Balance Your Soul

23/09/2025

🧘‍♀️ This Thursday 25th Sept • 6pm
Dru Yoga Earth Sequence & Relaxation Meditation
with Sanne Santoso

The Hive’s doors are still very much open at the moment, so come and enjoy some calm with us before the season changes.

Feeling like your thoughts are swinging from branch to branch like a caffeinated monkey? 🐒💭
Join Sanne for grounding Dru yoga, gentle movement, and a guided relaxation meditation to quiet the chatter and find your inner stillness.

✨ Theme: How to Silence the Monkey Mind
✨ When: Thursday 25th September, 6 pm
✨ Where: The Hive Holistic Hub
✨ Bring: comfy clothes, a mat, and your beautiful self.

Let’s gather, breathe, and remind those restless thoughts who’s boss. 🌿

👉 Book your spot, WhatsApp +34 711 093 378

22/09/2025

It is the end of the month and that means that the end of the month Thursday meditation is coming up:

Dru Yoga Earth Sequence and relaxation meditation, “ how to silence the monkey mind”

At the Hive Holistic Hub, Bahia de las Dunas at 18:00, Thursday 25th of September.
The Hive Holistic Hub

7 euros 🌹

16/09/2025

Traditional Chinese Treatment by Sanne Soeria Santoso.

All sessions are around 60 minutes, you can choose (a combination of):
Acupressure, acupuncture, foot and hand reflexology, head massage, back and shoulders treatment, legs and feet massage, cupping.

Price is 30 euro per session (San Fulgencio, Spain).

Book your appointment now: +34722833578

31/08/2025

Retreats Spain 2025 😇😇
Last upcoming in 2025:
29 november-1 december 2025.
Who is coming? €395 all-inclusive, send a message to sanne@balanceyoursoul.nl

31/07/2025

Voor al mijn Nederlandse volgers.. de nieuwe jaaropleiding tot meditatieleraar begint weer in oktober!

Start jouw meditatie-reis op 04 Oktober 2025!
Heb je altijd al dieper willen duiken in meditatie? Wil je meer rust en balans in je leven brengen, of misschien zelfs anderen begeleiden in hun meditatieproces? Dan is deze meditatieopleiding iets voor jou!

Wat kun je verwachten?
Een diepgaande opleiding die niet alleen draait om meditatie, maar ook om persoonlijke groei. We begeleiden je stap voor stap, zodat je vol vertrouwen en inspiratie verder kunt in jouw praktijk.

Vraag een telefonisch 1-op-1 aan met de docent.
Ben je nieuwsgierig, maar heb je nog vragen? Wil je ontdekken of deze opleiding bij jou past? Wij begrijpen dat elke reis persoonlijk is. Daarom bieden we je de kans om een vrijblijvend 1-op-1 videogesprek aan te vragen, waarin we samen jouw doelen en verwachtingen kunnen bespreken.

Startdatum: 04 oktober
Wil je erbij zijn? Schrijf je dan snel in en zet de eerste stap naar een kalmer en bewuster leven.

Meer informatie is te vinden op onze website, https://nederlofcentrum.nl/opleiding/opleiding-meditatieleraar/

17/07/2025

Hi, I’m Sanne Soeria Santoso 👋🏻

My journey to becoming a meditation teacher and TCM therapist didn’t begin in a quiet retreat or healing centre, it started in the fast-paced world of the commercial sector. I built a successful career in management, working across the Caribbean and Europe… but one question kept whispering in the background.

What is the purpose of life?

At 38, I finally listened and everything changed.

I retrained in coaching, meditation, mindfulness, and Traditional Chinese Medicine, and began to build a life that felt aligned, intentional, and deeply fulfilling.

Today, I support others to do the same.

At The Hive Holistic Hub, I offer meditation & mindfulness classes, as well as workshops based on the principles of Traditional Chinese Medicine, all designed to help you reconnect with your inner self, find clarity, and restore balance from within.

🌿 My approach is calm, grounded, and heart-led.
I believe there are many ways to come back into harmony and I’m honoured to walk alongside you on your path to healing and growth.

