Carol Yan Counselling Psychology

Carol Yan Counselling Psychology Carol is an International Psychologist offering online consultations via Zoom and in-person sessions in Utrecht, Netherlands.

Key areas of interests:

- Online Therapy/E-Therapy
- Anxiety
- Depression
- Trauma Healing
- Grief, Loss & Bereavement
- Expat Adjustment Therapy
- Third Culture Kids
- Trailing Spouse
- Individual Adults
- Family Therapy
- Couples Therapy
- Career Guidance/Transition Support

A wonderful Thursday evening spent connecting with over 100 internationals & locals! 🌎 What a feeling to be able to hear...
17/05/2025

A wonderful Thursday evening spent connecting with over 100 internationals & locals! 🌎 What a feeling to be able to hear and be part of so many people's expat stories and journeys. I learnt about their sacrifices, their successes, their hurdles, their best hopes, their ways of coping and surviving too... such a meaningful time & event.

What a great privilege to be seen and to be able to see so many expat-orientated businesses!!

A big thank you to for this opportunity to bring community together and allow us all to learn and connect, professionally and personally. It was such a treat! 🌷

Until next time!! ✨️

COMMENT "LET GO" BELOW TO RECEIVE A FREE INNER CHILD HEALING JOURNAL IN YOUR DMswww.carolyanpsychology.comđź’š
03/05/2025

COMMENT "LET GO" BELOW TO RECEIVE A FREE INNER CHILD HEALING JOURNAL IN YOUR DMs

www.carolyanpsychology.com
đź’š

✴️ Attention internationals: do you want to meet fellow internationals and network with businesses? ✴️Join us at the Int...
01/05/2025

✴️ Attention internationals: do you want to meet fellow internationals and network with businesses? ✴️

Join us at the Internationals Networking Event organised by the on May 15th from 5 to 8 p.m. in Utrecht.

Expect a fun evening of networking and information gathering while enjoying live music, drinks, and bites. Meet fellow internationals and browse the stands of companies and organisations working in housing, taxes, mortgages, recruitment, culture and more for. We will also be present to answer all your questions. Will we see you there?

Find out more information & to secure your ticket - https://internationalsnetworkingevent.utrecht-international-center.com/

COMMENT "COURAGE" BELOW TO RECEIVE A FREE INNER CHILD HEALING JOURNAL IN YOUR DMswww.carolyanpsychology.comđź’š
30/04/2025

COMMENT "COURAGE" BELOW TO RECEIVE A FREE INNER CHILD HEALING JOURNAL IN YOUR DMs

www.carolyanpsychology.com
đź’š

You are still, and have always been, you—whole, worthy, and radiant—no matter what season of life you’re in. No matter w...
17/01/2025

You are still, and have always been, you—whole, worthy, and radiant—no matter what season of life you’re in. No matter what life may be throwing your way🌙✨

Embrace life's challenges, your changes, honour yourself and the life you are creating, and trust that each phase is unfolding in your favour. What phase of life are you in right now? đź’›

What if... it's about intentionally choosing alignment, choosing growth, choosing the people and experiences that elevat...
14/01/2025

What if... it's about intentionally choosing alignment, choosing growth, choosing the people and experiences that elevate you. 🌱💚

www.carolyanpsychology.com

Grace is a quiet strength that holds both the pain of what’s been and the hope of what’s to come. 🌿 It’s the ability to ...
11/01/2025

Grace is a quiet strength that holds both the pain of what’s been and the hope of what’s to come. 🌿 It’s the ability to carry the hurt while still believing in healing, to honor the struggle while welcoming possibility. Grace doesn’t deny the wounds; it embraces them with courage and chooses to keep moving forward. 💛

Neurotypical social norms don't always serve the neurodivergent community. We are not neurotypicals so why do we hold ou...
26/09/2024

Neurotypical social norms don't always serve the neurodivergent community. We are not neurotypicals so why do we hold ourselves to these norms?
Holding ourselves to neurotypical norms leads us to burnout, chronic exhaustion and dysregulation.

Listen to yourself and do things how you need them to be done, rather than how we think it should be.
Personally, I stopped taking copious amounts of notes and realised my memory is rather brilliant! Note-taking is overwhelming for me.
I say no without explanation when it feels too much to attend something.
I eat the foods that make me feel safe and good (yes, that includes no sauce for me! I am not weird or strange, it's just what I don't like)

As I often say to my friends and loved ones - YOU DO YOU, BOO! ✨🫶🌱

Emotional safety is the foundation of deep, meaningful connections. 🛡️ It’s that feeling of being seen, heard, and accep...
24/09/2024

Emotional safety is the foundation of deep, meaningful connections. 🛡️
It’s that feeling of being seen, heard, and accepted without fear of judgment or rejection or abandonment. When we feel emotionally safe, we can express our true selves openly and authentically - the easy, the lovely, the ugly, the messy.
To foster this in relationships, practice active listening, show empathy, and create a space where vulnerability is met with support rather than 'shoulds' or 'have tos', quick fixes and solutions or hurrying someone to feel 'better' or happy again. 🤝

How do you cultivate emotional safety in your relationships? What do you do that does not cultivate emotional safety?

Adres

Utrecht

Openingstijden

Maandag 08:00 - 19:00
Dinsdag 08:00 - 19:00
Woensdag 08:00 - 19:00
Donderdag 08:00 - 19:00
Vrijdag 09:00 - 17:00

Telefoon

+31613836743

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Carol Yan Counselling Psychology nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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