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Claudia van Zuiden Personal Coaching

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Nederland
Tilburg
Claudia van Zuiden Personal Coaching

Solution Focused Brief Therapist & Coach | Trainer | Author | Speaker Claudia van Zuiden is a personal coach. She offers One2One coaching and healing sessions.

She also facilitates Master Courses and Workshops both in Leadership and in solution focused Team coaching. She facilitates retreats and teaches Meditation, Yoga and Reiki. Her background is in studying Buddhism and solution focused approaches. Her Yoga training has been, and continues to be under the guidance of Swami Samarpananda Saraswati, Samarpan School Of Yoga & Tantra (SSYT), Himalayas Swam

i Samarpan Ashram SSYT), Himalayas Swami Samarpam Ashram and with Dekyi Lee Oldershaw (5 Tibetan Yogas). She is the Founder of a program called LIVE™ and the Anahata™ Method. She is a Keynote Speaker and is the founder of Solution Ways and the Co-founder of Conscious World agents. She is currently based in Tilburg, NL

By appointment only:
solutionways@gmail.com

Twitter
Linkedin van Zuiden
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Official website: www.solutionways.com &
www.consciousworldagents.com

05/07/2025

Move with love and wisdom 💛☀️💛☀️💛

19/06/2025

𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 𝗙𝗲𝗲𝗹𝘀 𝗢𝘂𝘁 𝗼𝗳 𝗧𝘂𝗻𝗲
𝙛𝙤𝙧 𝙩𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙨𝙩𝙞𝙡𝙡 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙞𝙣 𝙗𝙚𝙜𝙞𝙣𝙣𝙞𝙣𝙜 𝙖𝙜𝙖𝙞𝙣

There are days I feel it in my bones, the heaviness, the world out of rhythm, like a song sung too fast, like a heart that forgot how to trust.

So many of us walking
with our shoulders hunched under invisible grief,
not knowing if we’re tired
or just soul-weary
from the noise,
the fires,
the forgetting.

But I see you.
The quiet ones.
The fierce-hearted.
The ones who still pause to feel the wind,
who plant prayers in the earth with their bare hands.

This is not the end.
This is the edge.

The trembling place where we choose
whether we fall deeper asleep or begin to wake,
together.

We don’t need more perfection.
We need presence.
We need to remember
how to walk this planet like a guest,
not a man-made-god.

To co-live.
To co-honour.
To co-create.

Call in the old ways to unravel.
Transform the stories that never served us.
Let the new dawn rise, not from systems,
but from souls.

I believe in a future
built on compassion, not control.
On interbeing, not interference.
On breath, on beauty, on the wisdom that lives in the soil and the silence between words.

I am not sharing a call to arms.
But a call to heart.

Come.
We will begin again, with eyes wide open, with hands that heal, with a deep truth that hums in harmony with life itself.

— by Claudia van Zuiden

09/06/2025

Reconnecting with the 16 Guidelines Community

Join us for a special series of bi-monthly online Practice Circles, designed for those who have attended the 16 Guidelines for Life programs.

These gatherings offer an opportunity to reconnect with the timeless wisdom of the 16 Guidelines and share how they continue to inspire and guide us in today’s world. In the June gathering we’ll be exploring the theme:
Protecting Our Mind with the Guidelines

It seems that it is easy to feel overwhelmed or scattered with all that is happening globaly just now, therefore the state of our mind really matters. Together, we’ll take time to reflect on what it means to care for our inner world—using the 16 Guidelines as companions for clarity, presence, and resilience.

These sessions are a gentle space to reconnect with the practices, with one another, and with the questions that keep our work alive and meaningful.

The Practice Circles are offered free of charge in a spirit of generosity. If you find the sessions beneficial, you are welcome to support the work of the by making a donation.

It has been wonderfully inspiring to have these meetings and I look forward to seeing you there on the 19th! —Claudia 💫

🔸You can find the link to the event below in the comments ⬇️

05/06/2025

‘Norah the Polar Bear and Marcin the Polar Bear Whisperer’ is much more than just a children’s book. It’s a story that carries a deep message—a message of hope, of friendship, and of caring for the Earth that holds us all.