Let’s slow down together and make space for what really matters.
https://www.thehiveholistichub.com/sannesantoso
With warmth,
Sanne
@ The Hive Holistic Hub

11/07/2025

Do you have shoulder pain, neck pain, migraines, elbow pain, wrist pain, back pain, etc?

Acupuncture, acupressure, foot and/or hand reflexology can help you by reducing your level of pain.

Message me for more information.

Picture by Kimm Mulder at the location of Balance Your Soul.

11/06/2025

Who is coming June 26, July 31 and/or Aug 28 😇😇😇❤️❤️❤️❤️

🌿 Find your calm with our monthly meditation and yoga evenings at The Hive!

Every last Thursday of the month at 6pm, we offer a special session designed to help you relax, recharge, and reconnect with yourself.

Here’s what’s coming up:
🧘‍♂️ June: Slow Flow Yoga combined with Progressive Relaxation (Jacobson Technique) a perfect way to ease tension and calm your mind.
💖 July: Karunesh Heart Meditation, open your heart and cultivate compassion and peace.
🌸 August: Slow Flow Yoga paired with Hara Meditation, balance your energy and find grounding.

These sessions are gentle, welcoming, and suitable for all levels. Come experience the deep relaxation and calm that these mindful practices bring.

📍 Join us at The Hive Holistic Hub and make space for wellbeing in your busy life.

More info and bookings here: https://www.thehiveholistichub.com/service-page/meditation-and-movement

21/05/2025

Have a look on this website, Balance Your Soul is at the Hive every last Thursday of the month….Keep an eye on the event page for upcoming Traditional Chinese Medicine workshops.

Coaching & marketing for holistic therapists + therapies for clients. Grow your practice or find support with aligned strategy & healing at The Hive

05/05/2025

Prioritize self care, and join me 😇

💓 Karunesh Heart Meditation with Sanne Santoso 💓
🗓 Thursday 29th May | 🕕 6 – 7 PM

Join us for a powerful dynamic meditation that combines mindful movement, breath, and music to open the heart and reconnect with compassion, joy, and inner stillness.

The Karunesh Heart Meditation is a beautiful, guided practice designed to release tension, awaken your heart energy, and restore emotional balance. Set to uplifting music by Karunesh, this moving meditation invites you to drop out of your head and into your body — and feel what it’s like to be truly present.

✨ No experience needed – just bring your willingness to move, breathe, and feel.
🧘 Guided by the wonderful Sanne Santoso.

Come as you are. Leave feeling lighter, freer, and more connected 💗

📍 The Hive Holistic Hub
📲 WhatsApp Clare +34 711 093 378 to book your space

02/05/2025

Who is coming? It is on Saturday 17th of May😇😇

🌿 Chronic Disease Workshop with Sanne Santoso 🌿
🗓 Friday 17th May | 11:00 AM – 1:00 PM
📍 The Hive Holistic Hub
📲 WhatsApp Clare +34 711 093 378
Discover how the wisdom of Chinese Medicine can support those living with chronic illness.

In this gentle and insightful workshop, holistic practitioner Sanne Santoso will share how ancient principles can be applied to modern conditions—helping you cultivate more balance, ease, and resilience.

🌱 Learn about:
🔹 The energetic roots of chronic disease
🔹 Tools to support your body’s natural healing
🔹 Lifestyle & nutrition tips based on Chinese Medicine
🔹 Practices to restore Qi (vital energy) and calm the nervous system

Whether you're managing fatigue, pain, autoimmune issues, or stress-related conditions, this 2-hour session offers a nurturing, empowering space to explore a new way forward.

📩 Spaces are limited – book now to secure your place

12/04/2025

Two special things in one week! Yesss, you can still join!

💛 Release emotional blockages 💛

Join us for a transformative Quantum Light Breath meditation guided by Sanne Santoso. This powerful breathwork technique, developed by Jeru Kabbal, helps release emotional blockages, quiet the mind, and bring deep inner clarity. 🌬️✨

📅 Saturday, 26 April
⏰ 11:00 - 12:00
📍 The Hive Holistic Hub
💶 7€
🔸 Spaces limited – book now!

Ready to experience deep relaxation and renewal?
WhatsApp Clare to reserve your spot: +34 711 093 378 📲