new-empowered-you.com/hypnotherapy-for-tourette-syndrome/

06/06/2025

The Deeper Meaning of Disappointment — and How to Move Through It

In this short video, I explore how the word disappointment is understood in English, German, Dutch, Russian, and Lithuanian — revealing the hidden expectations, illusions, and lost hopes behind it.

More than just a feeling, disappointment can be a doorway to clarity and growth — once we understand its message. I’ll also share practical tips on how to handle disappointment in a healthier, more empowering way.

💬 What does disappointment mean to you? Let me know in the comments.

https://youtu.be/rxUxCL706cs

We all feel disappointment — but what does it actually mean?In this short video, I explore how the word disappointment is understood in English, German, Dutc...

05/06/2025

🌀 New Certification – Deeper Healing with the Simpson Protocol 🌀

In my work, I see how every client is unique.
Some experience rapid breakthroughs. Others face more inner resistance or layers of complexity.

That’s why I continue exploring new methods — to meet each client where they are and offer the most effective support possible.

This March, I completed training in the Simpson Protocol, an advanced hypnotherapy approach I’ve already started using successfully in my sessions. Many thanks to Kostina, who trained me!

✨ What makes it special?
It guides clients into deep inner states and allows profound, lasting transformation.
It’s helpful for complex, deeply rooted issues that are hard to put into words.
Gently. Safely. Powerfully.

You can visit my website to learn more about my 5-session program for deep, lasting change.

29/05/2025

🌱 Real change happens at the root.
That’s where I begin with every client — not just easing symptoms, but uncovering and shifting the deeper patterns beneath them.

When we work at that level, the effects ripple through all areas of life: relationships, professional life, confidence, energy, purpose.
And sometimes, the change feels so profound that clients describe it as being “reborn.”

I also teach practical tools that help clients take charge of their own minds — tools they can keep using also after our sessions end.

That’s the power of going deep and working with your mind, not against it.

✨ If you're ready to make a real shift, I'm here to guide you.