Balance Your Soul

25/04/2026

Dear followers,

It is almost the end of the month. As usual the last Thursday of the month there will be a guided meditation.🧘

When: April 30, 18:00-19:15
What: Quantum Light Breath (breathwork) by Jeru Kabal

This meditation is guided in English and to join: EUR 7.

For the location in urb La Marina, San Fulgencio, please send a message.

22/03/2026

Dear all,
Hereby the new schedule for upcoming last Thursdays of the month from 18:00 till 19:15- San Fulgencio, Spain

March 26 - update: this one was cancelled and is rescheduled to:
April 16
RAIN meditation based on the method from Tara Brach and afterwards the Hara meditation.

April 30
Quantum Light Breathing from Jeru Kabal

May 28
Kundalini - Osho meditation

Let me know if you are coming please. 🙏
Sanne ❣️

15/03/2026

17/02/2026

Een nieuwe groep begint weer in Almere in oktober 2026, ben jij er ook bij?

Veelgestelde vraag:

Kan ik de opleiding Meditatieleraar bij Nederlof Centrum ook volgen voor mijn persoonlijke ontwikkeling?

Absoluut, veel deelnemers beginnen aan de opleiding bij Nederlof Centrum juist voor hun eigen transformatieproces. Binnen de opleiding wordt veel aandacht besteed aan het persoonlijke proces, omdat je alleen authentiek kunt lesgeven als je het zelf hebt ervaren. Aan het einde van de opleiding heb je de kennis om deze professioneel door te geven, indien hier behoefte aan is, en hoe dat het beste bij jouw persoonlijke kwaliteiten, ervaring en wensen kan passen.

https://nederlofcentrum.nl/opleiding/opleiding-meditatieleraar/

30/01/2026

Wie komt er naar onze retraite in Catral, Spanje van 25-29 juni?

Update: Deze retraite is vol! Je kan je nog wel aanmelden voor de wachtlijst. Dan zullen we je contacten bij een vrijgekomen plekje.

Meldt je nu aan via sanne@balanceyoursoul.nl

20/01/2026

Hello sweet people in Spain…it is almost the end of the month so it is time for a new meditation schedule.

As back to usual there will be a last Thursday of the month meditation.

Thursday 29th of January. 18:00-19:00 5 anchors meditation with some mindful movement.

Sunday Febr 15 Osho No Dimension 11:00-12:30 (Minimum of 4 persons)

Next last Thursday of the month: Febr 26, 18:00-19:00
Breathwork: rhythmic breathing with retention.

Please let me know who is coming and when!

Everything will be held at Calle W***y Brandt 16, San Fulgencio.

❤️🩷🫶🏽 Sanne

19/12/2025

The last Thursday of the month meditation will not be held in december because of Christmas 🎄.

For all my followers; I wish you a wonderful Christmas and a Happy 2026 with Health & Happiness.

I hope everyone can do a meditation at home and send some light to people who struggle/ are lonely/ miss someone this Christmas ⭐️

17/11/2025

Meditatie in plaats van medicatie 😇

14/11/2025

Special offer:

You do not know what to give as a Christmas present?

Buy a gift voucher from us, for a treatment of her/his choice.

She/ He can choose : massage/ foot and hand reflexology/acupressure/acupuncture/indian head message. Or a combination (duration: aprox.1 hour)

Giftvoucher: 25 euro (for a treatment value of 30 euro).

Only for sale until 24th of december 2025.

09/11/2025

This month we will guide the usual meditation hour.

Please note: in November it will be the last Friday instead of Thursday.

Where: The Hive Holistic Hub, Bahia de las Dunas, San Fulgencio
When: Friday, November 28
Time: 18:00-19:00
To join: 7 euro

This time: two special visualisation meditations combined with mindful body awareness.

BYS offers some extra holistic activities from November 28- December 1.

To join or more information: sanne@balanceyoursoul.nl

30/10/2025

New program BYS Spain:

The Hive Holistic Hub:

This November month the last “Thursday” meditation will be for one time on a Friday:

Friday Nov 28 at 18:00 at the Hive Holistic Hub: visualisation meditations, €7

Other in San Fulgencio:
————————-

November 28:

Special walk in nature reserve el Hondo, followed by lunch at Calle W***y Brandt 10:00 AM - 1:00 PM (you can join us including a pick up and return to La Marina/ San Fulgencio, send us a message for more details) €25

November 29
Lunch followed by 5 anchors meditation with silent sitting and a special exercise in pairs
€25 Calle W***y Brandt

1:00 PM - 4:00 PM

November 30
Traditional Chinese medicine workshop followed by lunch, Calle W***y Brandt €25

10:30 AM - 1:30 PM

December 1

11:00 AM - 12:30 PM Calle W***y Brandt
Breathwork, connected breathing, and box breathing
€10

Pre-registration is obligatory via +34722833578