Starting in the melting lands of the Arctic, it follows Norah, a curious young polar bear, who one day meets Marcin, a boy who can understand the language of animals. Their friendship unfolds far from land of the ice and snow, weaving warmth into hearts.

On this World Environment Day, I’m reminded of why this story was written in the first place. Not only to entertain, but to gently awaken the hearts of young readers—and the grown-ups reading with them. To remind us all that we’re not separate from nature. That the bonds we form—with animals, with the Earth, and with each other—are sacred.

The climate is changing. Ice is melting. But stories like Norah’s can help spark the compassion and awareness that’s needed now more than ever. Children need stories of connection. Of kindness. Of the possibility that one voice, one act of courage, one moment of listening, can make a difference.

Marcin listens. He doesn’t rush to fix or fight. He listens with his heart—and in that space of trust, something beautiful emerges.

This book is a love letter to the wild. A reminder that caring for our planet begins with paying attention. With being willing to walk in friendship, side by side. With believing that hope still lives in the snowflakes, in the stars, and in the gentle paws of a polar bear named Norah.

I believe me must keep telling stories that heal. And showing our children what it means to care. And that we must keep listening—because the Earth is whispering too. Every day.

Happy World Environment Day 🌍
With love,
Claudia van Zuiden
🧊❄️💚

01/06/2025

Love Is in Resonance with Life

Love does not push.
It does not pull.
It simply ‘is’— in resonance with life itself.

There is no need to manipulate or womanipulate the outcome.
No strategies. No proving. No fixing.
Only the allowing. The gentle unfolding.
Life expressing itself through you.

When we honour the sacredness in each of us,
we open to the quiet miracle of simply being.
There is a deep pull —
not to control, but to contribute
to the potential that longs to come into form.

Know your essence.
Feel it, like a soft rhythm beneath the noise.
Be open:
to love,
to life,
to the Great Mystery.

In unity, we remember.
In surrender, we receive.
In trust, we create.

Drop your barriers.
Unlearn what the world taught you you needed
to make things work.

Come with honesty.
Meet each moment in vulnerability.
Offer respect.
Be wholly present.

This is freedom.
This is trust.
This is allowing the love in —
and then, sending it out
to every corner of your life.

Shine.
Laugh at the wonder of it all.
Be grateful — for every moment,
for every smile,
for every sacred encounter.

You don’t need to analyse every thought.
You don’t need to solve every piece.
Just feel the love.
Be the love.

Drop everything else.
And let life meet you there.

30/05/2025

What does it mean to lead consciously as a woman?

It’s not about having a title.
It’s how you show up — in life, in business, in the quiet spaces in between.

It begins in the choices we make every day — to pause before reacting, to speak with clarity and care, to hold space for difference without losing ourselves.
You don’t need to run a company to lead consciously. You are leading when you hold boundaries with love. You are leading when you forgive with discernment. You are leading when you create something beautiful, even in the face of chaos.

To lead with awareness means choosing presence over pressure.
Staying rooted when things get messy.
Leading from the heart — with trust, transparency, and compassion.

But that also means doing the inner work.
Detoxing the mind.
Unlearning what no longer serves.
Clearing space for what is real and true.

We don’t need to harden to be strong.
We don’t need to be perfect to be wise.
We lead when we choose integrity over urgency.
Love over fear.
Connection over control.

This kind of leadership grows from within —
and it’s the kind the world quietly longs for and it starts within.

29/05/2025

Beloved Sister, Twenty years ago, in the heart of the ancient Scottish Highlands, a seed was planted. A circle was formed—rooted in sacred intention, nourished by wild beauty, and held in the rhythms of the Moon. From those early gatherings, the Wo’Moon Circle has grown into a living web of women across the bioregions of the North Sea, carrying the whisper of the feminine through rivers, stones, and stories. Now, we gather again. 📅 15–17 August 2025 📍 Sir Arthur’s Grant Centre, Monymusk, Aberdeenshire, Scotland If you feel the stirring in your soul—the call to return, to remember to reignite—this is your invitation. 🌿 Whether you’ve sat with us once or for years, your presence matters. Your voice, your heart, your medicine—we call it into the circle now. Let us return to the land that birthed this movement. Let us gather as a river of women, flowing through time, and remember the sacred work we are here to do—together. With open arms and wild hearts, The Wo’Moon Circle Organising Team, 🌙 Claudia van Zuiden, Gillian Cruickshank, Lorna Lees & Lorna Forsyth For more information follow us on FB or email us solutionways@gmail.com

27/05/2025

Looking forward to the online Yoga session tonight. I have one space available if you would like to join us every Tuesday 8-9 PM CET 💫

DM me if this is for you 💕

20/05/2025

Ishvara Pranidhana is the invitation to let go of control and trust in something greater than the ego.

When we surrender our small self—our personal agendas, doubts, and attachments—we begin to align with the divine presence that lives in all beings. This surrender isn’t about giving up, but about handing over the reins to the deeper intelligence of life itself.

It’s a practice of devotion, of letting the heart lead.

When we can truly say, “I offer my thoughts, my body, and my heart to what wants to move through me,” something shifts. The tension softens. The mind becomes clearer. We remember that we’re not separate.

It’s one of the most powerful paths in yoga—not because it’s complicated, but because it asks everything of us.

And when we say yes, it gives everything back.

11/05/2025

The Power of Nature and the Road Less Travelled

Something happens when we allow ourselves to truly remember…
To slow down enough to feel the sun on our skin, the pull of the moon in our bones, and the steadiness of the Earth beneath our feet.

Wandering through the inland dunes of the Netherlands — bare feet touching the sand, senses alive — we begin to ‘return’.
To our breath.
To our essence.
To the quiet rhythm that hums underneath the noise.

This is more than a walk.
It’s a remembering.
The road less travelled often hides what our soul longs to remember:
That we are part of it all. That we are already whole.
That the ground will hold us when we let go.

When we connect deeply with nature, we awaken to something ancient and alive within us —
A knowing that we are ‘loving awareness’, ‘spacious consciousness’, here to walk gently, and choose wisely.

And in every moment, we are offered a choice:
To close the door to the heart… or open it again, and choose love.

The world doesn’t need more perfection.
It needs more presence.
More open-hearted walkers.
More of us who dare to choose love, again and again.

🌿🌕☀️👣

08/05/2025

The Power of Silence

It seems that this world is always asking us to do more, react faster, and stay busy—hence, it can feel counterintuitive to pause.
To step away.
To sit… in silence.

But that’s often where the real answers live.

When we dare to be still — even for just 30 minutes — something begins to shift.
The noise softens.
The mind settles.
And suddenly, there’s space.
Space for clarity to rise.
For new ideas to emerge.
For inner knowing to speak.

Whether you’re facing a challenge in your work, your relationships, or simply within yourself — try this:

Sit in silence.
Set a timer.
Breathe.
And gently ask: What could be the best solution or the most aligned next step?

Not from fear.
Not from urgency.
But from presence.

You might be surprised by what comes.

Sometimes, the quiet knows more than we think.

05/05/2025

Bevrijdingsdag | A Reflection on Peace

Today, in the Netherlands, we remember.
We honour those who gave everything for freedom.
And we pause — to feel both the gratitude and the ache.

Because while we celebrate liberation, we know…
there is still so much suffering in the world.
Still so many voices unheard.
Still systems that serve only a few.

On this day, I ask:
Can we begin to imagine a different path forward?
One where Peace isn’t just a word for the past,
but a living practice — rooted in the heart, and carried into action.

I believe it starts here.
With real dialogue — not to win, but to understand.
With communities built not on competition, but on care.
With people supporting each other,
and tending to the Earth as part of our collective home.

Peace is not passive.
It’s an active remembering of what’s possible when we lead with compassion, courage, and connection.

And I see it happening more and more —
in small circles, quiet acts, and brave conversations.

Let’s keep going.
Let’s keep planting seeds for a world where peace is not the exception,
but the way forward.

With faith in our hearts — it is possible.
My grandfather would say: “If you believe it, it is possible.”

Thank you 🙏

Photo taken at Malieveld, The Haque ☮️ 🌳

Adres

Tilburg
5042CM

Openingstijden

Maandag	09:00 - 17:00
Dinsdag	09:00 - 17:00
Woensdag	09:00 - 17:00
Donderdag	09:00 - 17:00
Vrijdag	09:00 - 17:00

Telefoon

+31629373900

Website

http://www.solutionways.com/

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